
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 19 chart positions in 19 markets.
By chart position
- 🇺🇸US · Running#6630K to 100K
- 🇨🇦CA · Running#1785K to 30K
- 🇲🇽MX · Running#8310K to 30K
- 🇯🇵JP · Running#1661K to 10K
- 🇳🇱NL · Running#1881K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
26K to 95K🎙 Daily cadence·187 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
86K to 317K🇺🇸32%🇨🇦9%🇲🇽9%+16 more - Active Followers
Loyal subscribers who consistently listen
34K to 127K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 17 epsHosts
Recent guests
Recent episodes
The Stanley Cup, the World Cup, and the Marathon You Know You Can Run
Jun 24, 2026
Unknown duration
The Sports Podcast Peter Never Wanted
Jun 16, 2026
Unknown duration
St. Louis, Stolen Valor, and the Most Chaotic Marathon in History
Jun 10, 2026
58m 32s
Dave & Buster’s Needs an Answer, Gabby Accidentally Benched Herself, and Where Are the Trials?
Jun 3, 2026
1h 05m 45s
The Circle Pit, Cold Plunges, and Why Everyone Is Mad Online
May 26, 2026
1h 08m 26s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | ![]() The Stanley Cup, the World Cup, and the Marathon You Know You Can Run | Erika’s World Cup obsession continues and why she believes it’s the greatest sporting event in the worldThe atmosphere at World Cup watch parties and the stories making this tournament specialLindsey’s Stanley Cup adventures in Raleigh and why the Hurricanes’ championship has united the entire cityDakotah Popehn's third Grandma’s Marathon victory and what makes the race so meaningfulGabby Hentemann’s courageous racing approach and the fine line between chasing a breakthrough and blowing upWhat it means to run “brave” in the marathon and why great performances require riskRachel Rudel’s incredible season and the challenge of earning sponsorships in professional runningHow athletes balance racing opportunities, finances, motivation, and long-term goalsEarly thoughts on USATF Outdoor Championships in New York CityNikki Hiltz’s upcoming American mile record attempt at Pre ClassicBook club discussion: All the Light We Cannot See and why some stories become impossible to put downMedia Mentioned:All the Light We Cannot See by Anthony DoerrThe Extraordinary Life of Sam Hell by Robert DugoniGoodr makes fun, affordable performance sunglasses that are built for runners, with a no-slip, no-bounce fit and polarized lenses that keep up with every adventure. Head to Goodr.com/relay to get $10 off your first order and find a pair that's as functional as it is fun. | — | ||||||
| 6/16/26 | ![]() The Sports Podcast Peter Never Wanted | This episode is sponsored by Kava Haven.Topics:The Hurricanes win the Stanley Cup and Lindsey officially becomes a hockey fanA passionate debate over the Knicks, Spurs, Wemby, and the NBA FinalsWhy Erika thinks the World Cup is the greatest sporting event on earthWorld Cup Cinderella stories, debut nations, and teams to root forTommie’s Western States training, heat chamber testing, and what he learned from Precision Fuel & HydrationPacers in ultrarunning: competitive advantage or part of the challenge?Cold plunges, manufactured adversity, and why Tommie wants no part of eitherCanyon Woodward, Western States storylines, and the future of trail runningLindsey's thoughts on Yesteryear and the fascination with trad-wife cultureMatt's new role at Running USA and his deep dive into meniscus tear researchMedia Mentioned:Succession (TV series)Yesteryear by Caro Claire Burke (novel)World Cup broadcasts and watch partiesSponsors:Kava Haven is a non-alcoholic spirit designed to help you relax and unwind without the sluggish next-day feeling. Whether you mix it with ginger beer, sparkling water, or lime seltzer, it’s an easy summer swap when you want something social and refreshing without alcohol. Use code RELAY15 for 15% off your first order at checkout at http://kavahaven.com/relay | — | ||||||
| 6/10/26 | ![]() St. Louis, Stolen Valor, and the Most Chaotic Marathon in History✨ | Olympic Marathon Trials1904 Olympic Marathon+5 | — | I'll Have AnotherCitation Needed+4 | — | St. Louismarathon+6 | NoogsRELAY | 58m 32s | |
