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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
5,001 - 15,000
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On the show
Recent episodes
The Modern Dating Crisis: Why finding your person feels hard and what to do about it.
Apr 30, 2026
1h 15m 57s
How your identity is shaping your reality
Apr 16, 2026
1h 13m 59s
Life You Didn’t Plan: Divorce, Becoming Again & Finding Safety in the Unknown
Mar 26, 2026
1h 11m 55s
The Survival Patterns That are blocking intimacy
Mar 12, 2026
1h 07m 47s
The Way You Love Is the Way You Live: Sexuality as Initiation
Feb 26, 2026
1h 23m 37s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/30/26 | The Modern Dating Crisis: Why finding your person feels hard and what to do about it. | Dating right now feels exhausting—and it’s not just you. In this episode, we break down what’s actually happening beneath the surface of the modern dating world. Why connection feels harder. Why people are more guarded, disconnected, and unsure of how to build something real. This isn’t about blaming men or women. It’s about understanding the nervous system patterns, survival strategies, and identity loops that are shaping how we show up in love. We talk about: – Why your nervous system is... | 1h 15m 57s | ||||||
| 4/16/26 | How your identity is shaping your reality | Your life isn’t random. It’s a reflection of who your body believes you are. In this episode, we break down how your identity is shaping your reality—whether you’re aware of it or not. We share how our lives didn’t change because we tried harder… they changed because we became different. We go into the neuroscience behind identity—how your brain filters reality, how your nervous system determines what feels safe to receive, and why lasting change requires more than mindset. And most import... | 1h 13m 59s | ||||||
| 3/26/26 | Life You Didn’t Plan: Divorce, Becoming Again & Finding Safety in the Unknown | What happens when life doesn’t go the way you thought it would? In this conversation with Heather Speth, we open up about the kind of transitions that reshape you — divorce, long seasons of being alone, stepping into motherhood in your 40s, and the expansion of faith that comes when everything familiar falls away. This isn’t about “figuring it out.” It’s about becoming someone new inside the unknown. We talk about identity shifts, nervous system safety through massive life changes, and how... | 1h 11m 55s | ||||||
| 3/12/26 | The Survival Patterns That are blocking intimacy | Most people believe relationship problems are communication problems. But what if the real issue isn’t communication — it’s survival patterns wired into the nervous system? In this episode, Darci and Brandon explore the hidden nervous system adaptations that show up inside relationships — including defensiveness, emotional withdrawal, control, and self-abandonment. These behaviors are often labeled toxic or dysfunctional, but in reality they are protective strategies the body created to ma... | 1h 07m 47s | ||||||
| 2/26/26 | The Way You Love Is the Way You Live: Sexuality as Initiation | Sex exposes everything. How you handle rejection. How you relate to power. How you respond to intensity. How present you actually are. In long-term relationships, sexuality doesn’t fade because desire dies. It fades because intimacy erodes. Shame stays unspoken. And the nervous system no longer feels safe to open. In this episode we explore: • Why sexuality disconnects • How shame gets stored in the body • The masculine and feminine wounds around desire • Why stability isn’t the same as ... | 1h 23m 37s | ||||||
| 2/10/26 | Some Second Marriages Begin Without Divorce | We tend to think second marriages start after a divorce. But many second marriages begin while two people are still legally married — because the first marriage ended long before anyone left. This episode explores the invisible moment when a relationship shifts from partnership to survival. When repair stops landing. When two nervous systems stop feeling safe with each other. When love exists… but connection doesn’t. We talk about: •How marriages quietly “end” beneath the surface •Why so m... | 1h 16m 42s | ||||||
| 1/22/26 | Your Mission Isn’t Found. It’s Remembered. | Your purpose isn’t something you find outside of you. It’s something you remember inside of you. Because the truth is—your purpose was never missing. It’s just been buried under survival… under conditioning… under who you had to become to be loved, safe, chosen, or accepted. In this episode, we’re talking about the path back to the life you were born for. Not the “hustle harder and manifest faster” version… but the embodied, nervous-system-led return. The kind where your body becomes your... | 1h 05m 43s | ||||||
| 1/8/26 | Rewriting Your Story: Why embodied rest is the secret to building momentum | Big transitions don’t ask for more effort—they ask for more presence. In this episode, Brandon and Darci explore what it really means to move through life’s transitions without burning out, collapsing, or abandoning the body in the process. Together, they unpack why embodied rest isn’t a pause from momentum, but the very thing that creates it. You’ll hear an honest conversation about: • Why major life shifts often trigger exhaustion, anxiety, or collapse &n... | 1h 04m 59s | ||||||
