Recovery, Injury Prevention & Training Intensity | Expert Insight w/Sean Headon
From Redmen Plus by Redmen Plus
May 5, 2026 · 43 min
About this episode
Dan speaks with performance coach and physio Sean Headon about recovery, injury prevention, and high-intensity training.
Dan spoke to performance coach and physio Sean Headon to find out more about the recovery of Hugo Ekitike, injury prevention and the pros and cons of high-intensity training.
People in this episode
Host: Dan
Guest: Sean Headon
Topics covered
- recovery
- injury prevention
- training intensity
- performance coaching
- physiotherapy
Keywords
- recovery
- injury prevention
- training intensity
- performance coach
- physio
More episodes of Redmen Plus
- Yan Diomande To Liverpool? Reds Optimistic Over Summer Transfer! | Liverpool Transfer Podcast · June 12, 2026 · 46 min
- Alex Scott | xTransfers · June 12, 2026 · 24 min
- Liverpool TARGET Alessandro Bastoni! | Transfer News Update · June 12, 2026 · 32 min
- Could Salah end up at Fenerbahce? | Redmen Bitesize · June 12, 2026 · 7 min
- Where Does Rio Ngumoha’s Future Lie Amidst Bayern Munich Interest? | Journo Insight w/Paul Gorst · June 11, 2026 · 47 min
- Yan Diomande Contract Offer CONFIRMED By Fabrizio Romano! | Liverpool Transfer News Update · June 11, 2026 · 30 min
Explore listener stats, chart rankings, contacts and more on the Redmen Plus podcast page.