Gigs, Greenery And Good Omens

About this episode

Paul and Rob discuss their experiences post-London Marathon while enjoying spring at Hampstead Heath.

A happy return to business as usual after the London Marathon, as Paul and Rob take their monthly turn around Hampstead Heath, where spring has very much sprung. Featuring gigs galore, adventures in Wales, family fun, physical and spiritual nakedness, and a little light running. SUBSCRIBE at ⁠https://runcompod.supercast.com/⁠ for early access, bonus episodes, ad-free listening and more...BUY OUR BOOKS; you can pre-order Paul's NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013, you can get Rob's book Running Tracks here - ⁠https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444⁠ - and you can get Paul’s classic 26.2 Miles to Happiness here: ⁠https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270⁠Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices

People in this episode

Hosts: Rob Deering, Paul Tonkinson

Topics covered

• running
• gigs
• spring
• family
• adventures
• physical fitness
• spirituality

Keywords

• London Marathon
• Hampstead Heath
• running
• gigs
• Wales
• family fun
• spiritual nakedness

Mentioned in this episode

Books & works: Running Tracks, 26.2 Miles to Happiness, Running Through Sand

Places: Wales, Hampstead Heath

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