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On the show
From 11 epsHosts
Recent guests
Recent episodes
Blue Sky Fund: Inner Growth Through Outdoor Adventure
May 18, 2026
48m 11s
The Strong Girl Era
Mar 12, 2026
56m 18s
Tiny Deck, Big Story: The Brew 2 of Snowshoe
Jan 9, 2026
19m 50s
Work, Wellbeing, and the Fractional Fix
Oct 9, 2025
57m 12s
Fall in LOV with Leashes of Valor
Sep 25, 2025
41m 27s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/18/26 |  Blue Sky Fund: Inner Growth Through Outdoor Adventure✨ | outdoor adventureinner growth+3 | Blue Sky Fund | River City PodcastRiver City Consulting+1 | — | outdoor adventureinner growth+3 | — | 48m 11s | |
| 3/12/26 |  The Strong Girl Era✨ | strength trainingwomen's health+4 | Dr. Aimee HarrisDaniela Bowen | Dimensional Wellness | — | strength trainingwomen's health+4 | — | 56m 18s | |
| 1/9/26 |  Tiny Deck, Big Story: The Brew 2 of Snowshoe✨ | vacation rentalssocial media+3 | the guys behind The Brew 2 | The Brew 2 | Snowshoe | tiny deckSnowshoe+3 | — | 19m 50s | |
| 10/9/25 |  Work, Wellbeing, and the Fractional Fix✨ | burnoutworkplace wellbeing+3 | Brennan Hilleary | — | — | burnoutworkplace+5 | — | 57m 12s | |
| 9/25/25 |  Fall in LOV with Leashes of Valor✨ | service dogsveterans+3 | Karen MeadowsMarty Copeland+1 | Leashes of Valor | — | service dogsveterans+3 | — | 41m 27s | |
| 9/22/25 |  Wellness Reimagined: Coaching for a Vibrant Life✨ | wellnesscoaching+4 | Dr. Meenu JainDr. Aimee Harris | Dimensional Wellness | — | wellness coachingtherapy+5 | — | 26m 19s | |
| 9/9/25 |  Put the Power of Accent to Work for You✨ | recruitingcareer development+3 | Brooke Hall | Accent Professional Recruiting | Richmond | recruitingcareer+3 | — | 31m 08s | |
| 8/22/25 |  Standing Water Blues G & R Contracting✨ | home maintenancefoundation issues+3 | Chris Gutzmer | G & R Contracting | — | standing waterfoundation damage+4 | — | 9m 45s | |
| 7/18/25 |  Passport to Wellness with Dr. Aimee Harris joined by Arilda Surridge✨ | wellnesshealing+3 | Dr. Aimee HarrisArilda Surridge | Dimensional Wellness | — | wellnesshealing+4 | — | 42m 36s | |
| 7/9/25 |  Take Back Control. Brennan Hilleary - Burnout Prevention Speaking & Coaching✨ | burnout preventioncoaching+3 | Brennan Hilleary | Build Your Power LLC | Marine Corps | burnoutcoaching+5 | — | 45m 19s | |
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| 7/1/25 |  The Heat is On G & R Contracting✨ | landscapinglawn care+3 | Chris Gutzmer | G & R Contracting | Virginia | lawn carelandscaping+4 | — | 9m 24s | |
| 4/24/25 |  Trust, Transparency, and the BBB: A Conversation with Barry Moore | The Better Business Bureau has long helped consumers find businesses they can trust—and in today’s world, trust is more important than ever. On this episode, Jess Ellett sits down with Barry Moore, President and CEO of the Better Business Bureau since 2022, to talk about how the BBB supports small businesses, the benefits of accreditation for both companies and consumers, and their exclusive partnership with the free music app VA Breeze. Tune in for an insightful look at how the BBB continues... | 14m 05s | ||||||
| 4/9/25 |  Turning Grief Into Purpose with Jason B. Ingram | In this powerful and heartfelt conversation, Jess Ellett sits down with Jason B. Ingram to discuss his extraordinary journey through grief, healing, and purpose. In a short span of time, Jason has endured unimaginable loss — but rather than letting grief define him, he’s using his story to raise awareness and inspire connection. Jason opens up about how he is honoring the memory of his loved ones by speaking out on issues close to his heart, including unsolved murders, drunk driving, and the ... | 1h 00m 49s | ||||||
| 4/7/25 |  HVAC Essential Tips with Mark Blankenship | Today, Jess Ellett speaks with Mark Blankenship, the founder of Blankenship Mechanical. Since launching the company in 2004, Mark and his team have built a reputation for delivering prompt, reliable, and high-quality sales, service, design, and installation for both residential and commercial clients. In this episode of our special HVAC series with Blankenship Mechanical, Jess and Mark explore the most common HVAC issues homeowners face and their solutions. Mark also shares essential seasonal... | 16m 04s | ||||||
| 3/18/25 |  Navigating Midlife with Clarity & Confidence: A Conversation with Midore Takada | Midore Takada is a trauma-informed, certified master coach with over 25 years of experience in architecture, design, and construction. Specializing in career-driven women in midlife, she blends cognitive, mindset, somatic, and nervous system expertise to help her clients overcome burnout, navigate uncertainty, and embrace life transitions with confidence. In this episode, Jess Ellett sits down with Midore to explore how she empowers women to uncover their core values, recognize their strength... | 26m 55s | ||||||
| 3/14/25 |  2025 Real Estate Market Predictions with Vicki Vogt | In this episode, Jess Ellett sits down with seasoned real estate expert Vicki Vogt to dive into all things real estate—including her insights and predictions for the 2025 market. With 26 years of experience at Long & Foster, Vicki has built a reputation for excellence in residential real estate across the Greater Richmond, Virginia area. She represents buyers, sellers, and investors, bringing a wealth of knowledge and expertise to the table. Among her many achievements, she is especially ... | 9m 57s | ||||||
