Reroot with Eamon and Bec

All good things must come to an end, and we’re wrapping up Season 3 with the finale! In this episode, we share a life update, fill you in on our travels, answer your questions (are we really moving to Australia!?), play one last game of Real Talk, and reflect on our favorite moments from this season. Join the Reroot Community: Instagram - www.instagram.com/rerootpod TikTok - www.tiktok.com/@rerootpod Reroot Facebook Group - www.facebook.com/groups/1784427378276987 Watch the podcast on YouTube: https://youtu.be/2QVbV6y4ipk 0:00 - Intro 1:24 - We’re back in Canada and jet lagged 5:27 - It’s worth it 9:53 - Our resentments in Colorado 25:10 - Loosening up in Hawaii 36:53 - Are we moving to Australia? 40:35 - Our top moments from the season 51:35 - Community questions 56:24 - Frankie’s schooling 58:46 - Changing your mindset 1:02:43 - We’ve joined a cult 1:08:15 - Our retirement plan 1:15:09 - Family planning 1:20:30 - Real Talk 1:27:43 - Feedback from our audience We can’t wait to connect with you in the next season! In the meantime, if you have any thoughts, ideas, or feedback for us, send us an email at reroot@eamonandbec.com. See you in Season 4!

Jinti Fell is a mother, world traveler, and content creator, who first began documenting her life nearly a decade ago on YouTube. From experiencing a ""dark night of the soul"" to navigating pregnancy outside the medical system, Jinti reveals the pivotal moments that led her to question everything—vanlife and veganism to her evolving identity. She discusses the emotional challenges of motherhood, the impact of her father’s passing, and how she rediscovered her creative spark. Tune in for a deep dive into vulnerability, spiritual awakening, and embracing change. Join the Reroot Community: Instagram - www.instagram.com/rerootpod TikTok - www.tiktok.com/@rerootpod Reroot Facebook Group - www.facebook.com/groups/1784427378276987 Watch the podcast on YouTube: www.youtu.be/cNbo71k3WU8 Head to DrinkLMNT.com/REROOT to get a free sample pack with any purchase!

This week, we’ve made the trip over to Kate Albrecht & Joey Zehr’s house. You may know them better as the duo behind the YouTube channel Mr. Kate, where they take you on a journey through life, style, interior design, and DIY. Kate & Joey open up about taking a pause from the constant hustle and reconnecting with themselves. We dive into topics like health struggles, the pressures of perfectionism, the evolution of their parenting style, and how they inspire their son Moon to embrace his creativity. If we had to sum this conversation up, it’s that you can’t have it all in life. May this episode inspire you to find your balance and embrace life’s ups and downs. 🫶 Join the Reroot Community: Instagram - www.instagram.com/rerootpod TikTok - www.tiktok.com/@rerootpod Reroot Facebook Group - www.facebook.com/groups/1784427378276987 Watch the podcast on YouTube: https://youtu.be/9i6IbsBfbJo 0:00 - intro 3:15 - Kate’s hiding something 6:06 - taking a step back 12:47 - you can’t have it all 20:00 - their inward journey 25:50 - health issues relating to work 31:13 - self expression through fashion 37:31 - delegation and managing teams 46:40 - trauma from first birth 54:37 - trying not to screw up our kids 59:52 - is Hawaii what you wanted it to be 1:03:35 - seeing our Adsense go down 1:06:20 - being the caregiver is traumatic 1:09:50 - putting effort in pays off 1:13:09 - raising a screen free child 1:22:21 - the furniture line 1:28:53 - you have to be delulu 1:35:00 - Real Talk 1:34:34 - Real Talk 1:40:00 - BTS of the name reveal

