How I took a runner with Plantar Fasciitis from 7/10 pain to 0/10 pain ⎹ Ep 135
About this episode
Dr. Lisa discusses a case study of a runner with Plantar Fasciitis and how she alleviated their pain.
In this episode, Dr. Lisa talks through a case study that she worked through with a client who had been dealing with Plantar Fasciitis for years, been to 6 PTs and still had pain with running and standing. She talks you through what she looked for in a running form analysis and posture analysis and how she was quickly able to take the pain away. Links and Resources: Work 1:1 with Dr. Lisa (limited spots)Foot and Ankle Program: At home rehab program for injuries including plantar fasciit...
More episodes of Rehab For Runners
- Quad vs. Glute Dominant Runners ⎹ Ep 136
- Hip drop is not just from gluteus medius weakness ⎹ Ep 134
- Should You Change Your Running Form If You Aren't Injured? ⎹ Ep 133
- How To Make Any Strength Workout More Specific To Running ⎸ Ep 132
- Plantar Fasciitis Q & A ⎹ Ep 131
- Does Your Arch Height Increase Your Risk for Injury ⎹ Ep 130
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