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660. Reality is Unchanging and Ever Present - Non Duality Meditation
May 4, 2026
Unknown duration
659. Being Desireless is True Wisdom - Non Duality Meditation
May 2, 2026
Unknown duration
658. Ego is the Ghost which Disappears on Investigation - Non Duality Satsang
Apr 29, 2026
Unknown duration
657. Beyond the mind is the stillness we seek ! - Non Duality Meditation
Apr 27, 2026
Unknown duration
656. Face to Face Satsang of April 2026
Apr 25, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 | 660. Reality is Unchanging and Ever Present - Non Duality Meditation | 27th April 2026In this Satsang, Sanjay delivered a spiritual teaching focused on the inner journey from identification with the mind-body complex to pure consciousness. He explained that the mind projects both the outer world of things and beings, as well as an inner world consisting of the subtle body, mind, intellect, and life force. Sanjay emphasized that true freedom comes from recognizing one's true nature as pure awareness rather than being trapped in the ego and mind-body identification. He shared teachings about enlightenment, including the story of a person who achieved spiritual realization after hearing about Arunachala, and discussed both the paths of self-inquiry and devotion as ways to liberation. The discussion concluded with guidance on maintaining awareness without identification with thoughts, emotions, or bodily actions, leading to a state of pure bliss and understanding.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 5/2/26 | 659. Being Desireless is True Wisdom - Non Duality Meditation | 25th April 2026 In this Satsang, Sanjay discussed about the illusion of human control, explaining that while the physical body and the universe are bound by time and destined to be destroyed, our true essence belongs to the changeless, eternal Creator. He emphasized that true immortality cannot be found through physical longevity, but only through the spiritual "posture" of abiding in the pure, inner self and completely ignoring the restless mind. Sanjay stressed the necessity of personal effort, urging seekers to surrender their desires and false identities to the profound power of inner silence. By doing so, the fire of this pure awareness burns away all karmas and ego, allowing the individual to transcend the suffering of the world and rest as the liberated, uninvolved witness. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 4/29/26 | 658. Ego is the Ghost which Disappears on Investigation - Non Duality Satsang | 22nd April 2026In this Satsang, Sanjay discussed on the illusory nature of the ego, explaining that the true self is pure, eternal consciousness rather than the limited body-mind complex. He highlighted that neither the inert physical body nor the eternal consciousness fears death; instead, this fear belongs solely to the ego—a "ghost" that only exists when uninvestigated but vanishes under the light of self-inquiry. Sanjay warned that by identifying with the finite body, humans mistakenly seek external validation and happiness through worldly desires, acting like beggars sitting on hidden treasure. He concluded that through direct, intense devotion to the inner silence, true seekers can dissolve the false boundaries of the ego, realizing they are not separate individuals but expressions of one vast, blissful ocean of awareness.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 4/27/26 | 657. Beyond the mind is the stillness we seek ! - Non Duality Meditation | 20th April 2026 In this Satsang, Sanjay delivered a spiritual teaching on the eternal and formless nature of the self, emphasizing that humanity's primary suffering stems from identifying with the restless, ever-changing mind. He explained that instead of endlessly trying to fix or pacify the mind—which he compared to a "drunk monkey" with a fever—seekers should use discernment (Viveka) to completely detach from the body-mind complex. By recognizing that waking life is merely a thought-fueled projection, Sanjay guided listeners to direct their attention inward to the deep silence of the heart (Hridayam), where the illusion of the ego naturally dissolves. He concluded that true peace is not something to be achieved or proven in the external world, but is found by resting as pure, intention-less consciousness, free from all desires and forms.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 4/25/26 | 656. Face to Face Satsang of April 2026 | 18th April 2026 In this Satsang, Sanjay and the participants engaged in a profound Satsang exploring the teachings of Ramana Maharshi, specifically focusing on self-inquiry and shifting one's perspective from the external world to the internal source of awareness. The discussion highlighted the realization that the internal "I Am" projects the mind, body, and world, rather than the world causing our experiences. Sanjay also emphasized that seekers often fall into the trap of chasing temporary spiritual experiences, advising them instead to anchor into the pure, uninvolved silence that is present even in deep sleep. By holding onto this unchanging awareness during the waking state, the ego and the illusion of a separate "doer" naturally dissolve, leading to a state of profound peace, spontaneous compassion, and a direct recognition of the ever-present True Self within.