Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Jeremy Pargo | From Ducking Missiles to the NBA, Being Told He's "Too Good" & NBA Politics
Apr 29, 2026
1h 31m 29s
Robert Covington | Draft Snub, NBA Politics & Guarding the NBA’s Best
Apr 15, 2026
1h 42m 03s
Marcus Spears | From Tight End to Defensive End, Playing With The Cowboys & Life as an ESPN Analyst
Mar 25, 2026
1h 37m 39s
Hunter Dickinson | A REAL Conversation, 2800 PTS in College to Undrafted, Two-Way Reality, NIL Talk
Mar 11, 2026
1h 55m 26s
DeAndre' Bembry | Finding His Place, What Happened with Kyrie/KD/Harden Nets, Why Giannis Different
Feb 26, 2026
1h 09m 00s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/29/26 | Jeremy Pargo | From Ducking Missiles to the NBA, Being Told He's "Too Good" & NBA Politics | The crew welcomes Jeremy Pargo to the show for a deep and insightful conversation about his global basketball journey. Jeremy reflects on how he got started in the game and his college experience, including playing alongside Adam Morrison at Gonzaga. He opens up about being a top recruit, navigating the NBA Draft process, and taking his talents to the EuroLeague. Jeremy shares stories from his time with the Memphis Grizzlies, the realities of NBA politics, and life after basketball. The episode wraps with a powerful discussion on finding purpose and building a meaningful path beyond the game.See omnystudio.com/listener for privacy information. | 1h 31m 29s | ||||||
| 4/15/26 | Robert Covington | Draft Snub, NBA Politics & Guarding the NBA’s Best | The crew welcomes Rob Covington to the show for a real conversation about his journey to the NBA. He reflects on how he got started in basketball and the importance of staying on the right path despite challenges. Rob opens up about navigating basketball politics, earning college opportunities, and going through the draft process. He shares insight on “The Process” era and his time in Houston, along with some of his favorite NBA moments. The conversation highlights the sacrifices required to sustain a career and closes with thoughts on the impact and legacy of Kobe Bryant on his journey.See omnystudio.com/listener for privacy information. | 1h 42m 03s | ||||||
| 3/25/26 | Marcus Spears | From Tight End to Defensive End, Playing With The Cowboys & Life as an ESPN Analyst | The crew welcomes Marcus Spears to the show for a powerful conversation about his journey from humble beginnings to the highest level of football. Marcus reflects on his upbringing and the moment he had to choose between sports, emphasizing the importance of accountability early in his career. He breaks down his college journey at LSU, including the impact of Coach Nick Saban and transitioning positions to reach his full potential. Marcus shares what it took to make it to the NFL and how that experience shaped him beyond the game. The episode closes with insights on life after football and the importance of family.See omnystudio.com/listener for privacy information. | 1h 37m 39s | ||||||
| 3/11/26 | Hunter Dickinson | A REAL Conversation, 2800 PTS in College to Undrafted, Two-Way Reality, NIL Talk | The crew welcomes Hunter Dickinson to the show for an in-depth conversation about his basketball journey and the evolving college game. Hunter reflects on the NC vs. DMV hoops culture, how he first started playing, and the inspirations that shaped his goals. He discusses his time with Takeover, memorable coaching moments, and the recruiting process that led to major college offers. Hunter revisits the McDonald’s All-American experience and his decision to attend Michigan, before opening up about leaving the program and navigating today’s changing college landscape. The conversation dives into NIL and player empowerment before wrapping with rapid-fire questions that reveal his personality.See omnystudio.com/listener for privacy information. | 1h 55m 26s | ||||||
| 2/26/26 | DeAndre' Bembry | Finding His Place, What Happened with Kyrie/KD/Harden Nets, Why Giannis Different | The crew welcomes DeAndre’ Bembry to the show for an honest and engaging conversation about his basketball journey. Bembry reflects on his upbringing and early days hooping in North Carolina, detailing how his competitive environment shaped his game. He breaks down the recruiting process, college offers, and the experiences that defined his college career. DeAndre’ opens up about draft-night struggles, adjusting to the G League dynamic, and the realities of fighting for a place in the NBA. He shares stories from his professional journey, including memories from a wild Nets roster, before closing the episode with rapid-fire questions that showcase his personality and perspective.See omnystudio.com/listener for privacy information. | 1h 09m 00s | ||||||
| 2/11/26 | Langston Galloway | Heart Over Height, from Undrafted to NBA Finals, Difference Playing Overseas | The crew welcomes Langston to the show for a deep, honest conversation about his basketball journey. He opens up about his upbringing and early experiences playing overseas before breaking down the college recruiting process and the offers that shaped his path. Langston walks through his transition into college basketball, the emotions of draft night, and the reality of starting out in the G League. He reflects on competing in a Suns playoff series, experiencing the NBA Finals atmosphere, and eventually making the move back overseas. The episode closes with rapid-fire questions that reveal Langston’s personality, perspective, and lessons learned from a career built on resilience and adaptability.See omnystudio.com/listener for privacy information. | 1h 50m 39s | ||||||