This week, we’re joined by fellow YouTubers Elsa Rhae & Barron. After living in a 13ft trailer for six years, they’re now building their dream home with their own hands. From the challenges of life in the middle of nowhere to the highs and lows of building a YouTube channel, they share their honest and raw experiences with miscarriage, pregnancy, psychedelics, self-worth, and much more. Join the Reroot Community: Instagram - www.instagram.com/rerootpod TikTok - www.tiktok.com/@rerootpod Reroot Facebook Group - www.facebook.com/groups/1784427378276987 Watch the podcast on YouTube: https://youtu.be/_LZhNyUBWPw 0:00 - intro 1:59 - take aways from living in a trailer for 6 years 7:15 - Barron’s extroversion 8:00 - staring a YouTube channel 9:35 - thoughts on marriage 10:55 - tears on the first night in the trailer 12:35 - community while living rural 17:55 - slow travel in the trailer 24:57 - spirituality and fear 39:44 - first pregnancy and going through an audit 52:56 - miscarriage in a motel 1:00:34 - preparing for birth 1:07:00 - becoming friends with yourself 1:09:38 - entrepreneurial spirit 1:15:43 - traditional gender roles 1:23:06 - different approaches to parenting 1:27:33 - RealTalk Follow Elsa & Barron's Journey: https://www.youtube.com/@ElsaRhae

In this episode we're joined by Lauren Toyota (hot for food blog). From navigating the complexities of parenting to her shift in mindset during COVID, Lauren shares her experiences with mental health, spiritual growth, and the evolving nature of her relationships. We dive deep into topics like co-parenting, therapy, the pressures of social media, and the challenges of raising a child while staying true to oneself. Plus, Lauren spills the tea on what the internet doesn’t know about her. This episode is an honest exploration of vulnerability, growth, and the messy, beautiful reality of life. 👉 Get 15% off OneSkin with the code REROOT at https://www.oneskin.co/ #oneskinpod 👉 Get 25% off your first order: https://ritual.com/eamonandbec Join the Reroot Community: Instagram - www.instagram.com/rerootpod TikTok - www.tiktok.com/@rerootpod Reroot Facebook Group - www.facebook.com/groups/1784427378276987 Watch the podcast on YouTube: https://youtu.be/b-5lum8GauU 0:00 - intro 3:08 - taking SSRIs 4:41 - Lauren’s shift during COVID 7:58 - privilege and spirituality 15:28 - 30 days of delulu 21:40 - constantly feeling like you’re failing as a parent 26:15 - changing her mind on having a child 37:20 - glorifying pregnancy 39:35 - pregnancy is a lonely journey 48:43 - moving to LA 53:18 - taking a step back from business 1:02:40 - convincing Lauren to delete TikTok 1:13:59 - posting about her child online 1:16:33 - being a mom is not hard 1:20:27 - sleep training 1:24:26 - donating Lauren’s eggs to a friend 1:29:40 - challenging gender binary norms 1:37:42 - impact of Lauren’s father passing 1:40:27 - navigating guilt 1:41:13 - what would 2018 Lauren say 1:48:30 - RealTalk 1:55:30 - dating 2:00:34 - Lauren spills the tea

We’re back and kicking off 2025 with the perfect guest! In today’s episode, Maddie Lymburner, the powerhouse behind MadFit, shares a side of herself that her community doesn’t often get to see. Maddie has built a thriving community of over 10 million subscribers on YouTube. Maddie’s mission is to empower women to feel confident and comfortable in their own skin. In this episode, Maddie takes us through her childhood and early love for dance, her decision to step back from sharing her personal life online, and navigating a public breakup. She also discusses her transition away from veganism and how her vision for MadFit has evolved over time. If this episode resonates with you, be sure to share it with someone you think will also gain value from hearing Maddie’s message. Join the Reroot Community: Instagram - www.instagram.com/rerootpod TikTok - www.tiktok.com/@rerootpod Reroot Facebook Group - www.facebook.com/groups/1784427378276987 Watch the podcast on YouTube: https://youtu.be/zLkm4-krI40 0:00 - intro 2:48 - childhood 4:05 - Maddie didn’t take our advice 7:14 - the impact of dance 11:14 - struggles at home and bullying 14:38 - YouTube journey 18:28 - veganism 26:55 - BTS of a MadFit video 29:40 - community 31:09- relationship with the internet 34:35 - Maddie’s previous relationship and navigating the breakup 39:00 - advice for making a difficult decision 40:00 - copyright music 42:00 - self worth and negative self talk 46:14 - vision for the app 53:00 - Madore Athletics 1:01:54 - defining success 1:03:48 - meeting her husband 1:07:28 - the wedding 1:10:23 - babies!? 1:16:07 - in person events 1:19:34 - Real Talk: do you believe in soulmates and your worst habit? 1:36:54 - feedback from Maddie Want to be featured in a future episode? Submit a 30-second video with your question to reroot@eamonandbec.com.

