Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇦CA · Personal Journals#1085K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 9K🎙 Daily cadence·15 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇨🇦100% - Active Followers
Loyal subscribers who consistently listen
2K to 12K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Episode 17: The Year I Lost So Much — And Found Myself Again
May 19, 2026
32m 40s
Episode 16: I Took My Space Back
May 12, 2026
37m 37s
Episode 15: If You Keep Telling the Story, You Won’t Heal
May 5, 2026
36m 35s
Episode 14: Perimenopause. No one prepared us for it — and yet here we are.
Apr 28, 2026
48m 20s
Episode 13: Thought I Was Losing My Job — I Was Losing Myself
Apr 21, 2026
49m 38s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/19/26 | Episode 17: The Year I Lost So Much — And Found Myself Again | Send us Fan Mail Over the last year, Donna lost more than she ever imagined — a relationship, her sister, her cat, her sweet dog Nelly, and parts of herself along the way. But somewhere inside the grief, heartbreak, and rebuilding, something unexpected happened. She started finding herself again. In this deeply personal episode, Donna and Meg talk about what women gain after loss: clarity, boundaries, independence, peace, community, and a stronger relationship with themselves. This isn’t abou... | 32m 40s | ||||||
| 5/12/26 | Episode 16: I Took My Space Back | Send us Fan Mail EPISODE 16 — I Took My Space Back After heartbreak, loss, and major life shifts, Donna and Meg talk about the surprising power of reclaiming your space, physically, emotionally, and mentally. From packing away old memories to repainting walls, changing routines, reclaiming your side of the bed, and creating peace inside your home, this episode explores how healing often begins with the smallest changes. But this conversation goes deeper than furniture and décor. It’s about ne... | 37m 37s | ||||||
| 5/5/26 | Episode 15: If You Keep Telling the Story, You Won’t Heal | Send us Fan Mail In this episode of She Shed Unfiltered, Donna and Meg are joined by longtime friend Nicole for a conversation that will challenge the way you think about healing. Years ago, Nicole said something to Donna that never left her: “If you keep telling your story, you’ll never heal.” At the time, it didn’t make sense. Now, it’s become a guiding truth. Together, they unpack what it really means to let go — not as a quick fix, but as a practice. From heartbreak and divorce to parenti... | 36m 35s | ||||||
| 4/28/26 | Episode 14: Perimenopause. No one prepared us for it — and yet here we are. | Send us Fan Mail In this episode of She Shed Unfiltered, Donna and Meg skip the experts and get real about what it actually feels like when your body, brain, and hormones decide to do their own thing. From hot flashes and brain fog to weight gain, mood shifts, and sleep struggles, nothing is off limits. But this conversation doesn’t stop there. Because somehow… at the exact same time their hormones are going haywire, both Donna and Meg find themselves back in the dating world, navigating new ... | 48m 20s | ||||||
| 4/21/26 | Episode 13: Thought I Was Losing My Job — I Was Losing Myself | Send us Fan Mail You don’t just lose a job. You lose the version of yourself you built around it. For so many of us, our work becomes more than a paycheck. It becomes identity. Structure. Validation. Purpose. It’s how we introduce ourselves. How we measure success. How we understand our place in the world. So when it’s suddenly gone… the question isn’t just “what’s next?” It’s: Who am I without it? This week in the Shed, Donna and Meg are joined by two of their own, Tracey Barlow, our g... | 49m 38s | ||||||
| 4/17/26 | The Afternoon Pint Podcast: The Truth About Homeownership (And The Stories That Shape Us) | Send us Fan Mail This week Donna stepped out of the Shed, and into the studio with the guys from The Afternoon Pint, and the conversation goes deeper than expected. They unpack one of the most common misconceptions about Habitat for Humanity: Homes aren’t given away, families buy them. But the model removes the very barriers that keep so many people stuck. No down payments. No high-interest loans. Just a real, attainable path to homeownership. From there, the conversation expands into wh... | 1h 04m 05s | ||||||
| 4/14/26 | Episode 12: Love, Money & Reality: What Women Don’t See Coming | Send us Fan Mail This one is personal. Donna is in the middle of a fight for her home—a home she built, paid for, and created for her kids long before her relationship began. And what she’s learning? It’s not as simple as it should be. In this episode, Donna and Meg sit down with financial planners and divorce specialists Cindy Viner and Shauna Selig to talk about what really happens when relationships end—and the financial realities many women never see coming. This isn’t just about money. I... | 51m 58s | ||||||
| 4/7/26 | Episode 11: Red Flag or Green Flag? | Send us Fan Mail We’ve all said it: “I saw the red flags…” So why did we stay? In this episode, Donna and Meg sit down with women across different age groups for a rapid-fire, no-filter game of Red Flag or Green Flag. Some answers are instant. Some get debated. And some… hit a little too close to home. Because what we once called “chemistry”… might have actually been chaos. And what felt “boring”? Might have been peace. This isn’t about judging the past — it’s about seeing it clearly. 🚩 What ... | 35m 22s | ||||||
| 3/31/26 | Episode 10: What Men Admit — When the Marriage Is Over (Stephen & Henrick ) | Send us Fan Mail Men don’t talk about this enough, so we asked. In this episode of She Shed Unfiltered, Donna and Meg invite two men into the Shed for an honest conversation about what actually changes after a long-term relationship or marriage ends. Stephen and Henrick reflect on what they see differently now, what they’ve learned through experience, and what matters most at this stage of life. Together they talk about accountability, emotional growth, and the ways perspective can shift o... | 39m 03s | ||||||