| 1/27/26 | Josh Green | Arizona Upbringing, House Robbed, Playing with Luka in Dallas and Trade to Charlotte | Theo welcomes Josh to the show for an in-depth conversation about his basketball journey from the ground up. He opens up about his upbringing and how tough U.S. competition helped shape his game before walking through his decision to attend Arizona. Josh relives the emotions of NBA Draft night and what it was like getting selected by the Dallas Mavericks. He shares behind-the-scenes stories about playing alongside Luka Dončić, battling through intense playoff runs, and competing on the Finals stage. The conversation shifts to the challenge of being traded from Dallas and finding his footing in Charlotte. The episode delivers real insight into growth, resilience, and life in the league.See omnystudio.com/listener for privacy information. | 1h 16m 20s | ||||||
| 1/16/26 | John Henson | Shaped by Memphis, Best UNC Team That Didn't Win, Playing with Giannis in Milwaukee | Welcoming John to the show before diving into his upbringing and the life experiences that shaped his mindset. John breaks down his full basketball journey—from early development to facing strong competition that forced him to level up. The conversation shifts to the modern game and the differences between today’s style and the era he came up in, including stories about UNC legends and key moments from his college career. He relives a memorable Anthony Davis block, opens up about the decision to leave UNC, and reflects on his time in Milwaukee. The episode closes with valuable insight on finding your role and staying ready at every level.See omnystudio.com/listener for privacy information. | 1h 28m 58s | ||||||
| 12/17/25 | Wesley Matthews | 17-Year NBA Vet, From Lowest Pay to 5-Year Deal, Guarding Kobe, Playing with Bron | Theo welcomes Wesley for a deep dive into his 17-year professional basketball journey. He reflects on his upbringing, early development, and the lessons that shaped him as a player. Wesley walks through the college recruitment process, choosing Marquette, and how EYBL helped sharpen his game. He breaks down the reality of NBA-level competition, draft night emotions, and the overseas opportunities that kept his career alive. The conversation highlights his NBA breakthrough, guarding some of the game’s biggest legends, and memorable Portland teams. The episode delivers rare insight into longevity, adaptability, and surviving at the highest level of basketball.See omnystudio.com/listener for privacy information. | 1h 38m 48s | ||||||
| 12/11/25 | Pierre Jackson | Drafted and Sent Overseas, Balling All Over The World, Playing Luka in Europe | Theo welcomes Pierre for an honest, wide-ranging conversation about his basketball journey. He opens up about his upbringing, hooping in Vegas, and the injuries that shaped his path. Pierre reflects on choosing a college, his time at Baylor, and the mentality that defined his senior season. He takes us through draft night, the tough period that followed, and the ongoing battle with injuries. Pierre discusses finding his game again in Dallas, his overseas journey, and the surreal experience of seeing Luka dominate in Europe before closing the show with rapid-fire questions that reveal who he is on and off the court.See omnystudio.com/listener for privacy information. | 1h 43m 04s | ||||||
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| 12/3/25 | Michael Beasley | #2 Pick, "Thug" Stigma, Battles with KD, Trouble in Miami, Losing Millions | Theo welcomes Michael Beasley for an honest, unfiltered conversation about his life on and off the court. Beas reflects on being out of the NBA, the criticism around 1-on-1 play, and his PG County roots. He opens up about the “weed” and “thug” stigmas, growing up with KD, and choosing Kansas State. Beasley relives leaving college, draft night, and adjusting to a new NBA crowd while trouble continued to follow him. He talks Miami, hating his time in Minnesota, losing his mother, and ultimately accepting life after the league. The episode closes with Big 3 talk and “We Them Fruits.”See omnystudio.com/listener for privacy information. | 1h 37m 08s | ||||||
| 11/26/25 | Monty Williams | Losing His Wife, Overcoming Challenges in the NBA, Suns Locker Room Stories | The team welcomes Monty Williams to Run Your Race for an insightful, vulnerable, and wide-ranging conversation. Monty reflects on the biggest lessons the NBA taught him, how he learned to balance basketball with real life, and what a fresh start in Phoenix meant for his growth. He shares his journey from player to coach, navigating difficult moments, and the profound impact Coach Pop had on his approach. Monty opens up about coaching star players, the risks of overcoaching, his time in Philadelphia, and the unique challenges of the NBA Bubble. He closes with wisdom on honesty, transparency, and leading players the right way.See omnystudio.com/listener for privacy information. | 1h 29m 43s | ||||||