Aaron Spivak is reshaping the future of entrepreneurship. After selling his company Hush for $48M at the age of 26, Aaron was left lonely, stressed and unhealthy. Now, he's shifting gears to create a new path for entrepreneurs with The Founders Club. In this episode expect to learn about Aaron’s journey to becoming a multimillionaire, his crucial advice to entrepreneurs, how to build a business while maintaining balance, the power of our words, and why Aaron believes entrepreneurship is the worst job in the world. No matter your path, this episode has insights that will resonate with anyone looking to grow or challenge themselves. Join the Reroot Community: Instagram - www.instagram.com/rerootpod TikTok - www.tiktok.com/@rerootpod Reroot Facebook Group - www.facebook.com/groups/1784427378276987 Watch the podcast on YouTube: https://youtu.be/F6lmW3vS_fM 0:00 - intro 2:35 - how being a multimillionaire changes your relationships 4:03 - entrepreneurship is the worst job in the world 10:48 - manifesting the $48M sale 16:45 - I’m scared of my own thoughts 20:39 - from jock to spirituality 24:40 - Aaron’s entrepreneurial inspiration 30:55 - creating an exit strategy 33:45 - Dragons Den and the lightbulb moment 37:58 - can you be a healthy entrepreneur 41:53 - advice to entrepreneurs 46:05 - Aaron’s dating life 49:45 - getting his car stolen 53:41 - a day in Aaron’s life 1:09:00 - not feeling good enough 1:14:00 - beliefs around money 1:19:59 - The Founders Club 1:27:45 - our Facebook got hacked 1:35:33 - we just became business partners 1:47:03 - Real Talk 2:00:19 - answering our listener questions Thanks for your submission, Tamara! Want to be featured in a future episode? Submit a 30-second video with your question to reroot@eamonandbec.com. Pro tip: jot down your question beforehand to keep it clear and concise!

We're 9 episodes into Season 3, and it's time to catch up! We hopped over to Reroot's Instagram (@rerootpod) and asked our audience for their burning questions. Grab your tea and get cozy! Shop our Black Friday sale: www.drinkhabit.com Join the Reroot Community: Instagram - www.instagram.com/rerootpod TikTok - www.tiktok.com/@rerootpod Reroot Facebook Group - www.facebook.com/groups/1784427378276987 Watch the podcast on YouTube: https://youtu.be/rO5W1ls0c-A Follow Eamon & Bec: YouTube - www.youtube.com/@eamonandbec Instagram - www.instagram.com/eamonandbec Habit - www.drinkhabit.com 0:00 - intro 2:40 - reflecting on this past year 19:16 - growing our family 30:45 - wedding update 31:40 - is this interesting!? 37:32 - Oso enters the chat 43:25 - comments suck 46:04 - toxic positivity 52:34 - Dr. Joe retreat 1:06:47 - beliefs around money 1:10:37 - Bec’s Rec’s 1:17:37 - let’s chat business 1:21:30 - financing our company 1:22:44 - home ownership as a business owner 1:23:20 - minimalism 1:26:50 - looking for property in Mexico/CBD update 1:32:24 - what keeps us motivated 1:36:06 - Real Talk Want to be featured in a future episode? Submit a 30-second video with your question to reroot@eamonandbec.com.

