S3 Ep 153 Expectations, Should's and The Pressures We Have- Talkshow Style

About this episode

The episode explores the invisible pressures women face, including societal expectations and self-doubt.

Send us Fan Mail Why do so many women feel like they’re constantly falling behind… even when they’re doing everything they can? In this raw and honest talk show episode, the conversation dives deep into the invisible pressure women carry every single day. From childhood conditioning and societal expectations to comparison traps and the fear of exclusion, we unpack the emotional weight that keeps so many women stuck in exhaustion, self-doubt, and feeling like they’re never enough. This episode...

People in this episode

Host: Shauna Buno

Topics covered

• women's mental health
• societal expectations
• self-doubt
• emotional pressure
• childhood conditioning
• comparison traps

Keywords

• women
• pressure
• self-improvement
• mental health
• expectations
• exhaustion
• society

More episodes of Release Your Inner Power with Ignited Decisions

• S3 Ep156 Confidence & How It Can Be Misunderstood- Talkshow Style · June 8, 2026 · 54 min
• S3 Ep155 A Fresh Way To Approach Planning That Feels Lighter · June 1, 2026 · 22 min
• S3 Ep 154 How To Stop Feeling Like You Are Always Behind · May 25, 2026 · 19 min
• S3 Ep152 Stepping Off Of The Burnout Cycle: What It Takes To Stop Running On Fumes · May 18, 2026 · 17 min
• S3 Ep 151 Why Balance is 50/50 and What The Real Version Looks Like · May 11, 2026 · 16 min
• S3 Ep150 Breaking Free From The "Always Do More" Trap · May 4, 2026 · 22 min