Shhh….. Woman (cos no we will not)!

In episode 15, “Are you the Bitch?”, we get real about those moments we all have—when emotions run high, and before we know it, we might be the one acting out. This episode is a gentle nudge to check in with ourselves—to ask whether we’re being fair, kind, and compassionate, even when we’re triggered. Because prioritizing self-awareness and mental health means you stay the beautiful, kind human you truly are, inside and out.

In this episode of “Shhh… Woman (’cause no, we will not!),” I’m giving you the rundown on how January treated me. I’ll share how I powered through Dry Jan (yes, I stayed dry!), shed weight naturally without breaking my back, and how kicking off the year feeling healthy has me brimming with positivity. We’ll talk about how that sense of well-being sets us up to achieve even more, keeping the optimism flowing all year long. Tune in for some real talk on starting strong and staying strong.

Episode 11: “Starting Strong: Start Goal setting end of the Year Welcome back to “Shush Woman, Because No, We Will Not!” In this empowering episode, Lady Kirsty dives into why you shouldn’t wait until the New Year’s fireworks to start thinking about your goals. Instead, she encourages you to begin planting those seeds of ambition now—before the festive bustle kicks in—so you can roll into 2026 already on the right foot.Join us as we talk about the power of starting your goal-setting journey early, infusing positivity into your plans, and celebrating the strength of women who are ready to take charge of their future. Lady Kirsty shares her insights on how a little forward thinking now can lead to a year of empowerment, success, and all-around positivity. Let’s get started!

Episode 9: Mean Girls & Haters – Let Them Choke on Your StardustIn this fierce and fearless episode, Lady K dives into the world of mean girls, online trolls, and those low-vibe haters who just can’t stand to see a woman rise. Why do they do it? How do you deal with it? And most importantly, how do you keep shining regardless? From playground drama to passive-aggressive DMs, we’re unpacking it all – with zero apologies.✨ Rise above it. Protect your peace. And never dim your light for anyone.Proudly sponsored by Sun Central Redhill – where we glow harder than the gossip

This Episode is about natural confidence and how it can make you glow on the outside Be sure to follow @shhhwoman_no Thank you for your support x

Episode 1 This Episode is all about Beauty, but not as you might think. Having been an Aesthetic Practitioner for 7 years, I explain (well try to lol) how beauty must ultimately come from within to be able to shine on the outside.I hope you enjoy my first episode, bear with me. I’m a tad green behind the ears when it comes to podcasting, It will get better I promise. If you enjoyed the episode please rate, share and like Have a BEAUTIFUL day x Please follow us on Instagram @shhhwoman_no