374. Is It Love or Limerence? How to Tell the Difference

About this episode

This episode explores the concept of limerence, how it differs from love, and provides insights for those experiencing it.

You know that feeling. You’re going about your day and, out of nowhere, they’re in your head again. You replay a conversation from three weeks ago. You check your phone even though you know you didn’t hear it buzz. You catch yourself spinning out a whole imaginary future and then, when they actually do text, the rush is so intense it’s almost physical. But when they go quiet? Or when you can’t tell how they feel about you? The whole thing somehow gets even more intense. Most people call that falling in love. But what if it isn’t? Today we’re talking about limerence: what it actually is, how it’s different from love, how to know if you’re in it, and what to do if you are. Whether you’re single, partnered, or in a relationship and suddenly consumed by someone who isn’t your partner, this episode will give you the language and the clarity you’ve been missing. ____________________________ Full blog and show notes: https://abbymedcalf.com/limerence-vs-love    Get the download: Am I in Limerence or Love? A Clarity Checklist: https://abbymedcalf.com/limerance-checklist Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack .   You'll…

People in this episode

Host: Dr. Abby Medcalf

Topics covered

• limerence
• love
• relationships
• emotional clarity
• self-awareness

Keywords

• limerence
• love
• relationships
• emotional intensity
• self improvement

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