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On the show
From 15 epsHost
Recent guests
Recent episodes
What Happens When You Let People Make Their Own Choices
Jun 16, 2026
Unknown duration
Britney's Journey in Connecting the Book of Mormon with the Bible
May 26, 2026
22m 34s
Women Among Us-
May 19, 2026
17m 29s
Lexi Kinney- "Is it a Pebble or a Boulder?"
May 12, 2026
45m 49s
Navigating Motherhood and being a Teacher
May 5, 2026
44m 31s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/16/26 |  What Happens When You Let People Make Their Own Choices | In today’s fast-paced world, the concept of free agency often feels overshadowed by societal pressures and expectations. How can we, as women, embrace the power of choice not only for ourselves but also for our loved ones?In this episode, Britney shares her experience with her daughter in giving her the invitation to pray to make a decision for herself. Come Experience new lessons on inviting others to make their own choices for themselves. Please leave a Review to help me grow!! | — | ||||||
| 5/26/26 |  Britney's Journey in Connecting the Book of Mormon with the Bible✨ | spiritual journeyscriptures+4 | — | Book of MormonOld Testament | — | spiritual journeyBook of Mormon+4 | — | 22m 34s | |
| 5/19/26 | Women Among Us-✨ | women empowermentresilience+4 | — | Women Among Us | — | womenstrength+5 | — | 17m 29s | |
| 5/12/26 | Lexi Kinney- "Is it a Pebble or a Boulder?"✨ | motherhoodwork-life balance+3 | Lexi Kinney | — | — | motherhoodhealthcare tech sales+3 | — | 45m 49s | |
| 5/5/26 | Navigating Motherhood and being a Teacher✨ | motherhoodwork-life balance+3 | Erin Byers | — | — | motherhoodteacher+5 | — | 44m 31s | |
| 4/28/26 | Changes with Sassy Mama and Her Life✨ | transformationwomen's stories+4 | — | — | — | transformationwomen+5 | — | 10m 04s | |
| 11/26/25 | Having a Daily Thankful Heart✨ | gratitudeself-improvement+3 | — | — | — | thankful heartgratitude+4 | — | 14m 12s | |
| 11/18/25 | Lead Me - Guide Me✨ | leadershipself-worth+4 | — | — | — | leadershipself-worth+7 | — | 20m 12s | |
| 11/4/25 | The Rope that Binds Us- Raechel Browne✨ | mental healthdepression+3 | Raechel Browne | The Rope that Binds Us | — | Raechel BrowneThe Rope that Binds Us+4 | — | 38m 42s | |
| 10/28/25 | Building Your Self-Value✨ | self-valuepersonal growth+3 | — | InstagramPinterest+1 | — | self-valuepersonal growth+3 | — | 24m 30s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 10/14/25 | T.A.K.E A S.E.L.F.I.E✨ | self-loveempowerment+4 | — | — | — | self-loveselfies+5 | — | 19m 00s | |
| 10/7/25 | Finding Faith In Everyday Life✨ | faithmotherhood+5 | — | Church of Jesus Christ of Latter-day Saints | — | faithmotherhood+7 | — | 28m 03s | |
| 7/29/25 | Miracle's Story✨ | cerebral palsydisability representation+5 | Miracle Pelayo | — | — | cerebral palsyactress+6 | — | 1h 00m 47s | |
| 7/8/25 | Who Am I ?✨ | self-discoveryfaith+3 | — | — | — | self-carefaith+3 | — | 29m 34s | |
| 7/1/25 | Celebrating Freedom in all Areas of Life✨ | freedomindependence+4 | — | The Church of Jesus Christ of Latter-day Saints | — | freedomindependence+5 | — | 25m 23s | |
| 6/23/25 | Become Grounded✨ | groundinganxiety+5 | — | Immovable: How Grounding Can Strengthen Your Soul, Silence the Noise, and Solidify Your Purpose | — | groundinganxiety relief+5 | — | 27m 05s | |
| 6/18/25 | Remember Who You Are | In this episode of Sassy Mama and Her Life, Britney Johnson shares her reflections on self-identity, faith, and the importance of remembering who we are. She emphasizes the significance of building a strong foundation on faith and encourages listeners to embrace their unique journeys. Britney also discusses the impact of connecting with others and the importance of sharing messages that resonate with our experiences.Come be apart of the Sassy Mama and Her Life community by signing up for the email list! Click the Link below!https://sassymamaandherlife.myflodesk.com/kc0wu1q5pq | — | ||||||
| 6/10/25 | Be Still | In this episode Britney shares experiences and lessons that she has and is still learning on how to BE STILL. Still learning to Let Go and Let God Lead is easier said than done. With Britney's drive and heartfelt emotion, she teaches us how we can take the littlest things that build our confidence and use that for self-love for ourselves and God. Do me a favor; Follow, Share, Like and Leave a Comment. It the little acts of love that go a long way. | — | ||||||
| 6/2/25 | The Healing Power of Nature, Faith, and Female Grit | In this episode of Sassy Mama and Her Life, host Britney Johnson interviews Jennah, a mother of three and owner of Feral Farm, who shares her transformative journey from a challenging past to becoming a successful entrepreneur in natural skincare and herbal remedies. Jennah discusses her experiences with homeschooling, overcoming health challenges, and the importance of faith in her life. She emphasizes the need to let go of fear, embrace one's calling, and find balance as a mother and business owner. Jennah's story is a testament to resilience, creativity, and the power of community support.You can follow Jenna on Facebook and Instagram~ Facebook: https://www.facebook.com/profile.php?id=61559617563033 Instagram: https://www.instagram.com/feralfarm.skincareplus/?hl=enDon't forget to share this with family and friends, and don't forget to subscribe!! Thank you- | — | ||||||
