229: The Secret Language of Your Body: Inna Segal on Energy Medicine and Healing Trauma

About this episode

In this episode, Dr. Gertrude Lyons interviews Inna Segal about energy medicine, healing trauma, and the emotional journey of wellness.

In this episode, I speak with Inna Segal, a pioneer in the field of energy medicine and human consciousness, about the deep emotional and spiritual work of healing from the inside out. As the best-selling author of The Secret Language of Your Body , Inna opens up about the immense physical challenges and personal losses that shaped her understanding of human suffering and true wellness. Inna shares insights into how she redefined her relationship with her own body after enduring years of chronic illness and the devastating full-term stillbirth of her child at age twenty. Our conversation explores the process of moving past societal pressures of perfection, questioning the belief that pain equals failure, and understanding the unique heartbreak of grief that manifests physically within a mother's body. We delve into actionable practices for living authentically by listening to the innate intelligence and communication of our bodies. Inna emphasizes the importance of processing deep suffering to find an opportunity for growth, inspiring listeners to step out of a victim mindset, embrace immense courage, and rewrite the Mother Code by connecting their health, thoughts, and soul…

People in this episode

Host: Dr. Gertrude Lyons

Guest: Inna Segal

Topics covered

• energy medicine
• healing trauma
• personal growth
• grief
• wellness

Keywords

• energy medicine
• healing
• trauma
• grief
• wellness
• personal growth
• chronic illness

Mentioned in this episode

Books & works: The Secret Language of Your Body

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