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- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
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15,001 - 40,000
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From 10 epsHost
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Recent episodes
380. The 7 Childhood Experiences That Shape Every Relationship You'll Ever Have
Apr 27, 2026
36m 50s
379. You're Not Overreacting. Here's What's Actually Happening.
Apr 20, 2026
33m 33s
378. Stuck in a Situationship? Here's What's Really Going On
Apr 13, 2026
29m 26s
377. Relationship Anxiety Explained: Why You Feel Insecure Even When Your Partner Is Safe
Apr 6, 2026
27m 17s
376. Why Do I Always Feel Like a Victim? Here's What's Really Going On
Mar 30, 2026
47m 16s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/27/26 |  380. The 7 Childhood Experiences That Shape Every Relationship You'll Ever Have✨ | childhood experiencesrelationships+4 | — | One Love CollectiveSubstack+2 | — | ACEPCE+7 | — | 36m 50s | |
| 4/20/26 |  379. You're Not Overreacting. Here's What's Actually Happening.✨ | emotional triggersrelationship dynamics+3 | — | — | — | overreactingrelationships+3 | — | 33m 33s | |
| 4/13/26 |  378. Stuck in a Situationship? Here's What's Really Going On✨ | situationshipsrelationships+3 | — | Wall Street JournalWomen's Health | — | situationshipattachment history+3 | — | 29m 26s | |
| 4/6/26 |  377. Relationship Anxiety Explained: Why You Feel Insecure Even When Your Partner Is Safe✨ | relationship anxietyinsecurity in relationships+3 | — | — | — | relationship anxietyinsecurity+5 | — | 27m 17s | |
| 3/30/26 |  376. Why Do I Always Feel Like a Victim? Here's What's Really Going On✨ | victim mentalityself empowerment+4 | — | — | — | victimpowerless+5 | — | 47m 16s | |
| 3/23/26 |  375. Are You Codependent or Just a Good Person? Here’s How to Tell✨ | codependencycompassion+3 | — | — | — | codependentgood person+3 | — | 40m 23s | |
| 3/16/26 |  374. Is It Love or Limerence? How to Tell the Difference✨ | limerencelove+3 | — | — | — | limerencelove+3 | — | 34m 38s | |
| 3/9/26 |  373. Hustle Culture Is Lying to You: Make More Money by Working Smarter, Not Harder✨ | hustle culturefinancial advice+3 | — | Boundaries Made Easy: Your Roadmap to ConnectionThe Workbook: Boundaries Made Easier+1 | — | hustle culturemoney+3 | — | 37m 43s | |
| 3/3/26 |  372. Why You Can't Get Out of Bed: Understanding Nervous System Shutdown vs. Rest✨ | nervous system shutdownself-care+3 | — | Boundaries Made Easy: Your Roadmap to ConnectionThe Workbook: Boundaries Made Easier+1 | — | bed rottingnervous system+5 | — | 43m 00s | |
| 2/24/26 |  371. Co-Regulation Explained: Why You Absorb Other People's Emotions (And How to Stop)✨ | co-regulationemotional reactivity+3 | — | — | — | co-regulationemotions+5 | — | 41m 51s | |
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| 5/4/26 |  381. Why You Shut Off Your Feelings (And Why It's Catching Up With You) | You're doing fine. Really. You've got work handled, the relationship seems okay, you've moved on from that fight or that disappointment, and you're not thinking about it anymore. Except, you kind of are. You just don't know it yet. That's what compartmentalization does: it doesn't actually clear your feelings away. It boxes them up and slides them onto a shelf so you can keep functioning. And that shelf? It fills up. Stay with me, because today we're going to talk about what compartmentalization actually is, why your brain learned to do it, what it costs you in relationships, and what you can do to start clearing those shelves before they collapse._________Full blog and show notes: https://abbymedcalf.com/compartmentalization-in-relationships Download the Self-Assessment, Am I Compartmentalizing? https://abbymedcalf.com/compartmentalizing-assessmentJoin my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack.You'll get...✨ Early drops + ad-free podcast episodes✨ Worksheets, journal prompts, downloads, and guided visualizations✨ Community chats and live Q&A calls with Abby_________Subscribe to the Love Letter and get my little messages each week! https://abbymedcalf.com/loveletter-opt-in/ 👉 Pick up a copy of my new book, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https://abbymedcalf.com/boundaries👉 Pick up The Workbook: Boundaries Made Easier to use as a companion to the book or as a standalone masterclass: https://abbymedcalf.com/boundaries-workbook 👉 Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book ____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you’ll find past episodesReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shopSay hello on social:Substack: https://substack.com/@abbymedcalfphdInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingTikTok: https://www.tiktok.com/@abbymedcalfphd YouTube: https://abbymedcalf.com/youtube | 33m 35s | ||||||
