
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 16 chart positions in 16 markets.
By chart position
- 🇨🇦CA · Self-Improvement#5330K to 100K
- 🇦🇺AU · Self-Improvement#6130K to 100K
- 🇺🇸US · Self-Improvement#1235K to 30K
- 🇬🇧GB · Self-Improvement#1375K to 30K
- 🇳🇱NL · Self-Improvement#6410K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
45K to 159K🎙 Daily cadence·39 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
150K to 529K🇨🇦19%🇦🇺19%🇳🇿19%+13 more - Active Followers
Loyal subscribers who consistently listen
60K to 212K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
How The Way You Dress is a Tool to Increase Confidence and Income with Stylist Chellie Carlson
Jun 30, 2026
Unknown duration
Why High-Achieving Women Still Struggle with Belonging
Jun 23, 2026
Unknown duration
How Sobriety Gave Her the Life Addiction Could Never with Haelie Queen
Jun 16, 2026
Unknown duration
From Childhood Trauma to Dating After Divorce with Lauren
Jun 9, 2026
Unknown duration
How to Stop Tying Your Worth to Productivity with Rich Wife co founder Kaylyn Noonan
Jun 2, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/30/26 | ![]() How The Way You Dress is a Tool to Increase Confidence and Income with Stylist Chellie Carlson | What if the way you dressed is directly tied to how much money you make? | — | ||||||
| 6/23/26 | ![]() Why High-Achieving Women Still Struggle with Belonging | Have you ever felt like you don’t fully belong anywhere? Have you ever stepped into a life transition — pregnancy, a move, a pivot in business — and thought, Why does this feel harder than I expected? | — | ||||||
| 6/16/26 | ![]() How Sobriety Gave Her the Life Addiction Could Never with Haelie Queen | What does addiction really look like when no one else is watching? And how do you know when you’ve hit rock bottom? | — | ||||||
| 6/9/26 | ![]() From Childhood Trauma to Dating After Divorce with Lauren | What happens when the things that should have broken you… actually become the very things that shape who you are? My guest today is Lauren, host of the podcast The Ex-Wives Lounge—a platform where women talk honestly about life after divorce, healing, and starting over. But Lauren’s story didn’t start there. | — | ||||||
| 6/2/26 | ![]() How to Stop Tying Your Worth to Productivity with Rich Wife co founder Kaylyn Noonan | What if success isn’t the problem—but the way we’ve been taught to define it is? | — | ||||||
| 5/26/26 | ![]() What Perfectionism Taught Me About Marketing with Savannah | How much of your success is rooted in purpose… and how much of it is rooted in pressure? | — | ||||||
| 5/19/26 | ![]() From Immigrant Pressure to Creative Freedom with Ada | Today on Shift Happens, we’re talking about what happens when you follow the blueprint — and still feel completely lost. | — | ||||||
| 5/12/26 | ![]() When the Life Online Isn't the Life You're Living with Briana Williams | What happens when your highlight reel doesn’t match your real life? And somewhere along the way… you start to lose who you are? | — | ||||||
| 5/5/26 | ![]() How Success Can Hide Unhealed Trauma with Amber Richards | What happens when the girl who holds everything together on the outside finally realizes she’s falling apart inside? | — | ||||||
| 4/28/26 | ![]() Why the Hardest Parts of Autism Need to Be Talked About with Tiffany Sumner | What do you do when your perfectly healthy two-year-old stops responding as they typically do? How do you learn how to do life with a child with profound autism? How do you grieve what you thought life would look like — while still fighting for the child right in front of you? | — | ||||||
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| 4/21/26 | ![]() Why Survivors Stay Silent — and What It Takes to Finally Speak | Cindy Arevalo | What does abuse actually look like — especially when it doesn’t feel like abuse at first? How does someone so young begin carrying shame that was never theirs to hold? And why do so many survivors spend years in silence? | — | ||||||
| 4/14/26 | ![]() How Faith and Manifestation Actually Work Together with Jordan Cheyenne | What does the word manifestation stir up in you? Today we talk about what manifestation actually means, how it intersects with Christianity, and I challenge if prayer might be more connected than we think. | — | ||||||
| 4/7/26 | ![]() How to Steward Wealth Without Worshiping It with Mario and Franny Arrizon | How do you build wealth without worshiping it? How do you lead at a high level without losing humility? And how do you stay deeply connected in your marriage while building something that constantly demands more of you? | — | ||||||
| 3/30/26 | ![]() How God Sustained A Single Mom Through 570 Days Without Income w/ Deirdre Edwards | What do you do when you’re almost 50, starting over again, and faith is all you have left? This episode is about grief, identity, hyper-independence, shame, radical provision… and the moment on a beach when she heard God whisper, “It’s all true. I am real.” | — | ||||||