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 4/22/26 | 655. Bhagavan's 76th Aradhana Day Satsang - Turn within to realise your true Self ! | 15th April 2026 In this Satsang, Sanjay led a celebration of Bhagavan's Aradhana Day, marking 76 years since his mahasamadhi in 1950. He explained that while the term "celebration" might seem odd for someone's death, it represents honoring Bhagavan's teachings and the grace he shared with others. Sanjay discussed Bhagwan's death experience and his emphasis on the temporary nature of the body, comparing it to discarding a banana leaf after a meal. He highlighted the importance of both self-effort and devotion (Bhakti) in spiritual practice, drawing parallels between different spiritual traditions including Buddhism and Sufism. The discussion emphasized that true realization comes from looking within and finding the eternal self, which cannot be affected by death or physical circumstances. These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 4/20/26 | 654. Question the Seeker and the Seeker will disappear - Non Duality Meditation | 13th April 2026 In this Satsang, Sanjay discussed on the nature of suffering and the self, explaining that true seekers must go beyond conventional understanding to discover that there is no separate "sufferer" - only the illusion of individual existence. He discussed how most people use various mechanisms to cope with suffering, from drugs and therapies to time healing, but argued that true liberation comes from realizing the non-existence of the individual self through self-inquiry. Sanjay emphasized that this realization leads to a state of connectedness with all existence, where the ego dissolves and one experiences pure awareness as the underlying reality that is both eternal and blissful.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 4/18/26 | 653. All that is equired is intention and longing to know Self ! - Non Duality Meditation | 11th April 2026 In this Satsang, Sanjay delivered a spiritual teaching on self-realization and liberation from the cycle of birth and death. He explained that merely believing in religious texts or following methods without genuine intention and practice is insufficient for true awakening. Sanjay emphasized that the key to breaking free from illusion lies in developing deep intention, longing, and devotion, while practicing honest effort in following spiritual teachings. He discussed the nature of the mind's constant outward focus and explained that true realization comes when one can maintain impartial witness consciousness regardless of external circumstances. Sanjay described the progression from witnessing thoughts to eventually abiding in pure awareness, which naturally leads to universal love and compassion. He concluded by emphasizing that self-realization is a process that continues through patience and perseverance, ultimately revealing the eternal, unchanging nature of the self beyond all mental activity.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 4/15/26 | 652. Introverted mind is the key to Self abidance - Non Duality Satsang | 8th April 2026 In this Satsang, Sanjay led a discussion on self-realization, explaining that everyone is inherently realized but may not be aware of it. He described awareness as the underlying consciousness that remains constant while thoughts and emotions come and go. Sanjay emphasized that the key to self-realization is directing attention inward to pure awareness rather than focusing on external thoughts or circumstances. He discussed how this practice can lead to a state of bliss and stillness regardless of what's happening in the external world or with the body-mind complex. Jonas shared his personal experience with reducing mental chatter and finding peace through practice, to which Sanjay responded by encouraging a focus on awareness rather than trying to eliminate thoughts. The discussion concluded with Sanjay explaining that true self-realization involves recognizing our true nature as pure consciousness rather than identifying with the mind, body, or external circumstances.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 4/13/26 | 651. Stay in Silence of your Heart - Gems from the Past | 8th Nov 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
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| 4/11/26 | 650. Mess-sage : Ignore mess of mind to be Sage - Gems from the Past | 6th Nov 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 4/8/26 | 649. Real Diwali is by staying as inner light - Gems from the past | 3rd Nov 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 4/6/26 | 648. Stay as uninvolved witness to Mind - Gems from the Past | 1st Nov 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 4/4/26 | 647. Abide in Pure Self Meditation - Gems from the Past | 30th Oct 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 4/1/26 | 646. Don't lose focus from Self - Gems from the Past | 27th Oct 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 3/30/26 | 645. Stay Free Forever - Gems from the Past | 25th Oct 2021(Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 3/28/26 | 644. Don't bother about Mind - Gems from the past | 23rd Oct 2021 (Satsangs from the Archives) These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 3/25/26 | 643. You are not the producer of thoughts, only their witness - Non Duality Satsang | 18th March 2026 In this Satsang, there were spiritual discussions led by Sanjay, with participants sharing their experiences and questions about meditation, work-life balance, and connections to Arunachala and Bhagavan Ramana. Sanjay advised Raj to maintain awareness during work without being result-oriented, while encouraging Purnima to practice 30 minutes daily of silent sitting to explore her underlying longing. The group discussed the relationship between Arunachala and Bhagavan Ramana, with Sanjay explaining that they are essentially the same, and Radhika shared her experiences attending daily Aarti ceremonies at the ashram. Thomas expressed gratitude for finding the spiritual path and shared insights about self-inquiry and surrendering to God, while Ben mentioned how seeing a picture of Arunachala led him to discover Bhagavan's teachings.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 3/23/26 | 642. Attention on awareness is an end to doership and enjoyership - Non Duality Meditation | 16th March 2026In this Satsang, Sanjay focused on spiritual teachings and the nature of self-realization, drawing heavily from Hindu philosophical texts and the teachings of Adi Shankaracharya. Sanjay discussed doership and enjoyership, emphasizing that these states arise from identifying with the body and can be overcome by shifting attention from the mind to the heart. They explored the importance of contemplation and meditation in achieving liberation, highlighting the need for free time to cultivate awareness and connect with the eternal, uninvolved Self. The discussion also touched on the role of divine grace and the protective presence of spiritual entities, as exemplified by personal experiences shared by Sanjay. The session concluded with an emphasis on the transformative power of devotion and trust in the pure energy of awareness as a path to self-realization and liberation.