Racing The Tide and Running Through Sand
From Running Commentary by Rob Deering and Paul Tonkinson
May 28, 2026 · 1h 4m · Season 1 · Episode 598
About this episode
The episode covers Rob's run in Devon, Paul's upcoming book release, and listener personal bests.
The full, epic story of Rob's run in Devon - PLUS Paul's book on the very brink of release, AND some fantastic PBs from you guys.You can order Paul's BRAND NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013 And SUBSCRIBE here https://runcompod.supercast.com/ for early access, bonus episodes, ad-free listening and more.Thanks for listening, supporting, and sharing your adventures with us. Happy running. Learn more about your ad choices. Visit podcastchoices.com/adchoices
People in this episode
Hosts: Rob Deering, Paul Tonkinson
Topics covered
- running
- personal bests
- book release
- Devon run
- adventures
Keywords
- running
- Devon
- personal bests
- book
- adventures
Mentioned in this episode
Organizations: Waterstones, RunCompod
Products: Running Through Sand
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