| 6/3/26 | ![]() Dave & Buster’s Needs an Answer, Gabby Accidentally Benched Herself, and Where Are the Trials?✨ | qualifying standardsmarathon training+5 | Gabby | World AthleticsDolly All the Time+1 | PhoenixSt. Louis | World AthleticsGabby+8 | Kava HavenRELAY15 | 1h 05m 45s | |
| 5/26/26 | ![]() The Circle Pit, Cold Plunges, and Why Everyone Is Mad Online✨ | elite racinginternet discourse+4 | Gabby Hentemann | AdidasSatisfy | — | runningelite runners+6 | Kava HavenREL15 | 1h 08m 26s | |
| 5/19/26 | ![]() Guest Episode: Jess Hofheimer on Running a 3:07 Boston Marathon PR at 50✨ | marathon runningpersonal performance+5 | Jess Hofheimer | NoogsNutrition.com | — | Boston Marathon3:07 PR+8 | NoogsRELAY | 1h 10m 23s | |
| 5/12/26 | ![]() Interview with Dave Hashim: The Guy Who Ran 170 Miles Through The Sahara And Still Made It To The Finish Line Shot✨ | race photographyendurance training+4 | Dave Hashim | ZBiotics | Moroccan Sahara Desert | runningphotography+5 | NoogsRELAY | 1h 04m 11s | |
| 5/5/26 | ![]() 115 Grams Of Carbs An Hour And We’re Still Underfueling✨ | elite marathon fuelingrace day strategies+3 | — | Survive and AdvanceCount My Lies+2 | — | carbs per hourIndy Mini weekend+3 | NoogsRELAY | 48m 52s | |
| 4/29/26 | ![]() You Break Two… And You Still Lose?✨ | coachingmarathon performance+5 | Cynthia Erivo | NCAA 1500m record | — | London MarathonBoston Marathon+6 | — | 59m 45s | |
| 4/23/26 | ![]() Boston, But Make It Personal: FOMO, Flyovers, and a 2:43 at 22 Weeks Pregnant✨ | FOMOBoston Marathon+4 | Matt Chittim | — | Boston | Boston MarathonFOMO+6 | — | 1h 04m 06s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/14/26 | ![]() Boston Isn’t Just Another Marathon (ft. Laura Thweatt & Gabby Hentemann)✨ | Boston Marathonrunning+4 | Laura ThweattGabby Hentemann | ZBiotics pre-alcohol probiotic | — | Boston Marathonrunning+5 | ZBioticsRELAY26 | 1h 01m 30s | |
| 4/7/26 | ![]() Running 79-Second Quarters After 24 Hours, Desert Detours & The Wild Reality of The Speed Project✨ | The Speed Projectalternative running spaces+4 | — | — | LAVegas+1 | Speed Projectrunning+5 | — | 1h 04m 16s | |
| 3/24/26 | ![]() Is This a Trail Running Podcast Now? Squirrels vs. Erika & Tommie Runz Survives 100K✨ | trail runningrace recap+3 | Tommie | sour energy chews | 100Kendurance athletes | trail running100K race+5 | NoogsRELAYS15 | 1h 04m 21s | |
| 3/17/26 | ![]() Erika Wins New Bedford Half, D3 NCAA Track in the News, and “Wait, She Ran What in the Marathon?”✨ | Erika Kemp's victoryNCAA indoor track drama+3 | — | NCAA | New BedfordNew York+1 | Erika KempNew Bedford Half+5 | — | 57m 35s | |
| 3/10/26 | ![]() NYC Marathon Lottery Controversy, LA Finish Line Chaos & Fred Kerley Banned✨ | NYC MarathonLA Marathon+4 | — | USATF | LA MarathonNew York City Marathon | NYC MarathonLA Marathon+5 | — | 1h 14m 17s | |
| 3/4/26 | ![]() US Half Champs Chaos, USATF Indoor Surprises, and the Enhanced Games Debate✨ | US Half Marathon ChampionshipsUSATF Indoor Championships+5 | — | US Half Marathon ChampionshipsUSATF | — | US Half MarathonUSATF+6 | NoogsRELAY15 | 1h 06m 44s | |
| 2/25/26 | ![]() Gabby Hentemann Guest Hosts, Hyrox Hype, and Marathon Brain Spirals✨ | Hyrox crossoverhybrid athlete+3 | Gabby Hentemann | — | — | Hyroxmarathon+5 | — | 56m 28s | |
| 2/17/26 | ![]() We Started at BU and Ended in Blue Jeans✨ | indoor track seasonelite track culture+3 | — | BUJDL+1 | Boston | Cole HockerBU+7 | — | 50m 22s | |
| 2/10/26 | ![]() Treadmill Truce, BU Track Chaos, and Picking New Olympic Obsessions✨ | winter runninginjury rehab+4 | — | BU | — | treadmillfrostbite+6 | — | 39m 17s | |
| 2/3/26 | ![]() Indoor Track Is Back, Winter Olympics Picks, and Treadmill Survival | Episode Rundown:Lindsey recaps the Donna Marathon finish line and why it is the best vibe in racingIndoor track is back and Peter is fully locked in on tactics, angles, and meet energyMillrose mile reactions, plus how storylines can flip in half a lapWorld record expectations vs actual racing, and why racing can be the whole pointThe 16-year-old mile conversation, pressure, and the burnout questionRunning fan etiquette: how to hype pros up without making it weirdWinter Olympics draft: what we’re watching, what we’re learning, and what is secretly terrifyingAnna Gibson story time and why ski mountaineering is a wild crossoverThe Boston Cop Slide moment and why it is basically luge trainingTraining through brutal winter: treadmill strategies, safety, and avoiding dumb injuries | — | ||||||