| 4/27/26 | 380. The 7 Childhood Experiences That Shape Every Relationship You'll Ever Have✨ | childhood experiencesrelationships+4 | — | One Love CollectiveSubstack+2 | — | ACEPCE+7 | — | 36m 50s | |
| 4/20/26 | 379. You're Not Overreacting. Here's What's Actually Happening.✨ | emotional triggersrelationship dynamics+3 | — | — | — | overreactingrelationships+3 | — | 33m 33s | |
| 4/13/26 | 378. Stuck in a Situationship? Here's What's Really Going On✨ | situationshipsrelationships+3 | — | Wall Street JournalWomen's Health | — | situationshipattachment history+3 | — | 29m 26s | |
| 4/6/26 | 377. Relationship Anxiety Explained: Why You Feel Insecure Even When Your Partner Is Safe✨ | relationship anxietyinsecurity in relationships+3 | — | — | — | relationship anxietyinsecurity+5 | — | 27m 17s | |
| 3/30/26 | 376. Why Do I Always Feel Like a Victim? Here's What's Really Going On✨ | victim mentalityself empowerment+4 | — | — | — | victimpowerless+5 | — | 47m 16s | |
| 3/23/26 | 375. Are You Codependent or Just a Good Person? Here’s How to Tell✨ | codependencycompassion+3 | — | — | — | codependentgood person+3 | — | 40m 23s | |
| 3/16/26 | 374. Is It Love or Limerence? How to Tell the Difference✨ | limerencelove+3 | — | — | — | limerencelove+3 | — | 34m 38s | |
| 3/9/26 | 373. Hustle Culture Is Lying to You: Make More Money by Working Smarter, Not Harder✨ | hustle culturefinancial advice+3 | — | Boundaries Made Easy: Your Roadmap to ConnectionThe Workbook: Boundaries Made Easier+1 | — | hustle culturemoney+3 | — | 37m 43s | |
| 3/3/26 | 372. Why You Can't Get Out of Bed: Understanding Nervous System Shutdown vs. Rest✨ | nervous system shutdownself-care+3 | — | Boundaries Made Easy: Your Roadmap to ConnectionThe Workbook: Boundaries Made Easier+1 | — | bed rottingnervous system+5 | — | 43m 00s | |
| 2/24/26 | 371. Co-Regulation Explained: Why You Absorb Other People's Emotions (And How to Stop)✨ | co-regulationemotional reactivity+3 | — | — | — | co-regulationemotions+5 | — | 41m 51s | |
| 2/17/26 |  370. Should You Have Kids or Not? The Psychology Behind One of Life’s Biggest Decisions | Deciding whether to have kids isn’t just a practical decision. It’s one of the few choices in life that can feel irreversible, identity-shaping, and loaded with expectations you never asked for. Maybe part of you imagines a future with children and feels something warm and meaningful. And another part of you imagines the same future and feels panic, grief, or a quiet sense of “I’m not sure this is for me.” In this episode, I’m breaking down what the research actually says about parenthood, happiness, and meaning, why this decision feels so emotionally charged, and the five questions that genuinely help you figure out what you want, not what you’re supposed to want. If you’ve ever felt stuck between fear, pressure, and honesty about your own life, this episode is for you.____________________________Full blog and show notes: https://abbymedcalf.com/how-to-decide-whether-to-have-kids Download The Kids Decision Snapshot. It will help you start to think this through in a grounded way without pushing you toward any answer: https://abbymedcalf.com/kids-decision-snapshot Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack. You'll get...✨ Early drops + ad-free podcast episodes✨ Worksheets, journal prompts, downloads, and guided visualizations✨ Community chats and live Q&A calls with Abby_________ Subscribe to the Love Letter and get my little messages each week! https://abbymedcalf.com/loveletter-opt-in/ 👉 Pick up a copy of my new book, Boundaries Made Easy: Your Roadmap to Connection, Easy and Joy: https://abbymedcalf.com/boundaries 👉 Pick up The Workbook: Boundaries Made Easier to use as a companion to the book or as a standalone masterclass: https://abbymedcalf.com/boundaries-workbook 👉 Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book ____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes. Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop Say hello on social:Substack: https://substack.com/@abbymedcalfphdInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube | 38m 29s | ||||||
| 2/10/26 |  369. Avoidant Attachment: How to Love an Avoidant Partner Without Chasing or Losing Yourself | If you love someone who shuts down, pulls away, or goes emotionally quiet when things get close, this episode is for you. You might feel confused, lonely, or like you’re constantly guessing where you stand. Today, you’ll learn why people are avoidantly attached, why pursuing closeness backfires, and how to love an avoidant partner without chasing, over-explaining, or disappearing yourself.____________________________Full blog and show notes: https://abbymedcalf.com/avoidant-attachment-in-relationships Get the Scripts! Loving an Avoidant Partner: 10 Things to Say and Not Say When They Pull Away. This guide gives you clear scripts, common traps, and repair language so you can show up grounded, direct, and self-respecting: https://abbymedcalf.com/avoidant-partner-scripts Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack. You'll get...