| 3/24/26 | ![]() You Are Not Your Trauma: How to Break Patterns & Reclaim Your Worth w/ Sumaya Cifor | This conversation is about a little girl whose innocence was stolen… and the woman who spent years trying to make sense of it. It’s about confusing attention for love, sexuality for worth, navigating betrayal inside a marriage, divorce, and what it feels like to trust God when everything is stripped away — and deciding you won’t let trauma be your personality. | — | ||||||
| 9/30/25 | ![]() Ep. 35 Why Owning Your Story Changes Everything with Thais Eliasen | If you’ve ever wondered, ‘Does my story even matter?’—this episode is going to remind you that it absolutely does. Today on Shift Happens, I’m joined again by Thais Eliasen. She is someone who deeply understands the power of sharing your story. We’re diving into what happens when you stop hiding behind your pain and start using it as purpose. Because here’s the truth—your story carries healing, not just for you, but for the people who need to hear it. And when you step into that truth, it can also open doors for opportunity, connection, and yes—even profit. In this conversation, we’ll talk about the courage it takes to own your story, how storytelling becomes a pathway to freedom, and why no one else can replicate what you’ve lived through. Thais and I are going to unpack the beauty, the rawness, and the transformation that comes when you finally stop running from your past and start embracing it. | — | ||||||
| 9/23/25 | ![]() Ep. 34 Addiction Destroyed My Life — But I Rebuilt It: Katherine Sorensen on the Road to Recovery | Have you ever felt like the very thing you turned to for comfort ended up destroying your life? Have you ever watched addiction steal friendships, family, and years of your life — or the life of someone you love? What does it really take to stop using, to face the pain sober, and to start rebuilding from nothing? Today’s guest knows that journey intimately. Katherine Sorensen once battled alcohol and drugs— and it nearly ruined everything. But she survived, rebuilt, and now dedicates her life to helping others fighting addiction Katherine’s story is raw, unfiltered, and deeply inspiring. In this episode, we’ll talk about the moments that led her into addiction, the rock bottom that made her realize change was necessary, what sobriety cost her, and how she rebuilt a life she almost lost. This is a story about pain, courage, and ultimate redemption | — | ||||||
| 9/16/25 | ![]() Ep. 33 Why Inclusion Starts with What Our Kids Wear — with Benny Bee Founder Elicen Renz | As a parent, have you ever looked at your child and wished the world would see them for who they are — especially if they have a disability or delay? Have you ever felt the ache of wanting them to feel fully included, only to realize the simplest things, like clothing, can make them feel different? Imagine a world where every child is celebrated exactly as they are — where even what they wear gives them confidence, dignity, and joy. Today’s guest is building that world. Elicen Renz is the founder of Benny Bee, an adaptive clothing brand designed to empower every kind of child. At Benny Bee, the mission is simple yet powerful: to honor all abilities and remind the world that no one is defined by their difficulties or delays. Elicen’s journey to building this brand is rooted in heart, grit, and a vision for inclusivity that goes far beyond fashion. What started as a response to a need has become a movement thaat’s giving kids confidence and giving parents hope. In this conversation, we’ll dive into Elicen’s personal story, the why behind Benny Bee, the challenges of starting something so unique, and her vision for a future where every child feels seen, valued, and celebrated. | — | ||||||
| 9/9/25 | ![]() Ep. 32 Why Repeating the Same Painful Pattern Isn’t Your Fault—But Breaking It Is Your Responsibility with Raena ONeil. | What happens when life keeps handing you the same painful lesson until you finally decide to stop repeating it? Today’s guest, Raena O’Neil, knows what it means to start over—with nothing but a suitcase and a son to care for. From getting swept into Vegas’ nightlife scene… from becoming a young mom and walking away from multiple toxic relationships… to holding her mother’s hand as she passed, and finally realizing she had her own demons to fight—Ranae’s journey is about more than survival. It’s about healing, self-trust, and radical reinvention. In this conversation, Ranae opens up about how her mother’s addiction shaped her, how co-dependency nearly broke her, and how she used every rock bottom as a reason to rise. We talk about the grief she buried, the weight she carried (physically and emotionally), and how lymphatic drainage transformed not only her body, but her purpose. | — | ||||||
| 9/2/25 | ![]() Ep. 31 When Life Won’t Let Up: Jeremy Swanson’s Fight Through Grief, Loss, and Starting Again | What do you do when your parent is tragically taken from you? How do you keep going after life keeps hitting you again and again? In this gripping episode, Jeremy Swanson shares the story he’s held onto for nearly a decade—starting with the day his father was suddenly and violently taken from him. What followed was a spiral of unimaginable loss, heartbreak, and rock bottom moments that tested every part of who he was: as a son, a husband, a father, and a man of faith. From wrestling with rage and responsibility to rebuilding his life piece by piece—Jeremy’s story is one of raw honesty, pain, and purpose. If you’ve ever felt like life won’t let up, this episode will meet you in the depths and remind you that survival is only the beginning. | — | ||||||
