376. Why Do I Always Feel Like a Victim? Here's What's Really Going On
About this episode
Dr. Abby Medcalf explores the reasons behind feeling like a victim and offers tools for empowerment.
Do you ever feel like life is just constantly happening to you? Like, no matter how hard you try, you end up right back in that same exhausting place, feeling small, stuck, powerless, and like you're always the one getting the short end of the stick? If you've ever caught yourself thinking, "Why does this always happen to me?" or "Why are people always treating me this way?", you're in exactly the right place. Today I'm going to answer that question. Why you feel like a victim and why you feel powerless, where it comes from, and most importantly, what you can actually do to change it. We're going to get into the neuroscience, of course the childhood piece, and I'm going to give you concrete tools you can use starting today. ____________________________ Full blog and show notes: https://abbymedcalf.com/why-you-always-feel-powerless-and-like-a-victim Take the self-assessment: Am I Playing the Victim? https://abbymedcalf.com/playing-victim Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack . You'll get... ✨ Early drops + ad-free podcast episodes ✨ Worksheets, journal prompts, downloads, and guided visualizations ✨ Community…
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