| 3/24/26 | Episode 9: Avoidant, Narcissistic — Or Just Not Choosing You? Dr. Jim Gouthro | Send us Fan Mail Why do some relationships feel intense, confusing, and emotionally exhausting, even when nothing is technically “wrong”? In this episode of She Shed Unfiltered, Donna and Meg are joined by their friend Dr. Jim Gouthro, who holds a doctorate in Social Work, for a thoughtful conversation about the relationship patterns many people struggle to make sense of. Together they explore avoidant behaviours, narcissistic tendencies, and emotional unavailability, not as diagnoses, ... | 42m 36s | ||||||
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| 3/22/26 | A She Shed Reflection - She Stayed | Send us Fan Mail I didn’t plan to record this. But the house felt a little quieter… and I didn’t want to sit in that alone. This week, Donna shares a She Shed Reflection after saying goodbye to her dog, Nelly — her constant through some of the biggest changes in her life. This isn’t a conversation about loss in the way we usually talk about it. It’s about the quiet kind of grief. The kind that shows up in the small moments… in routines, in spaces, in the things we’re not quite ready to pu... | 5m 16s | ||||||
| 3/17/26 | Episode 8: She’s the Boss — Reflections on Female Leadership | Send us Fan Mail In this episode of She Shed Unfiltered, Donna and Meg shift the conversation from relationships to leadership — and what it really means to be “the boss.” Donna shares her perspective as a CEO and longtime nonprofit leader, while Meg reflects on leadership in the worlds of communications and creative industries. Their roles may look very different, but the lessons they’ve learned about leading people, navigating difficult moments, and finding their own voice are surprisingly ... | 39m 21s | ||||||
| 3/10/26 | Episode 7 - Leading Through the Hardest Year | Send us Fan Mail What happens when you have to lead an organization during the hardest year of your life? In this episode of She Shed Unfiltered, Donna sits down with two members of her Senior Leadership Team, Michelle and Vanessa, to reflect on what it looked like to lead through personal trauma while still showing up every day as a CEO. Recorded on the one-year anniversary of a life-changing moment, this conversation explores the reality behind the scenes of leadership during a personal c... | 34m 16s | ||||||
| 3/3/26 | Episode 6: Why Women Stop Wanting Sex (with Serena Haines) | Send us Fan Mail Why do women stop wanting sex — even when they still love their partner? And why does desire disappear long before the relationship actually ends? In this episode of She Shed Unfiltered, Donna and Meg sit down with Serena Haines, Certified Sex Coach (SXI) and Intimacy & Relationship Coach, for one of their most honest conversations yet. This one goes deeper than libido. It’s about emotional safety. Connection. Resentment. The mental load. And t... | 56m 08s | ||||||
| 2/25/26 | A She Shed Reflection — Sitting Alone | Send us Fan Mail We were going to release Episode 6 this week. Instead, this felt more honest. In this special She Shed Reflection, Donna sits alone in the Shed and talks about something many women experience but rarely name out loud, what it feels like to come home to a quiet house. The silence. The space. The relief. The grief. The strength. The clarity. What’s the difference between being alone and feeling lonely? Why does sitting alone sometimes feel more pea... | 8m 13s | ||||||
| 2/18/26 | Episode 5: Dating Through Younger Eyes | Send us Fan Mail Note: Due to recording with multiple guests in the Shed, audio quality may vary slightly in this episode. Thank you for sticking with us — the conversation is worth it. Dating didn’t just change — it was rebuilt. Three university-aged women pull back the curtain on what dating actually looks like in their 20s: apps, expectations, pressure, and emotional reality. This isn’t about judging the younger generation — it’s about understanding the world our kids, nieces, nephews, and... | 30m 16s | ||||||
| 2/10/26 | Episode 4: What Are We Really Looking For Now? | Send us Fan Mail What we want changes, usually because we do. This episode explores how values, boundaries, and expectations evolve with experience, and why choosing differently now isn’t settling, it’s growth. Even if you’re happily partnered, this conversation quietly asks: What matters most to me now, and why? https://www.facebook.com/sheshedunfiltered https://www.instagram.com/sheshedunfiltered | 36m 02s | ||||||
| 2/3/26 | Episode 3: Silence is an answer | Send us Fan Mail What happens after the door closes — when the noise fades, the shock wears off, and you’re left reaching for answers that never come? In this deeply honest episode Donna and Meg unpack the quiet devastation that follows emotional abandonment, separation, and the end of long-term relationships. They talk about grief that doesn’t follow neat stages, the pain of unanswered questions, and the moment you realize you were the only one still holding on. Through personal storie... | 35m 04s | ||||||
| 2/3/26 | Episode 2: When intimacy becomes transactional | Send us Fan Mail Donna and Meg talk candidly about intimacy, emotional disconnection, and what happens when relationships quietly turn transactional. From avoidance and unmet needs to the invisible labor women carry and the red flags we only recognize in hindsight, this conversation is raw, honest, and deeply relatable. What happens when intimacy stops being about connection — and starts feeling like currency? In this episode of She Shed Unfiltered, Donna and Meg have an unfiltered conv... | 24m 19s | ||||||
| 2/2/26 | Episode 1: This didn’t start as a podcast | Send us Fan Mail Before there was a podcast, there was a shed. In this first episode of She Shed Unfiltered, Donna and Meg share the real story behind how this space came to be — not as a brand or a plan, but as a response to a season where silence no longer felt like safety. They talk candidly about divorce, identity shifts, and the quiet moment many women reach when pretending everything’s “fine” stops working. This conversation sets the tone for what She Shed Unfiltered is all ... | 30m 21s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.