Roots and All - Gardening Podcast

Can a show garden change minds as well as win medals? This week, I'm joined by Martha Krempel and Tina Worboys, whose Chelsea gardens championed peatland restoration and dementia research. We discuss whether the impact of a show garden can justify its environmental cost, and explore the power of gardens with a purpose. Benny's Insect of the Week: Jewel Wasp Links Martha Krempel Bog in a Box St Pancras Gut-brain health research information Tina Worboys Iota - manufacturers of amber structures in Tina's garden Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you enjoyed this week's episode with Martha Krempel and Tina Worboys, you might also enjoy these episodes from the archives: Episode 190: Show Gardens In this episode, I explore the world of show gardens, discussing their purpose, their impact, and the questions they raise about value, sustainability and public engagement. It's a perfect companion to this week's discussion about whether show gardens can justify their environmental cost through the awareness and change they inspire. Episode 230: Sensory Gardens and Autism In this episode, Sarah explores sensory gardens with a focus on design for people with autism. Featuring Camellia Taylor, Meraud Davis and Alexis Selby, it examines how thoughtfully designed outdoor spaces can support wellbeing, engagement and connection with nature.

What if the secret to connecting more deeply with nature lies in the stories we tell about plants? This week, I'm joined by landscape architect and Plant Connection podcast host Lisa Cutshaw to explore how folklore, history, and careful observation can transform the way we see the natural world. Benny's Insect of the Week: The Harlequin Ladybird Links Website Instagram Plant Connection Spotify Apple Podcasts Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you enjoyed this week's episode with Lisa Cutshaw, you might also enjoy these episodes from the archives: Episode 53: Garden Design for Every Species In this episode, John Little shares his approach to creating gardens that support wildlife at every level, encouraging us to think beyond purely human needs and consider our place within a wider ecological community. It's a great companion to Lisa's reflections on reconnecting with nature and building meaningful relationships with the living world. Episode 219: The Wheel of the Year In this episode, Rebecca Beattie explores seasonal cycles, folklore, and our relationship with the natural world through the lens of the Wheel of the Year. It's a thoughtful follow-on from Lisa's discussion of plant stories, cultural meaning, and finding deeper connections with nature.

What happens when a community garden becomes a lifeline for people, wildlife and an entire neighbourhood? In this episode, I'm chatting with Oliver Hayden from Walworth Garden about running a free community space in the heart of London, why gardening can drive real social change, and how reconnecting with nature can quietly transform lives. It's funny, thought-provoking and full of big questions about the way we live and garden. Benny's Insect of the Week: Four Banded Flower Bee Links You can find Walworth Garden online here: Official website: Walworth Garden Instagram: @walworthgarden on Instagram You can also visit the garden in person at 206 Manor Place, London SE17 3BN. Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you enjoyed this week's episode with Oliver Hayden, you might also like these conversations from the archives: Episode 323: Wildflowers, Community & Urban Nature A conversation exploring the importance of urban green spaces, biodiversity and the role community projects can Episode 275: Community Gardening This episode looks at the social value of community gardening projects and the ways shared green spaces can support wellbeing, learning and local connection, making it a natural companion to today's discussion.

This episode might just change the way you grow, shop, cook, and eat. Today I'm joined by returning guest Dave Goulson to talk about his new book, Eat the Planet Well, a practical guide to eating in a way that's healthy, affordable, and better for the planet. Even if you think you know the basics — and are wondering about Dave's shift from his usual nature writing — there's plenty here that will surprise you. Benny's Insect of the Week: Dark-edged Bee-fly With thanks to our sponsor - roastinghouse.co.uk. get 25% extra free if you mention Roots and All or the insect of the week in the comments box at checkout. Links Dave Goulson on instagram Eat the Planet Well by Dave Goulson Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you enjoyed this week's episode with Dave, you might also like these conversations from the archives: Episode 334: Food Farming Revolutionary Joshua Sparkes shares a regenerative, soil-first approach to growing food that challenges conventional farming — a natural companion to today's discussion on rethinking how we produce and consume what we eat. Episode 328: Soil, Health & Nutrition Sam Hamrebtan explores the vital link between soil health and the nutritional value of our food, reinforcing the idea that what's good for the planet is also good for us.

