Scheananigans with Scheana Shay

No new episode this week, but after a wave of comments and theories about why Scheana and Lala Kent are no longer friends, Scheana is revisiting the episode where she first addressed it all. Joined by Kiki Monique, she gets candid about the events surrounding their friendship fallout. So whether you need a refresher or missed it the first time around, now’s your chance to hear the story straight from Scheana. To listen to the complete original episode, check out “The Valley Offer, The Friendship Fallout & The Truth with Alex Baskin,” released October 3, 2025. We’ll be back next week with a brand-new episode of Scheananigans! Follow us: @scheana @scheananigans  Purchase your very own copy of the NYT Best-selling book/audiobook MY GOOD SIDE at www.mygoodsidebook.com!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scheana and her “Payroll Husband” Brock are joined by Kristin Gallant and Deena Margolin, the parenting coach and child therapist duo behind the viral parenting hub Big Little Feelings, for an honest, real-time parenting workshop packed with practical tools and relatable moments. From toddler meltdowns to emotional shutdowns, they break down what’s actually happening developmentally — and why big feelings aren’t bad behavior (or a sign you’re raising a “spoiled” kid). Scheana and Brock open up about postpartum OCD, co-sleeping conversations, differing parenting styles, and the very real weight of mom and dad guilt — including balancing career opportunities with being present for milestones. The conversation also dives into raising a child in the public eye, handling social media commentary, and the one parenting shift everyone should start today. Plus, the BLF duo debunks the biggest toddler myths, shares their go-to meltdown scripts, and reminds every parent of one powerful truth: you’re doing better than you think. Follow us: @scheana @scheananigans @brockGuest: @biglittlefeelings Purchase your very own copy of the NYT Best-selling book & audiobook MY GOOD SIDE at www.mygoodsidebook.com!Episode sponsors:Get $25 off your first purchase when you go to TheRealReal.com/goodasgoldPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s a Galentine’s celebration this week as Scheana’s dear friends Maddie and Cristi join her in the studio for a conversation that’s raw, reflective, and full of heart. Scheana opens up about past friendship fractures, taking accountability, the roots of her people-pleasing tendencies, and how childhood trauma shaped her relationship with intimacy and self-worth. The trio also dive into the Super Bowl, from favorite commercials to the backlash surrounding Bad Bunny’s halftime show, and how some of the reactions revealed deeper cultural blind spots (especially among a couple ignorant Housewives). They defend North West’s creativity, address online bullying, and call out the harsh criticism aimed at Olympic athletes, reminding us that maybe it’s time we start being better to each other. It’s an honest, unfiltered conversation about growth, healing, and finding friendships that feel safe, supportive, and unconditional — a Galentine’s episode celebrating the women who show up when you need them most.  Follow us: @scheana @scheananigans Guests: @madelinelauer @thestalone Purchase your very own copy of the NYT Best-selling book & audiobook MY GOOD SIDE at www.mygoodsidebook.com! Trigger Warning: This episode contains discussion of sexual assault, lack of consent, and childhood trauma. Listener discretion is advised. If you or someone you know needs support, you can contact the National Sexual Assault Hotline (RAINN) at 800-656-HOPE (4673) or visit https://www.rainn.org for confidential, 24/7 assistance.Episode sponsors:Shop at http://REVOLVE.com/GOODASGOLD and use code GOODASGOLD for 15% off your first order. #REVOLVEpartnerNo gimmicks. No fads. This is your sign to join today. Head to weightwatchers.com/goodasgold to get a special offer for my listeners.Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code GOODASGOLD. That’s Tonal.com, and use promo code GOODASGOLD for $200 off your purchase.Reality Check: Inside America's Next Top Model is only on Netflix February 16.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Attachment styles are everywhere — but what do they actually mean, and how much do they shape the way we love? This week, Scheana is joined by leading attachment theory expert Thais Gibson (founder of The Personal Development School) to break down the four attachment styles, why our adult relationships mirror our earliest bonds, and how insecurity shows up in communication, conflict, and connection. Scheana opens up about learning she’s securely attached, while her husband Brock discovered he has a fearful avoidant attachment style — sparking an honest conversation about what it really takes to make different styles work together. Thais explains why attachment styles aren’t fixed, how patterns like people-pleasing, self-sabotage, and emotional withdrawal form, and what actually helps move toward secure attachment. This episode isn’t about labels or blame — it’s about awareness, responsibility, and doing the work. If you’ve ever wondered why certain relationship patterns keep repeating, this conversation might explain everything.Visit university.personaldevelopmentschool.com and use code PDS2026 for 20% off of the Personal Development School’s 90-Day Attachment Healing membership.Follow us: @scheana @scheananigans Guest: @thepersonaldevelopmentschool  Purchase your very own copy of the NYT Best-selling book and audiobook MY GOOD SIDE at www.mygoodsidebook.com!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Scheana and Kiki Monique are back together for their first episode of 2026, catching up after the holidays. Kiki rang in the New Year in Mexico, while Scheana headed to a wellness retreat—where tuning out Brock was easier than tuning out thoughts about one former friend during a sound bath.They break down Golden Globes highlights, millennial trauma flashbacks, fast-food nostalgia, and the eyebrow-raising facial chlamydia outbreak among the 1% in St. Barths. Scheana and Kiki also react to the news that Katie Ginella won’t be returning to RHOC, and Scheana opens up about navigating playdates for Summer Moon when the moms aren’t exactly on good terms.Plus, why does Scheana admit she might not be built for The Traitors? Tune in to find out. Follow us: @scheana @scheananigans Co-Host: @thetalkofshame Purchase your very own copy of the NYT Best-selling book/audiobook MY GOOD SIDE at www.mygoodsidebook.com!Episode sponsors:Shop at https://REVOLVE.com/GOODASGOLD and use code GOODASGOLD for 15% off your first order.#REVOLVEpartnerIf you think you might be struggling with OCD and want to learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Must-Have Merkins, Milk Meltdowns & Merry MayhemScheana and Kiki close out 2025 with equal parts heartbreak and humor, unpacking the year’s biggest pop culture moments — from Kim Kardashian’s merkins and Katy Perry’s space performance to the Coldplay kiss-cam couple, KPop Demon Hunters’ domination, and the tragic events occurring this week with the mass shootings at the Bondi Beach Hanukkah celebration and Brown University, along with the heartbreaking loss of Rob Reiner and his wife Michelle. They also tackle lighter chaos: missing nails, the holiday traditions they’re breaking this year, Nick Viall’s plane-seat fiasco, and whether lying about Santa will inevitably mess up your kid. Scheana opens up about one of her toughest parenting moments yet before the duo dives into the eeriness of kids having paranormal experiences “before the veil lifts.” A heartfelt, hilarious, and perfectly chaotic wrap-up to an unforgettable year. Follow us: @scheana @scheananigans Co-Host: @thetalkofshame Purchase your very own copy of the NYT Best-selling book MY GOOD SIDE at www.mygoodsidebook.com!Episode sponsors:Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to everydaydose.com/SCHEANA or entering SCHEANA at checkout. Everyday Dose is also available at your local Target.Get TWENTY FIVE DOLLARS OFF your first purchase when you go to TheRealReal.com/goodasgold. Check out squarespace.com/GOODASGOLD for a free trial, and when you’re ready to launch, use GOODASGOLD to save 10% off your first purchase of a website or domain.Fabletics already has amazing deals, but right now they're running their biggest sale of the year on top of that. And I've got an exclusive offer just for you—eighty percent off everything when you sign up as a VIP. Head to Fabletics.com/GOODASGOLD and sign up as a VIP to get eighty percent off everything. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.