She's a 10 Times 5

Ok you 10-ers. We talk a lot about our midlife, but what about the the decades that begin in our 70s? This week’s guests are 10 X 7 and 8 pro-aging advocates . Catherine Marienau and Gail Zelitzky. This unique duo captures the essence of women aging through their award-winning weekly podcast, “Women Over 70, Aging Reimagined.” They will break down what life can be like as we approach our third chapters, and give Laurie and Michelle advice on what they would tell ...

Ok all you 10-ers! This week we talk about something we all struggle with at some point in our lives: confidence. In this episode we interview Karol Ward an award winning inspirational speaker, therapist and executive coach. Karol debunks the the myth about confidence that either you have it or you don’t, and gives our audience advice and tips on how confidence can be developed. Combining the insights of psychology with proven professi...

Ok all you 10-ers! What is the one thing most of us, ESPECIALLY the midlife mavens, can relate to? SLEEP ISSUES. This week Laurie and Michelle will talk with nationally renowned Sleep Specialist, DR Angela Holliday Bell. Dr. Holliday-Bell is a Board-Certified Physician, Certified Sleep Specialist, Speaker and Founder of the Solution is Sleep LLC. As someone who formally suffered from insomnia herself, she understands the transformative power of good quality sleep and how obt...

Ok all you 10-ers! With new technologies, Ozempic face syndrome and a consistent flow of new trends, we are back to discussing how to look as good as we feel with another award winning and world renowned facial plastic surgeon, DR. Mark Karolak. With over 3,000 surgeries performed without General Anesthesia, Doctor Karolak has received the Compassionate Doctor and Patient’s Choice Awards in consecutive years. He has been featured and recognized along with his procedures on E!News, Bravo...

Ok all you 10-ers, we are bringing another groundbreaker into Studio 50. This week Laurie and Michelle will sit down with Hall of Fame Sportscaster, Linda Cohn. Linda has served as a SportsCenter anchor since joining ESPN in 1992. She is ESPN’s longest-tenured SportsCenter anchor and in early 2016 was recognized for anchoring her 5,000th SportsCenter, the most of any anchor in ESPN history. In 2017, she was inducted into the National Sports Media Association (NSMA) Hall of ...

Ok all you 10-ers, today we bring you an unforgettable story of survival, courage and processing loss and grief. This week’s guest is Ruth Wariner. Ruth is an internationally renowned speaker and author of The Sound of Gravel, an instant New York Times bestseller, which People Magazine called “heartbreaking, haunting, yet ultimately uplifting.” Ruth is the thirty-ninth of her father’s forty-two children, and she details her tumultuous childhood, as well as coming of age in a polyg...

Ok all you 10-ers, we are bringing in a little piece of greatness into Studio 50! She is 2 time Emmy Award Winner, 8 time Gracie Award Winner, 9 consecutive NYT Best Selling Author and the financial expert who not only carried her own hit show, but has been a fixture alongside the Oprah Winfrey, Anderson Cooper, Stephen Colbert and Brian Williams shows. If you haven’t guessed her yet, it’s none other than Suze Orman. Suze has been called “a force in the world of personal fin...

It's midlife mayhem and we are talking about it. We bring guests Bridgett Garrett and Colleen Rosenblum hosts of the hit podcast "Hot Flashes & Cool Topics" to chop up some key conversation points on the midlife and menopausal lane. From mood swings (aka "seeing red") and hormones to parenting adult kids and empty nesting to preparing for health hurdles, we sling our thoughts into the arena for discussion. Aging is a privilege and we talk about why, and how our next chap...

What has happened to our democracy, and why does it seem nothing gets done? In this episode we bring on US Senate candidate and Democrat Juan Dominguez and Author and Republican pundit Kira Davis to chop it up from both sides of the aisle. We talk about all issues on the political landscape, to include the shrinking middle class, the haves and have nots, taxation, failing policies and the progressive movement. It's a respectful mashup and exchange of ideals and points of vie...

In this episode, we talk how we can look more youthful on the outside to match how young we feel on the inside with Facial Plastic Surgeon and Skincare Expert, DR. Amir Karam. DR. Karam gives us 5 important considerations, recommendations and hard facts about preventing and combating the aging process. Using the pillars of skincare, loss of volume and laxity, DR. Karam discusses what works and what to avoid, in order to correct the inevitable aging factors we all face. DR. K...

In this episode, we talk how to more effectively parent and manage personal relationships with DR. Donna Kashani, a nationally acclaimed Psychiatrist, DR. Kashani gives us 5 key takeaways on how to communicate, engage and proactively avoid negative emotions when we deal with our children, family members and friends. DR. Kashani gives us a roadmap for identifying our parental styles, how to observe versus react to situations and how to navigate between intentions and perceptions.&n...

In this episode, we talk about the most effective workout and wellness activities for those of us looking down the barrel of middle age with Tamilee Webb. Tamilee is best known for her iconic video series, “Buns and Abs of Steel,” and has worked with numerous individuals, organizations and brands to effectively design and coach personal fitness plans. Tamilee with give 5 key takeaways we need to integrate into our midlife routines, including weights, protein, mindset and technique...

This week's Guest Interview is Cynthia Bailey-- Mother, Actress, TV Personality and Women's Health Advocate. You might know Cynthia from her over a decade long run on the popular reality series RHOA, but she is so much more. In this interview, Cynthia talks about her days as a TV personality, but also talks about her evolution as a woman, her appreciation for health and life, the beauty and struggles women face in midlife, as well as her goals as a person, partner and professional.&nbsp...