
378. Stuck in a Situationship? Here's What's Really Going On
From Relationships Made Easy by Dr. Abby Medcalf
April 13, 2026 · 29 min · Season 8 · Episode 378
About this episode
Dr. Abby Medcalf discusses the complexities of situationships and what individuals can do to navigate them.
I've been quoted in both the Wall Street Journal and Women's Health about situationships, and I’ve been on countless radio broadcasts talking about situationships, so apparently, I’m an expert on this topic, but somehow I've never done an episode with a situationship focus. That changes right now. Today you'll learn why you can't leave, what your brain and your attachment history have to do with it, and what you need to start doing differently. ____________________________ Full blog and show notes: https://abbymedcalf.com/why-you-cant-leave-a-situationship Get the two-minute assessment: Am I in a Situationship? https://abbymedcalf.com/in-a-situationship Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack . You'll get... ✨ Early drops + ad-free podcast episodes ✨ Worksheets, journal prompts, downloads, and guided visualizations ✨ Community chats and live Q&A calls with Abby _________ Subscribe to the Love Letter and get my little messages each week! https://abbymedcalf.com/loveletter-opt-in/ 👉 Pick up a copy of my new book, Boundaries Made Easy: Your Roadmap to Connection, Easy and Joy…
People in this episode
Host: Dr. Abby Medcalf
Topics covered
- situationships
- relationships
- attachment theory
- self-improvement
- mental health
Keywords
- situationship
- attachment history
- relationships
- mental health
- self-help
Mentioned in this episode
Organizations: Wall Street Journal, Women's Health
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