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 3/21/26 | 641. Illusion is to see many, while truth is to see the many in One - Non Duality Meditation | 14th Mar 2026In this Satsang, Sanjay explored Dakshina Murthi, the form of Shiva associated with true knowledge, and the idea that all is one. They emphasized the importance of transcending the mind and ego to experience the light of awareness, which is the ultimate truth. He also discussed on how to live a life free from the entanglements of thoughts and how to recognize the self as the uninvolved witness of all phenomena. They concluded by highlighting the significance of silence and the natural state of being, where all questions dissolve and one experiences pure bliss.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 3/18/26 | 640. Thoughts are the cage beyond which lies eternal freedom - Non Duality Satsang | 11th March 2026In this Satsang, Sanjay and Purnima discussed about the nature of the mind, ego, and the relationship between the body and consciousness. Sanjay explained the structure of the mind according to Vedanta, which consists of Manas (mind), Ahankar (ego), Buddhi (intellect), and Chitta (mind field), and discussed how thoughts and consciousness manifest through these different layers. The conversation explored the concept of self-inquiry and transcending the false "I" identity to realize one's true nature as pure awareness. Sanjay emphasized that true freedom comes from understanding that we are uninvolved witnesses rather than the doer of actions, and explained how this understanding can be cultivated through consistent contemplation and practice.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 3/16/26 | 639. Give up attachment with Thoughts and Be Free ! - Non Duality Meditation | 9th March 2026 In this Satsang, Sanjay explains that pure consciousness is the source of all vision and awareness, and that thoughts and ego create a sense of separation from the true self. He discusses how to achieve self-realization through constant, loving attention to the self, comparing it to the way dreams naturally arise without conscious effort. Sanjay emphasizes that once the ego dissolves and one abides in pure awareness, they experience supreme bliss and peace, while still maintaining awareness of bodily activities as a natural phenomenon. The discussion concludes with Sanjay encouraging listeners to surrender their separate existence and embrace their true nature as pure awareness, which is beyond all identities and limitations.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 3/14/26 | 638. Recognize the truth that you are always the Self - Non Duality Meditation | 7th March 2026In this Satsang, Sanjay delivered a spiritual teaching session focused on self-realization and the nature of consciousness. He explained that the true self is pure awareness, distinct from the body-mind complex, and emphasized that recognizing this fundamental truth leads to liberation from suffering and fear. He discussed how thoughts and mental activities arise within this awareness but don't affect the underlying consciousness itself. He shared an example of a patient who creates imaginary scenarios in their mind as a way to process unresolved issues, illustrating how people can get trapped in mental constructs. Sanjay concluded by emphasizing that true freedom comes from recognizing and abiding in pure awareness, where one becomes a witness rather than an involved participant in mental activity, ultimately achieving moksha or ultimate liberation.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 3/11/26 | 637. You are Pure Awareness, not Name and Form ! - Non Duality Satsang | 4th Mar 2026In this Satsang, Sanjay discussed the importance of understanding one's true nature beyond name and form. He emphasized that identifying with the body-mind complex leads to suffering and karma, while awareness of our true self as pure consciousness brings freedom. He shared a moving story of a child who connected with a tree at a young age, experiencing profound spiritual insights without formal practice. The discussion included Jonas's observation that having a picture of Bhagavan on his wall deepened his spiritual practice, and Radhika's question about balancing caring for family members with her spiritual understanding. Sanjay advised Radhika to focus on her own spiritual path and practice acceptance, suggesting that her example might influence others more than direct teaching. The conversation ended with Sanjay emphasizing the purity of awareness and the importance of understanding that all experiences arise from thoughts.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
| 3/9/26 | 636. You are the silence not the mind and its thoughts - Non Duality Meditation | 2nd March 2026In this Satsang, Sanjay focused on exploring the nature of self and mind, discussing the continuity of consciousness across different states of being—waking, dreaming, and deep sleep. He emphasized that the experiencer remains unchanged, even during deep sleep, where the mind is at rest, and memories are not stored. Sanjay highlighted that excessive focus on memory is not beneficial for liberation, encouraging attendees to recognize their true identity as the peaceful, changeless self beyond the mind. He also discussed the importance of silence and stillness, suggesting practices like pranayama to experience this inner peace. Sanjay concluded by urging attendees to transcend identification with the mind and to realize their eternal freedom, which is already inherent, regardless of external circumstances.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya ! | — | ||||||
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