
About this episode
In this episode, Samantha discusses anxiety management techniques and covers various current events as 2026 begins.
Send us Fan Mail In this episode we cover a little bit of everything happening right now as 2026 gets rolling. We start by talking about a simple trick some people use during anxiety attacks — sour candy — and Sam opens up about her personal experiences with anxiety and how she manages those moments. We also get into some of the wild headlines from the week, including the mysterious statue of Donald Trump and Jeffrey Epstein that reportedly appeared at a mall in Washington and the reac...
People in this episode
Host: SAMANTHA
Topics covered
- anxiety management
- current events
- pop culture
- mental health
- 2026 news
Keywords
- anxiety
- sour candy
- Donald Trump
- Jeffrey Epstein
- current events
- 2026
Mentioned in this episode
Places: Washington
More episodes of SAY -N- THINGS Podcast
- Weekend update and how we almost got struck by lightning! · May 6, 2026 · 57 min
- Destination: Debates, Sports & Stories · April 6, 2026 · 1h 6m
- We're Baaackkk! We missed you guys · February 19, 2026 · 1h 10m
- Little breaks turn into BIG breaks · October 9, 2025 · 59 min
- Culture Wars & Casualties: The Stories Behind the Headlines · September 17, 2025 · 1h 2m
- Cowboys Kickoff, Fantasy Fallout & Fair Talk · September 11, 2025 · 47 min
Explore listener stats, chart rankings, contacts and more on the SAY -N- THINGS Podcast podcast page.