| 2/26/25 |  Lawn & Order with G&R Contracting | In this episode of River City Podcast, host Jess Ellett sits down with Chris Gutzmer, owner of G & R Contracting, a trusted name in Richmond’s landscaping scene. With over 31 years of experience, Chris has worked on everything from cozy backyard retreats to expansive irrigation projects. Join us as Chris shares his expert insights on the latest landscaping and hardscaping trends, essential tips for homeowners looking to enhance their outdoor spaces, and the key elements of curb appeal tha... | 22m 13s | ||||||
| 2/1/25 |  Forward Foundation is Empowering Single Parent Families | Jess sits down with Andrea Starr to find out the latest happenings at Forward Foundation. They are a unique nonprofit that serves a very niched demographic of single parents who typically cannot receive help from the state due to earning too high of an income. Through their 12-18 month program, they empower single parent families to move forward beyond their current hardship. Andrea also shares information about their upcoming Celebratory Gala taking place on Saturday, February 22, 2025 at th... | 29m 21s | ||||||
| 1/24/25 |  Making Every Connection Count: Networking Insights with Dawne Brooks Gulla | Jess Ellett welcomes nationally renowned business networking expert Dawne Brooks Gulla for an insightful discussion on all things networking. This episode is packed with invaluable information, offering something for everyone—from newcomers stepping into the business world to seasoned professionals. You'll gain practical tips to help you truly master the art of successful networking. At 76, Dawne is the epitome of a serial entrepreneur, currently owning 33 URLs for future business ideas and b... | 36m 02s | ||||||
| 12/30/24 |  DermaHue Total Wellness Studio | Whether you're looking to enhance your beauty with Botox or fillers, perfect your brows with microblading, achieve weight loss goals, explore hormone replacement therapy, indulge in an amazing facial, or tighten and tone your body, DermaHue has you covered. In this episode, Jess sits down with Kristin Peck, the owner of DermaHue Total Wellness Studio, to discuss their exciting new services, upcoming space expansion, and the incredible work they're doing for women's health. To lear... | 35m 40s | ||||||
| 12/1/24 |  Leashes of Valor | Today, Jess Ellett chats with Kristin Davis and Mike Wentworth, who work with Leashes of Valor, a Virginia nonprofit that provides highly-trained service dogs at no cost to wounded and disabled post-9/11 veterans. Their motto is ONE LEASH SAVES TWO LIVES. Leashes of Valor could not do what they do for our veterans without your help. They are always seeking foster homes for their service dogs for the duration of their training time as they get ready for their service. And donor contrib... | 21m 44s | ||||||
| 10/28/24 |  Does Your Business Have an Accountable Plan? | Business owners! Do you have an Accountable Plan in place? It could offer your business significant tax benefits and be beneficial to your employees who work from home. Today, Retha Valderas stops by to chat with host Jess Ellett about what Accountable Plans are, how to implement them and why they might be a benefit to your business. Valderas Financial prides themselves in their expertise and superior client service. They form a relationship with their clients where they work to ... | 11m 04s | ||||||
| 10/11/24 |  Adventure Fit - Let's Go! | AdventureFIT blends outdoor adventure type activities with traditional strength and conditioning with the ultimate goal of helping people achieve and maintain a healthy lifestyle. Today, Jess Ellett is chatting with the Founder of AdventureFit, Chris Wheless and the owner of Bend Movement, Ben Klingelhofer. If you are looking to go on an outdoor adventure, this is a podcast worth listening to! Chris is a certified strength and conditioning specialist in the national strength and conditionin... | 19m 07s | ||||||
| 9/11/24 |  Navigating Financial Wellness | In this episode, Jess sits down with Dr. Aimee Harris, founder of the IE Wellness Center, to explore their mission of bringing together a diverse range of wellness providers and services aimed at building happier, healthier, and more productive communities. IE Wellness focuses on the key dimensions of wellness—emotional, occupational, physical, spiritual, social, intellectual, environmental, and financial—to promote optimal health and performance. Today’s conversation centers on... | 26m 04s | ||||||
| 7/24/24 |  McShin - Recovery Resource Foundation | In this informative episode, Jess Ellett interviews Honesty Liller, CEO of The McShin Foundation. Honesty is a woman in long-term recovery from addiction who has been drug and alcohol free since May 27, 2007. Honesty's mission as CEO is firmly rooted in community outreach and involvement. She gets to walk in her purpose every day helping those in the community heal from their addiction. She is also the best Selling Author of "Scattered Pink" which is available here on Amazon. Founded in 2004... | 24m 56s | ||||||
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