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On the show
From 10 epsHost
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Recent episodes
“It was my favorite year of my career” Jaylen Brow
May 9, 2026
22m 07s
Power 4 Starter vs D3 All American
May 2, 2026
49m 29s
Texas Longhorn’s Portal Problems
Apr 16, 2026
29m 32s
Why do elite players play down?
Feb 28, 2026
32m 32s
All champion teams have this
Jan 24, 2026
44m 09s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/9/26 | “It was my favorite year of my career” Jaylen Brow✨ | speed trainingathlete performance+1 | Jaylen Brow | — | — | speed trainingJaylen Brow+3 | Sacrifice TrainingFREE3 | 22m 07s | |
| 5/2/26 | Power 4 Starter vs D3 All American✨ | sportsspeed training+3 | — | speed training | — | speed trainingathletic performance+3 | Sacrifice TrainingFREE3 | 49m 29s | |
| 4/16/26 | Texas Longhorn’s Portal Problems✨ | Texas Longhornssports+3 | — | — | TexasLonghorn | Texas Longhornsportal problems+3 | Sacrifice TrainingFREE3 | 29m 32s | |
| 2/28/26 | Why do elite players play down?✨ | elite playersperformance+3 | — | — | — | elite playersperformance+3 | Sacrifice TrainingFREE3 | 32m 32s | |
| 1/24/26 | All champion teams have this✨ | championship teamsspeed training+1 | — | speed trainingSacrifice Training | — | champion teamsspeed training+3 | Sauce APFREE3 | 44m 09s | |
| 12/20/25 | Alabama’s Dynasty is over✨ | Alabama footballsports dynasty+3 | — | — | Alabama | Alabamadynasty+3 | Sacrifice TrainingFREE3 | 42m 03s | |
| 12/5/25 | CFB Playoffs 25’✨ | college footballplayoffs+1 | — | Sacrifice Training | — | CFB Playoffsspeed training+3 | Sauce APFREE3 | 58m 56s | |
| 11/15/25 | Texas or Georgia?✨ | speed trainingsports+3 | — | — | TexasGeorgia | speed trainingTexas+3 | Sacrifice TrainingFREE3 | 28m 31s | |
| 11/8/25 | Pro teams aren’t in the business of winning✨ | sportsteam dynamics+3 | — | speed training | — | pro teamswinning+3 | Sacrifice TrainingFREE3 | 37m 36s | |
| 10/25/25 | Hoops and High Stakes: The NBA's Gambling Crisis Exposed✨ | NBAgambling+3 | — | — | — | NBAgambling+5 | Sacrifice TrainingFREE3 | 42m 46s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 10/18/25 | UNC BOWL | 🏃 GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #speedtraining | — | ||||||
| 10/11/25 | TUA Trippin | 🏃 GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #speedtraining | — | ||||||
| 10/4/25 | WNBA Players Should be Thankful | 🏃 GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #speedtraining | — | ||||||
| 9/27/25 | Black eyed peas a bean? | 🏃 GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #speedtraining | — | ||||||
| 9/20/25 | Playmakers Make Plays | 🏃 GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #speedtraining | — | ||||||
| 9/13/25 | Does loyalty have a limit? | 🏃 GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #speedtraining | — | ||||||
| 9/12/25 | Girdles are the Draws | 🏃 GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #speedtraining | — | ||||||
| 8/23/25 | Locker Rooms Should Be Safe | 🏃 GET 3 DAYS OF FREE SPEED TRAINING https://www.sauceap.com/free3CONNECT WITH US:https://linktr.ee/sacrificetraining#sacrificetraining #speed #speedtraining | — | ||||||
| 5/24/25 | Liberia’s Lightening: Track Talks with Emmanuel Matadi | 🏃 GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #speedtraining | — | ||||||
| 5/3/25 | Talking Shedeur, LeBron and Free | 🏃 GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #speedtraining | — | ||||||
| 4/18/25 | Portal Season | 🏃 GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #weightroomwednesday | — | ||||||
| 3/29/25 | LeBron vs Stephen A Smith | 🏃 GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #weightroomwednesday | — | ||||||
| 3/1/25 | Draft Picks Not Competing at Combine | 🏃 GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #nflcombine | — | ||||||
| 2/22/25 | Anthony Edwards & the face of the NBA | 🏃 GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #anthonyedwards | — | ||||||
| 2/14/25 | Is Jalen Hurts Elite? | 🏃 GET 3 DAYS OF FREE SPEED TRAININGhttps://www.sauceap.com/free3CONNECT WITH US: https://linktr.ee/sacrificetraining#sacrificetraining #speed #JalenHurts | — | ||||||
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