Can modular planting reshape our cities? In this episode, the Upper Bloom team explores how modular, plant-filled containers are bringing greenery to dense urban streets, terraces, and retail frontages. A natural follow-up to our Sloane Street episode, we discuss whether these systems enhance biodiversity, serve aesthetic goals, or simply make challenging urban spaces greener, while also diving into sustainability, plant choices, and the practical realities of keeping cities green. Benny's Bug of the Week: Green fanged tube web spider - sponsored by Cerddwr's Herbs go to www.cerddwrshb.com and use the code BUGPODS for a listener's discount. Cerddwr's Herbs on Facebook Cerddwr's Herbs Links Upper Bloom Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode you might also enjoy these episodes from the archives: Episode 363: The High LineI explore the story behind New York's iconic elevated park, examining how an abandoned rail line was transformed into a richly planted public space that balances design, biodiversity and heavy footfall. A compelling companion to this modular greening conversation, it highlights what's possible when ambitious planting schemes reshape dense urban environments. Episode 369: Retail Meets Urban Nature This episode looks at the greening of London's Sloane Street, exploring how large-scale streetscape redesign can integrate trees, planting and infrastructure to soften the urban realm. It pairs perfectly with today's discussion, offering a broader civic-scale perspective on how cities can weave nature back into commercial spaces.

There are no human atoms—only nature's. In this episode, Brigit Anna McNeill joins me to explore what it means to truly come home to the natural world. Drawing on her book and her journey, Brigit reflects on healing through plants, herbalism, folklore, and ancestral connection. We talk about losing and reclaiming connection, the slow unfolding of change, and why nature simply waits for us to listen. Benny's Insect of the Week: The Australian Orange Tip Moth - sponsored by Cerddwr's Herbs go to www.cerddwrshb.com and use the code BUGPODS for a listener's discount. Cerddwr's Herbs on Facebook Links Author — Brigit Anna McNeill Instagram profile (writer, naturalist, teacher, and author of The Wild Within) Author Substack "Into the Woods with Brigit Anna McNeill" Book — The Wild Within: What Plants Taught Me about Life, Recovery and Renewal https://septemberpublishing.org/product/the-wild-within-what-plants-taught-me-about-life-recovery-and-renewal-pb/ Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode with Brigit you might also enjoy these episodes from the archives: Episode 348: A Forest Fix Olga Evans, co-founder of the Forest Bathing Institute, delves into what forest bathing really means, why nature immersion can be restorative even if you're not in an actual forest, and how simple, mindful practices can help you reconnect with the land—echoing Brigit's reflections on nature, wellbeing and presence. Episode 340: The Nature of Resilience Author Nic Wilson discusses how her relationship with the natural world helped her navigate chronic illness, and how nature shapes our inner landscapes as much as our outer ones—a beautiful complement to Brigit's themes of slow transformation, embodied connection and the wisdom of listening to nature.

I'm joined by Robin Singh, a former tech entrepreneur turned animal rescuer and author, to explore what it really means to live a purposeful life. Our conversation weaves through gardening, homesteading and sustainability, but quickly digs deeper into ideas of happiness, existential crisis and the search for meaning. Drawing on Robin's journey from corporate success to running an animal rescue and growing his own food, the episode reflects on reducing suffering, finding purpose over pleasure, and how small, thoughtful choices can help us live more intentionally—especially at the start of a new year. Robin's book "Happiness Happens" Peepal Farm — official site for the animal rescue and farm founded by Robin Singh Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode with Robin Singh you might also enjoy these ones from the archives: Episode 364: Permaculture Planting In this episode Sarah is joined by permaculture designer and author Pippa Chapman as they explore how beauty, productivity and wildlife-friendly principles can all thrive together in the garden. They talk about designing resilient, edible ecosystems and how small, thoughtful changes to our spaces can transform the way we live with nature—echoing Robin's ideas about living intentionally and purposefully with the land. Episode 340: The Nature of Resilience Author Nic Wilson discusses how her deep relationship with the natural world has helped her navigate chronic illness, and how our surroundings shape and reflect our inner resilience. This conversation complements Robin's reflection on suffering, meaning and transformation by highlighting how nature supports us through life's challenges.

Sandra Schwarz talks about her new book Restore, and shares how her research led her to identify six universal qualities that make landscapes restorative. We talk about the complexities of "owning" nature, who restorative gardens are really for, and how designers can create spaces that meet people where they are. It's a thoughtful, hopeful conversation about greening with intention. Links Restore: How Green Spaces Support Human Restoration Official Restore Book Page (Humanaturescapes) Please support the podcast on Patreon And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you liked this week's episode with Sandra Schwarz you might also enjoy these ones from the archives: Episode 348: A Forest Fix Sarah speaks with Olga Evans, co‑founder of the Forest Bathing Institute, about what forest bathing really means, the science behind nature's healing effects, and practical ways to bring its benefits into everyday life, even if you don't have a forest nearby. Episode 314: Nurturing Growth, Inside and Out Sarah talks to Pete Welsh, an RAF Warrant Officer whose journey from military life through mental health challenges highlights the therapeutic power of gardening and community connection, and the parallels between cultivating plants and healing ourselves.