You asked, and we answered! Today we have not only our most requested podcast guests, but also some of our closest friends Kara and Nate. In this episode, we unpack how they’ve stayed so motivated over the past 8 years, navigating burnout, expanding our comfort zones, dealing with epilepsy, and—of course—we get them to spill the tea on whether they’re planning to have kids. Join the Reroot Community: Instagram - www.instagram.com/rerootpod TikTok - www.tiktok.com/@rerootpod Reroot Facebook Group - www.facebook.com/groups/1784427378276987 Watch the podcast on YouTube: https://youtu.be/ZjPvx_thenc Follow Eamon & Bec: YouTube - www.youtube.com/@eamonandbec Instagram - www.instagram.com/eamonandbec Habit - www.drinkhabit.com → Get 10 FREE meals at HelloFresh.com/freereroot. *Applied across 7 boxes, new subscribers only, varies by plan. 0:00 - intro 6:34 - maintaining a fast pace 13:04 - coming to terms with slowing down 16:14 - defining success 23:42 - living the extremes 25:24 - expanding our comfort zones 30:36 - Leadville 100 38:24 - how visiting 100 countries changed you as a person 44:13 - crime and safety while traveling 49:34 - is full time travel sustainable forever 56:19 - being a support person in your relationship 1:02:04 - Kara’s seizure 1:06:04 - the challenges of being YouTubers 1:08:24 - what are you moving forward with in this next chunk of life 1:10:04 - adult sleepovers are underrated 1:11:54 - kids?? 1:30:04 - Nate’s a hypocrite 1:31:13 - burnout 1:36:32 - building a team 1:41:42 - leading with love in business 1:42:04 - Real Talk 1:58:34 - spilling the tea 2:03:12 - our secret spring break trip Want to be featured in a future episode? Submit a 30-second video with your question to reroot@eamonandbec.com.

Today on Reroot, Eamon is in the hot seat as Bec asks him about his diet, motivations for sharing his life online, biggest fears, tattoo regrets, and what his life would look like without this relationship. Get ready for some juicy insights! Shop our range of certified organic teas and enjoy 10% off with code "Reroot" www.drinkhabit.com. Join the Reroot Community: Instagram - www.instagram.com/rerootpod TikTok - www.tiktok.com/@rerootpod Reroot Facebook Group - www.facebook.com/groups/1784427378276987 Watch the podcast on YouTube: https://youtu.be/9gvqbnjRb4E Follow Eamon & Bec: YouTube - www.youtube.com/@eamonandbec Instagram - www.instagram.com/eamonandbec Habit - www.drinkhabit.com 0:00 - intro 2:15 - no longer vegan 9:40 - motivation to share online 20:30 - figuring out my identity 23:55 - what it’s like working with Eamon 24:53 - Eamon’s ADD diagnosis 32:35 - Is Bec the parent you thought she would be? 43:20 - advice for supporting someone through illness 50:40 - what Eamon’s 9-5 would be 52:15 - weed and alcohol 1:05:00 - biggest take away from the last 5 years 1:10:10 - 19 year old Eamon 1:12:40 - tattoo regrets 1:15:10 - Eamon’s biggest fear 1:18:20 - Real Talk: grocery shopping & success 1:21:55 - answering YOUR questions Thanks for your video, Tay Lynn! Want to be featured in a future episode? Submit a 30-second video with your question to reroot@eamonandbec.com. Pro tip: jot down your question beforehand to keep it clear and concise!

