131. How Prayer Brings Peace to Overwhelmed Moms: Practical Steps You Can Start Today to overcome burn out, find joy, and recover your peace

131. How Prayer Brings Peace to Overwhelmed Moms: Practical Steps You Can Start Today to overcome burn out, find joy, and recover your peace

From Restored Mama - Break Burnout! Faith, motherhood, and messy grace. Let’s restore your joy, your peace, and your purpose one episode at a time. by Jen McGraw – Faith-Based Coach for Moms & Wives

November 15, 2025 · 22 min

About this episode

This episode discusses how prayer can help overwhelmed moms find peace and joy amidst the chaos of motherhood.

Hey Mama! In today’s episode, we dive into the first “P” of the 3 P’s to Peace: Pray—and how this simple but powerful step can completely transform the way you move through the chaos of motherhood. If you’re tired of reacting to every meltdown, spill, and stress moment, this episode will show you how to shift into prayerful living instead. You’ll learn how to invite God into laundry piles, carpool lines, toddler tantrums, and the everyday overwhelm that makes peace feel impossible. We’ll talk about why prayer doesn’t have to be long or perfect, just honest… and how even two minutes with God can reset your entire day. Plus, I’ll share one of the things we do from the 3 P’s to Peace workbook so you can start practicing this rhythm right away. If you’re ready for motherhood to feel lighter, calmer, and more connected to God, this episode will help you take the very first step. Love you, Mama! Jen ✨ Mentioned in this episode: [3 P’s to Peace Mini Course] — your next step to overcome stress and rediscover God’s peace [Restored Mama Planner Preorder] — organize your days and grow your faith with peace and purpose NEXT STEPS: Ready to preorder the planner and get all sorts of fun free…

People in this episode

Host: Jen McGraw

Topics covered

  • prayer
  • motherhood
  • burnout
  • peace
  • faith

Keywords

  • prayer
  • motherhood
  • burnout
  • peace
  • 3 P’s to Peace
  • faith
  • stress relief

Mentioned in this episode

Organizations: Restored Mama, Restored Mama Coaching, restorationranc

Products: 3 P’s to Peace Mini Course, Restored Mama Planner Preorder

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