| 10/4/25 | Raising Humans Without Bubble Wrap | What if your child inherits more of your nervous system than your advice? We pull apart projection, the subtle ways our unlived life becomes our child’s burden, and how reparenting ourselves changes the energy our kids grow up in. We get practical about felt safety: co-regulation over control, attunement over platitudes, and why you can’t fake presence with gifts or grand gestures. Think real-world moments—missed party invites, public meltdowns, and performance pressure around sports or scho... | 1h 07m 59s | ||||||
| 9/27/25 | When Your Soul Rebels Against Inauthentic Living | What if depression isn't a disorder at all, but rather your authentic self rebelling against inauthentic living? In this deeply personal episode, we flip the script on a subject that has profoundly impacted our lives. Brandon shares his journey through the darkness of depression, from the shame that initially prevented him from seeking help to the over-medicalization that left him feeling less pain but also less alive. Meanwhile, Darci offers a revolutionary perspective through a nervous sys... | 1h 19m 57s | ||||||
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| 9/20/25 | When Women Lead in Their Feminine Energy, Business Thrives | Lexi Bowler shares her journey of building Bowler Aesthetics into a thriving business while discovering that embracing feminine leadership leads to greater success and personal fulfillment. • Started with a desire to help clear her own acne, then expanded into permanent makeup and product development • Built the "Bowler Sisterhood" by openly sharing techniques in an industry that kept secrets • Created innovative products including specialized microblading tools and healing solutions • Exper... | 1h 13m 33s | ||||||
| 9/13/25 | What Men Hide Is What Controls Them | Brandon takes us through the critical components of masculine shadow work and the transformation that awaits men who undertake this healing journey. We explore the seven core shadow aspects that block men from their authentic power and the specific wounds that create these patterns. • Shadow is defined as unconscious aspects of personality that the ego doesn't identify with • The seven core masculine shadow aspects include dominance/control, emotional repression, and fear of the feminine • M... | 1h 09m 18s | ||||||
| 9/6/25 | Self-Sacrifice to Sovereignty: The Feminine Revolution | The feminine shadow and its wounds are not just emotional scars but nervous system imprints stored in our bodies, requiring somatic integration for true healing to occur. Darci reveals how shadow work combined with nervous system regulation allows women to reclaim their authentic feminine essence and transform protective patterns into their greatest gifts. • Feminine wounds are nervous system imprints that manifest in the body as physical sensations and postures • The shadow cannot be "praye... | 57m 55s | ||||||
| 8/30/25 | What if your pain is just your soul trying to break free? | Brandon Burke shares his transformational approach to guiding men through the midlife transition, revealing how what we call a "crisis" is actually a sacred portal to authentic living. • Midlife transition is not a crisis but a sacred opportunity to leave behind everything you are not • Indigenous cultures had structured rites of passage from boyhood to manhood that no longer exist in modern society • The first half of life focuses on building a container (ego, identity, boundaries) while th... | 1h 08m 30s | ||||||
| 8/23/25 | How Leaving Religion Deepened Our Spiritual Connection | Brandon and Darci explore the difference between performative religious practices and transformative spiritual experiences, reflecting on their personal journeys since leaving organized religion. • Defining spirituality as the practice of love and deep connection • Community as both the benefit and shadow side of religious participation • Moving from viewing oneself as broken to recognizing inherent wholeness • The body as an altar and spiritual guide that never lies • Meditation as a tool f... | 1h 12m 47s | ||||||
| 8/16/25 | From Diagnosis to Purpose: The Cancer Journey That Sparked a Movement | Ashley Baird shares her incredible journey as a breast cancer survivor, mother of five, and community builder who transformed her diagnosis into a mission to help others. • Diagnosed at age 36 with stage 4 triple-negative breast cancer after finding a lump the day after Christmas • Given only a 20% chance of successful treatment and a prognosis of approximately two years to live • Fought through aggressive chemotherapy while parenting five children, including a three-year-old daughter • Expe... | 1h 45m 28s | ||||||