| 11/21/25 | Mark Cuban | The Luka Trade, Nico's Handling of the Situation, How He Became Billionaire Mavs Owner | Theo sits down with Mark Cuban for a wide-ranging, unfiltered conversation about his life in business and basketball. He talks about his early sports background, how his entrepreneurial journey began, and the unconventional path that led him to sneak into an MBA program. Mark shares stories of sleeping on the floor, his first big business win, and ultimately buying the Mavericks. He reflects on Dirk’s legacy, the hardest parts of NBA ownership, and the unforgettable 2011 championship run. Cuban reveals near-misses on Giannis and Kobe, drafting Luka, selling the Mavs, and his thoughts on the Cooper Flagg lottery.See omnystudio.com/listener for privacy information. | 1h 25m 34s | ||||||
| 11/12/25 | Dwayne Bacon | CRAZY Michael Jordan Stories, Coming Up in Florida, Battling Depression Overseas | Welcome back and welcome Dwayne Bacon to the show for an honest and inspiring conversation about his basketball journey. From growing up in Lakeland and locking in on hoops at Oak Hill to the influence of Austin Rivers on Florida basketball, Bacon shares his rise through high school and college recruitment. He opens up about his time at Florida State, returning for his sophomore year, and making the leap to the NBA. Dwayne reflects on hanging with Michael Jordan, playing alongside Kemba Walker, and battling depression before reinventing himself overseas—culminating in an MVP season. The episode wraps with rapid-fire questions and laughs.See omnystudio.com/listener for privacy information. | 1h 30m 59s | ||||||
| 7/11/25 | Aaron Harrison | The greatest Kentucky team, CRAZY overseas stories, going undrafted and more | Today we got a straight killer, with so many game winners he is made for the moment! Going undrafted and the mental toll that came with that to leaving the NBA and hooping all around the world! | 1h 28m 20s | ||||||
| 6/25/25 | DeMarcus Cousins | Crazy Juvie story, Warriors UNFAIR, the Achilles injury & time in Puerto Rico | LIVE from the RICO! Boogie joins us and talks his early inspirations and how we dealt with setbacks. Getting to Kentucky and declaring for the NBA Draft. Leaving NOLA and fighting through injuries, plus more. | 2h 07m 04s | ||||||
| 6/18/25 | Danilo Gallinari | Kobe dropping 61 on him, Wanting the SMOKE in New York, Melo trade and more | A pro in Italy long before the NBA, today we welcome a certified bucket getter! Danilo talks about his confidence and why he was unfazed by the stage and moment when he got to the NBA. Drafted by the Knicks, he fell in love with the fans and city, and thought he would be there forever. The infamous Melo trade introduced him to the business of the NBA and from there he went on to play for several teams and had in his eyes three chances at winning a championship. | 1h 15m 57s | ||||||
| 6/5/25 | Bryce Cotton | Declining being drafted into the NBA, 5X NBL MVP, Leading scorer with one knee & more | Bryce has been an underdog his entire life, he had no scholarship offers but ended up leading the Big East in scoring with an injured knee. Not invited to the NBA Draft Combine, making it to the NBA and playing around the world, including MVP seasons in Australia. Bryce is a reminder to "Run Your Race". | 1h 19m 13s | ||||||
| 5/27/25 | DeMar DeRozan | 25K points, Greatest Raptor EVER, death threats in games, Pop and Kyle Lowry stories | Coming up in Compton and playing in front of gangs to staying home and choosing USC. Why Toronto was the best place for Demar out of college and why he put the responsibility of the city on his back. Playing for Coach Gregg Popovich in San Antonio taught him life lessons outside of just basketball. The team in Chicago that had the tools to go the distance but came up short due to injuries. Plus, hitting 25K points and the legacy that hes built over 17 years in the NBA. | 2h 15m 14s | ||||||
| 5/21/25 | J.T Terrell | AAU with John Wall, Quincy Miller & D1 Sports, NC Legend, The ULTIMATE showman | See omnystudio.com/listener for privacy information. | 1h 15m 58s | ||||||
| 5/9/25 | What is Draymond GREEN really like as a teammate? | Javale McGee on one of our first episodes weighs in on what it was like playing for the Warriors and what Draymond Green was ACTUALLY like as a teammate | 5m 13s | ||||||
| 5/8/25 | Jewell Loyd | WNBA Champion & All-Star, Being Kobe Bryant's Protege, Nail-Biting Olympics Win | See omnystudio.com/listener for privacy information. | 1h 14m 12s | ||||||
| 5/2/25 | This might be the WORST Game 7 Loss in NBA Playoff History, Cam Johnson tells all | In one of the most dominant game 7 victories, Theo trolls his former UNC teammate on bringing up the game and the moments that led to this result | 5m 15s | ||||||
| 4/30/25 | Levelle Moton | Early Kobe Bryant stories, playing with Jerry Stackhouse, changing LIVES and more | See omnystudio.com/listener for privacy information. | 1h 44m 10s | ||||||
| 4/25/25 | Mikal Bridges has one of the most INSANE trade stories you can think of 🤯 | We spoke to Mikal 2 years ago and he gives us one of the CRAZIEST draft night / trade stories ever. Let us know if this is one of the craziest trade stories you've heard of in pro sports | 10m 07s | ||||||
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.