Ep 53: Reframing the Mental Load: Why It’s Your Superpower, Not a Burden

Ep 53: Reframing the Mental Load: Why It’s Your Superpower, Not a Burden

From She Busy by Assia Mahmood

July 8, 2025 · 19 min

About this episode

Assia Mahmood discusses the concept of the mental load and reframes it as a superpower rather than a burden.

Send us Fan Mail Do you ever feel like you're carrying the weight of everything—your business, your home, your kids—and wondering why no one else seems to notice? In this episode of She Busy podcast, Assia Mahmood dives into the conversation every woman has felt but few are actually talking about: the mental load. The spinning mental to-do list. The invisible labor. The exhausting sense that you’re the only one holding it all together. But what if the mental load isn’t your enemy—it’s your ed...

People in this episode

Host: Assia Mahmood

Topics covered

  • mental load
  • women's issues
  • invisible labor
  • work-life balance
  • entrepreneurship

Keywords

  • mental load
  • women
  • business
  • invisible labor
  • work-life balance
  • entrepreneurship

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