| 1/28/26 | ![]() Immigration Support & Marathon Success: JP Trojan's Full Life in Minneapolis | In this Relay episode, we’re sharing a conversation from Road to the Trials that feels especially relevant right now. Peter Bromka sits down with JP Trojan, an Olympic Trials qualifier who ran 2:10 and finished fourth at the California International Marathon, a breakthrough performance that put him firmly on the map as we look ahead to the 2028 Trials.JP’s path is anything but typical. He ran collegiately at William & Mary and later used eligibility while attending Syracuse Law School, building his running career alongside a demanding academic track. Today, he trains with Minnesota Distance Elite while working full time as an immigration attorney in Minneapolis. JP shares what it looks like to hold both worlds at once, how he structures training around a high-responsibility job, and why he races with a competitor’s mindset instead of chasing a time.In light of what’s happening in Minnesota and the broader climate in our country, JP also talks about his work in immigration law and what this moment has been like on the ground. He offers tangible ways listeners can support affected communities, including two trusted organizations doing critical work. Our hearts are with Minnesota and with everyone experiencing fear, uncertainty, and trauma right now.Links to support:Advocates for Human Rights: https://www.theadvocatesforhumanrights.org/donateStand With Minnesota: https://www.standwithminnesota.com/ | — | ||||||
| 1/21/26 | ![]() Boston Is Stacked, the Marathon Is Confusing, and IU Football Broke Our Brains | Today on group chat, we have Lindsey Hein, Peter Bromka, and Erika Kemp.Episode Rundown:The 2026 Boston Marathon women’s professional field and how stacked it isErika Kemp’s decision to commit to Boston and what changed post-TokyoMarathon race strategy, decision fatigue, and why you must run your own raceTraining alone vs with partners and why empty-bleacher workouts matterWinter training realities, treadmill debates, and tuning out online noise | — | ||||||
| 9/30/25 | ![]() Boulderthon Was a Whole Vibe, BQs, and Ultra and Trail World Champs Hot Takes | This week on group chat, we have Lindsey Hein, Matt Chittim, and Peter Bromka.Episode Rundown:Boulderthon recapTravel-to-race vs PR-chasing mindsetBoston Marathon cutoff talk and tightening standardsChicago Marathon expo plans and live show plugTrail and Ultra World ChampionshipsVKs, 200-mile races, and why they’re surprisingly watchableRoad to the TrialsFinn’s 100-Mile Wilderness FKT shoutoutJeff Cunningham’s marathon pod and current reads | — | ||||||
| 9/26/25 | ![]() Erika in Tokyo! | As Relay's first-ever Team USA competitor, we couldn't resist the chance to dive deep with Erika into the whole experience, including the heat, humidity, ice hats, and pacing strategies. Sunglasses, after parties, and all things Tokyo.Running in the heat is TOUGH! But this was a fun one.If we missed anything leave a question in the comments and we'll ask Erika! | — | ||||||
| 9/10/25 | ![]() From Tokyo to Boston: Buffers, Brooks, and the Road to 2028 | Today on group chat, we have Lindsey Hein and Peter Bromka. Episode Rundown:Erika Kemp in Tokyo — Lindsey and Peter hyping up Erika’s marathon and her confidence, calling her a “crusher” and “pleasant surprise” on the show.Brooks’ identity shift — the back-and-forth about Brooks trying to go from “run happy” to “we’re serious now,” with the high school movie training montage analogy.Emily Infeld kick talk — Lindsey saying “she’s gonna outkick you” and Peter joking about Beatrice Chebet not letting her hang around.’90s 10K nostalgia — Peter’s rant about missing the days when athletes would “crash out from 3K out” and his VHS/YouTube Haile Gebrselassie & Paul Tergat clip reference.Parenting + 5K race story — Lindsey’s kids racing each other, her tough-love cheerleading (“I don’t have water, keep going!”), and Glenn’s mind games between brothers. | — | ||||||
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Chart Positions
19 placements across 19 markets.
Chart Positions
19 placements across 19 markets.