| 8/9/25 | Why do we fear failure more than we embrace challenge? | Former NFL quarterback John Beck shares his remarkable journey from undersized, late-developing young athlete to BYU football star and NFL draft pick, revealing the psychological dimensions of high performance and resilience through life's inevitable challenges. • The importance of having a clear vision and unwavering belief from a young age • How parental influence shaped Beck's work ethic and mindset for success • Experiencing the underdog mindset and using it as motivation rather than lim... | 1h 48m 53s | ||||||
| 8/2/25 | What No Good Mother Would Ever Do: Breaking Free from Patriarchal Spirituality | Religious upbringing disconnects women from their divine feminine essence by teaching them to rely on male authority figures rather than their own intuition and spiritual wisdom. Patriarchal systems reinforce this by limiting recognition of feminine divinity and creating shame through purity culture, which research shows leads to religious trauma syndrome, lower self-esteem, sexual dysfunction, and damaged relationships. • The feminine divine was presented as "too sacred" in religious contex... | 1h 02m 22s | ||||||
| 7/26/25 | A Man's Journey to Authentic Masculinity | The dance of masculine and feminine energies represents one of humanity's most powerful dynamics—yet these essential polarities are often misunderstood and constrained by societal expectations. Brandon Burke peels back layers of conditioning to reveal the truth: "Masculine and feminine are not gender identities. They are energetic life forces that we each embody." Brandon shares a deeply personal examination of patriarchy's devastating impact on both women and men. Women have been conditione... | 1h 19m 51s | ||||||
| 7/19/25 | The Courage to Be Real | What if the most powerful energy you could emit isn't happiness, love, or gratitude—but simply being authentic? Groundbreaking research reveals that when humans express authentically, regardless of which emotion they're experiencing, they generate energy spikes 40 times greater than traditionally "positive" emotions. This scientific confirmation validates what many of us intuitively sense: our authentic expression is our most potent life force. In this deeply personal exploration of authenti... | 1h 15m 11s | ||||||
| 7/12/25 | Breaking Free from What Controls You | What happens when our beliefs control us rather than us controlling our beliefs? This profound question lies at the heart of our journey through attachment and how it shapes our connections with others and ourselves. Attachment isn't inherently problematic—it's how our nervous systems organize for survival, safety, and belonging. The challenge emerges when we become so attached to our beliefs that they blind us to other perspectives and possibilities. Using Don Miguel Ruiz Jr.'s "Five Levels... | 1h 08m 15s | ||||||
| 7/5/25 | Stop Calling It Personality When It's Actually Trauma | Trauma shapes our intimate relationships far more than most of us realize. In this revealing conversation, Darci and Brandon explore how the wounds we carry from childhood create unconscious patterns in our adult relationships. What if the key to deep connection isn't understanding your partner's love language, but rather their trauma language? As Darci explains, true intimacy means being "deeply seen and known without having to perform," yet our unresolved wounds often make this vulnerabili... | 1h 17m 57s | ||||||
| 6/28/25 | The Power of Your Nervous System | Your nervous system holds the key to transforming your relationships. In this illuminating episode, somatic practitioner Darci Burke explains how childhood experiences shape our attachment styles and why cognitive understanding alone isn't enough for healing. The conversation begins with a special treat as Brandon and Darci's daughter Graci joins from Hawaii to perform "Paradise" by Stick Figure—a song with profound meaning for Brandon's healing journey. After this beautiful musical interlud... | 1h 23m 14s | ||||||
| 6/21/25 | What Nobody Told Us About Marriage! | How did the fantasy version of love peddled by Hollywood and pop music shape your expectations about relationships? In this deeply personal episode, we trace the evolution of our 28-year relationship from blind romantic mythology to genuine connection. We begin with the serendipitous way we met—dancing to Tim McGraw at a college event in 1997—and journey through our early marriage, where we mistakenly believed we needed to complete each other. Like many couples, we entered marriage with unco... | 1h 30m 22s | ||||||
| 6/14/25 | I Left Mormonism When I Discovered This | What happens when your spiritual foundation begins to shift after four decades? Brandon Burke takes us through his unexpected journey leaving Mormonism, beginning with a profound encounter with a hummingbird during meditation. This seemingly small moment carried a powerful message about the relationship between power, wisdom, and heart – foreshadowing the transformation ahead. Brandon shares candidly about growing up immersed in Mormon culture with pioneer heritage, serving a mission in Braz... | 1h 08m 07s | ||||||
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