✨ Early drops + ad-free podcast episodes✨ Worksheets, journal prompts, downloads, and guided visualizations✨ Community chats and live Q&A calls with Abby_________ Subscribe to the Love Letter and get my little messages each week! https://abbymedcalf.com/loveletter-opt-in/ 👉 Pick up a copy of my new book, Boundaries Made Easy: Your Roadmap to Connection, Easy and Joy: https://abbymedcalf.com/boundaries 👉 Pick up The Workbook: Boundaries Made Easier to use as a companion to the book or as a standalone masterclass: https://abbymedcalf.com/boundaries-workbook 👉 Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book ____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes. Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop Say hello on social:Substack: https://substack.com/@abbymedcalfphdInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube | 40m 53s | ||||||
| 2/3/26 |  368. When Your Partner Needs Constant Reassurance: What Helps and What Hurts | If you love someone who needs a lot of reassurance, clarity, or emotional check-ins, this episode is for you. Today you’ll learn what anxious attachment is actually responding to, why reassurance doesn’t work long-term, and how to love an anxious partner in a way that creates real safety without losing yourself in the process.____________________________Full blog and show notes: https://abbymedcalf.com/how-to-love-an-anxiously-attached-partnerDownload Loving an Anxious Partner: 10 Things to Say (and Not Say) When Anxiety Shows Up: https://abbymedcalf.com/anxious-partner-scriptsJoin my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack.You'll get...✨ Early drops + ad-free podcast episodes✨ Worksheets, journal prompts, downloads, and guided visualizations✨ Community chats and live Q&A calls with Abby_________Subscribe to the Love Letter and get my little messages each week! https://abbymedcalf.com/loveletter-opt-in/ 👉 Pick up a copy of my new book, Boundaries Made Easy: Your Roadmap to Connection, Easy and Joy: https://abbymedcalf.com/boundaries👉 Pick up The Workbook: Boundaries Made Easier to use as a companion to the book or as a standalone masterclass: https://abbymedcalf.com/boundaries-workbook👉 Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book ____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes.Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shopSay hello on social:Substack: https://substack.com/@abbymedcalfphdInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube | 52m 56s | ||||||
| 1/27/26 |  367. Why Anxious and Avoidant Partners Keep Getting Stuck in the Same Cycle | If you’ve ever been in a romantic relationship where one of you keeps reaching for closeness while the other pulls away just when things feel important, this episode is for you. If part of you feels like you’re always chasing connection, or part of you feels like too much closeness makes you want to escape, you’re not broken. You’re likely in an anxious-avoidant dynamic. Anxious and avoidant partners don’t randomly fall in love. This pairing is common for very specific psychological and nervous system reasons. Today I want to help you understand that pattern so you can stop personalizing what’s happening and start seeing it clearly. This is Part One of a three-part series. Today is about naming the dynamic. The next two episodes will focus on how to love an anxious partner and how to love an avoidant partner without losing yourself.____________________________Full blog and show notes: https://abbymedcalf.com/anxious-avoidant-relationships Download Where Are You in the Anxious-Avoidant Cycle Right Now? It’s a quick self-assessment to help you understand how you’re showing up in your relationship when things get hard: https://abbymedcalf.com/anxious-avoidant-cycle-assessment Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack. You'll get...✨ Early drops + ad-free podcast episodes✨ Worksheets, journal prompts, downloads, and guided visualizations✨ Community chats and live Q&A calls with Abby_________ Subscribe to the Love Letter and get my little messages each week! https://abbymedcalf.com/loveletter-opt-in/ 👉 Pick up a copy of my new book, Boundaries Made Easy: Your Roadmap to Connection, Easy and Joy: https://abbymedcalf.com/boundaries 👉 Pick up The Workbook: Boundaries Made Easier to use as a companion to the book or as a standalone masterclass: https://abbymedcalf.com/boundaries-workbook 👉 Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book ____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you’ll find past episodes. Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shop A great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you’ve got this! https://abbymedcalf.com/shop Say hello on social:Substack: https://substack.com/@abbymedcalfphdInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube | 33m 08s | ||||||
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Chart Positions
6 placements across 6 markets.
Chart Positions
6 placements across 6 markets.