Today on Reroot, we’re getting to the root of our good friend Max Bidstrup. You may know Max from his YouTube channel, Max and Occy, where he documents the ups and downs of building his dream property in Australia. In this episode, Max reflects on his time as a paramedic, sharing stories of delivering babies and even saving sheep! We also dive deep into our personal experiences with grief after the sudden loss of our friend Lee, the isolation that comes with content creation, whether kids are on the horizon for Max, why he keeps his relationship private, and more. Please note: This episode covers sensitive topics, including mental health, suicide, and PTSD, which may be triggering for some listeners. Join the Reroot Community: Instagram - www.instagram.com/rerootpod TikTok - www.tiktok.com/@rerootpod Reroot Facebook Group - www.facebook.com/groups/1784427378276987 Watch the podcast on YouTube: www.youtube.com/@RerootwithEamonandBec?sub_confirmation=1 Follow Eamon & Bec: YouTube - www.youtube.com/@eamonandbec Instagram - www.instagram.com/eamonandbec Habit - www.drinkhabit.com 0:00 - intro 4:10 - Max's journey to building a new life/overview of his journey/the evolution of Max's journey 10:10 - Lee's passing 13:50 - Our journies with grief 18:45 - Living in fear of death 22:55 - Paramedics vs youtube 27:33 - Delivering 5 babies 32:35 - "It was raining sheep" 37:20 - PTSD comes up when you least expect it 43:00 - what's helped Max on his mental health journey 44:55 - the loneliness/isolation of YouTube 48:30 - Oso's moving to Australia?? 50:00 - Finding balance with YouTube 56:40 - Why Max is keeping his relationship private 1:03:00 - Clickbait content 1:04:25 - Taking mushrooms 1:05:50 - Max's relationship with social media 1:11:00 - What are we really off camera? 1:16:30 - Does Max want kids? 1:18:30 - The story of how we first met 1:22:30 - How to support a loved one through their mental health journey 1:36:43 - Real Talk 1:39:55 - Max sends a voice note 1:41:50 - Spilling the tea Want to be featured in a future episode? Submit a 30-second video with your question to reroot@eamonandbec.com. Pro tip: jot down your question beforehand to keep it clear and concise!

Welcome to episode 1 of Reroot with Eamon & Bec! The past three years have been a whirlwind, and we’re excited to share it all with you. In this episode, we dive into what the next chapter of this podcast means to us, how Lee’s passing has impacted our lives, Bec’s incurable diagnosis, welcoming our baby girl Frankie Lee, Oso’s big move, the challenges of motherhood as a non-breastfeeding mom, and what the future holds for us. Join the Reroot Community: Instagram - www.instagram.com/rerootpod TikTok - www.tiktok.com/@rerootpod Reroot Facebook Group - www.facebook.com/groups/1784427378276987 Watch the podcast on YouTube: www.youtube.com/@RerootwithEamonandBec?sub_confirmation=1 Follow Eamon & Bec: YouTube - www.youtube.com/@eamonandbec Instagram - www.instagram.com/eamonandbec Habit - www.drinkhabit.com 0:00 - intro 2:56 - our intention with the podcast 5:55 - the past 3 years have been a gift 11:46 - healing from within 14:25 - our current living situation 22:59 - quitting YouTube 24:19 - what happens when you’re up against death 25:30 - Eamon gets a construction job 27:57 - BTS of the birth vlog 32:20 - stressing about money 36:20 - Eamon’s obsession with community 38:05 - resisting the inner work 40:50 - Eamon loves chaos 50:29 - how Eamon wants to die 50:37 - what Lee's passing has taught us about death 52:55 - the day Lee passed 57:24 - sharing Oso's dirt online 1:01:34 - what's next for us 1:03:00 - Real Talk 1:13:14 - answering YOUR questions Thanks for your submission, Amanda! Want to be featured in a future episode? Submit a 30-second video with your question to reroot@eamonandbec.com. Pro tip: jot down your question beforehand to keep it clear and concise!

Welcome to REROOT with Eamon and Bec! In today's episode, we welcome Sydney Ferbrache, a Solo Female Van-lifer, Podcast Host, and Dog Mom. Today we discuss the story of how Sydney found van-life through an Instagram post, now years later, she is still living full-time in the van blogging and podcasting throughout her adventures. We touch on her new coffee business, future plans of travel, and we reveal some of our most obnoxious poop stories. Reroot is about blurring the lines between hustler and hippie. Delving into the tipping point of change that reroutes your life and the story of what happens next. Chronicling tales of entrepreneurs, artists, creators, and anyone else leaving their mark on the world.