
Paul Catches Up With Liam McIntyre
From Running Commentary by Rob Deering and Paul Tonkinson
June 1, 2026 · 28 min · Season 1 · Episode 599
About this episode
Paul runs with Liam McIntyre, discussing his year, the impact of loss, and the community of running.
Paul runs with our friend, lovely man and superfast runner Liam McIntyre, who's had quite a year. Featuring running for - and in - Wales, the tragic loss of his dear friends Jamie and Fin and how running does - and doesn't - help, and the catharsis and the community of the London Marathon. But first, Paul's book... Subscribe to the Fan Feed at https://runcompod.supercast.com/ to hear Liam answer our bonus questions - plus get early access, ad-free listening, and all manner of exclusive content.You can get Paul's NEW BOOK Running Through Sand here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 (and you can still get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444) Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices
People in this episode
Host: Paul Tonkinson
Guest: Liam McIntyre
Topics covered
- running
- loss
- community
- catharsis
- marathon
- friendship
Keywords
- running
- marathon
- loss
- community
- Liam McIntyre
- Paul Tonkinson
- catharsis
Mentioned in this episode
Organizations: London Marathon, Waterstones, Fan Feed
Products: Running Through Sand, Running Tracks
More episodes of Running Commentary
- North London Forever · June 11, 2026 · 52 min
- Tom Green · June 8, 2026 · 1h 6m
- Sunshine, Culture And Booze · June 4, 2026 · 54 min
- Racing The Tide and Running Through Sand · May 28, 2026 · 1h 4m
- Tim B'vard · May 25, 2026 · 51 min
- Regent's Park And Primrose Hill · May 21, 2026 · 56 min
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