| 5/20/25 | From Fear to Fierce: One Woman’s Journey to Self-Discovery and Strength | In this episode of Sassy Mama and Her Life, host Britney Johnson welcomes her best friend Tessa, who shares her inspiring journey from a psychology journey and discusses her personal challenges, including overcoming a fear of dogs, navigating the complexities of mental health, and the importance of self-care. The conversation delves into the struggles of balancing work and personal life, the impact of loss, and the significance of kindness and support among women. Tessa emphasizes the need for boundaries and the importance of being true to oneself while encouraging listeners to reach out for support when needed.Please share with Friends and Family, leave a Review, and leave a Comment.If you have a story to share, please send me a message at sassymamaandherlife@gmail.com | — | ||||||
| 5/13/25 | Struggles To Strength- Robin McCabe'Story | In this enlightening conversation, Robin McCabe shares her transformative journey of spiritual, physical, and emotional growth. From her early life and family dynamics to unexpected health challenges and motherhood, Robin discusses how her faith in God has guided her through life's trials. She emphasizes the importance of community support, the ripple effect of helping others, and the holistic approach to health and wellness. As a health coach, Robin inspires others to break free from negative patterns and embrace a healthier, more fulfilling life. | — | ||||||
| 5/6/25 | Childhood Trauma, Healing and Hope- Missi's Story | In this heartfelt conversation, Britney Johnson interviews her cousin Missi, who shares her transformative journey from childhood trauma to emotional healing. Missi discusses the impact of her parents' divorce on her life and the importance of therapy in processing her emotions. She emphasizes the need for creating a safe environment for her children and how her past experiences shape her present relationships. Through vulnerability and resilience, Missi inspires listeners to seek help and prioritize mental health. | — | ||||||
| 4/29/25 | Building Faith into Trust | In this episode, Britney explores the profound connection between faith and trust, emphasizing how faith can be likened to a seed that grows with nurturing. She discusses her personal experiences and insights from her faith as a member of the Church of Jesus Christ of Latter-day Saints, illustrating how trust in God is built through action and the importance of making covenants. Britney encourages listeners to recognize God's presence in their lives and to act on righteous thoughts to strengthen their faith and trust. The conversation culminates in a message of empowerment, particularly for women, to embrace their journeys with faith and confidence.Come and be apart of the Facebook group Sassy Mama And Her Life when Britney goes LIVE to talk about the weekly podcasts. https://www.facebook.com/groups/266630718090062This is a group you want to be apart of! | — | ||||||
| 4/22/25 | What Brings You Happiness | SummaryIn this heartfelt conversation, Britney Johnson explores the essence of happiness and gratitude, sharing her personal journey through challenges, particularly in parenting a child with special needs. She emphasizes the importance of recognizing achievements and finding joy in the present moment, rather than constantly seeking happiness in future aspirations. Through reflections on her experiences and insights from literature, Britney encourages listeners to embrace gratitude and self-awareness as pathways to true happiness. | — | ||||||
| 4/8/25 | Connecting With Friends | In this episode of Sassy Mama and Her Life, Britney Johnson discusses the importance of daily friend check-ins as a means to enhance self-love and mental well-being. She emphasizes the value of genuine friendships over social media interactions and shares research indicating that daily connections can significantly boost self-worth. Britney explores the psychological and physiological effects of friendship, including the roles of cortisol, dopamine, and oxytocin in emotional health. She provides practical steps for listeners to engage with friends daily, fostering accountability and support, ultimately leading to a transformative 14-day challenge.Click the links below:Blog:https://sassymamaandherlife.com/2025/04/08/there-is-value-in-friendship/Website:https://sassymamaandherlife.com/Youtube:https://youtu.be/BGLGKyBEF-E | — | ||||||
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