| 8/26/25 | ![]() Ep. 30 - When Pain Becomes a Song: Carol Grando’s Soulful Journey into Music | What do you do when the person who shaped your world is suddenly gone? In this vulnerable and soul-stirring episode, Brazilian pop artist Carol Grando opens up about the devastating loss of her mother at just 16 years old—and how that grief became the catalyst for her musical journey. She shares how music became more than just an art form—it became her lifeline. Carol talks about what it means to carry deep faith in a world full of noise, rejection, and pressure to quit. Through heartbreak, doubt, and moments of silence where it felt like no one was listening, she kept showing up. Not just for her dreams—but for the younger version of herself who needed to believe it was possible. This is an episode about resilience, identity, and the healing power of expression. Whether you’ve faced unimaginable loss, chased a creative dream, or ever found yourself on the edge of giving up—Carol’s story will meet you there. | — | ||||||
| 8/19/25 | ![]() Ep. 29 - From Prison to Purpose: Turning a 11.5-Year Sentence Into a Life of Impact with Brett Booker | What would you do if one decision changed the course of your entire life? Have you ever felt like your past disqualified you from a better future? Or wondered if it’s really possible to start over after you’ve hit rock bottom? At just 20 years old, Brett Booker was sentenced to 11.5 years in prison. But his story isn’t about staying stuck in a system—it’s about defying the odds, reclaiming identity, and using rock bottom as a foundation for growth. In this episode, Brett walks us through his childhood, the choices that led him into drug dealing, and the life-altering moment everything came crashing down. Now a coach and mentor helping others break free from their own strongholds, Brett shares what it looks like to start over when the world has already labeled you—and how to rewrite your story no matter where you’ve been. If you’ve ever struggled to believe that your past doesn’t define you, this conversation is your wake-up call. Brett doesn’t just talk about second chances—he lives it. RESOURCES Are you looking for a coach that will help you process, uncover, and potentially USE your story? I'd love to help! Click HERE so i can get to know more about your personal and professional goals! FOLLOW @itsbrettbooker @alexisnandra @theshiftcreative @shifthappensthepod | — | ||||||
| 8/12/25 | ![]() Ep. 28 - How to Date Without Settling: The Truth About Standards, Attachment, and Self-Worth with Emily Freeman | Have you’ve ever wondered, “Am I asking for too much in my relationship?” or “Why do I keep attracting the wrong people?”—if so this episode is for you. Today, I’m joined by Emily Freeman, a sought-after dating coach who helps women break free from toxic patterns and start dating from a place of alignment and healing, not fear. In this conversation, Emily shares how her own story led her to this work, what attachment styles reveal about the way we love, and whether an anxious-avoidant relationship can actually work. We talk about high standards vs. unrealistic expectations, the lie that you’re too much, and the power of not settling—even when it feels like everyone else is. Whether you’re single, dating, or healing from heartbreak, Emily’s wisdom will help you feel seen, grounded, and more hopeful about love than ever before. | — | ||||||
| 7/29/25 | ![]() Ep. 26 - How Dr. Laleh Mehrrafiee Created Her Own Opportunities: The Untold Story Beyond the Veneers | What happens when you grow up with little but dream of building a lot? In this episode, we sit down with Dr. Laleh—cosmetic dentist, business owner, wife, and mother—to unpack how her early experiences of financial instability and her parents’ sacrifices lit a fire to succeed. From finishing dental school before 24 to carving a name for herself in a male-dominated industry, Dr. Laleh shares the behind-the-scenes pressures, the moments she was underestimated, and how she chose to rise anyway. We explore the mindset shifts required to juggle a growing practice and growing family, and why waiting for permission is never the answer. This conversation is a powerful reminder that no matter where you start, you have the power to create your own opportunities—and redefine what success looks like on your terms. RESOURCES Are you looking for a coach that will help you process, uncover, and potentially USE your story? I'd love to help! Click HERE so i can get to know more about your personal and professional goals! FOLLOW @alexisnandra @theshiftcreative @shifthappensthepod | — | ||||||
| 7/22/25 | ![]() Ep. 25 - Mirco-Shift Business Q&A | Today Alexis speaks with YOU, while answering your burning questions about business! | — | ||||||
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Chart Positions
23 placements across 16 markets.
Chart Positions
23 placements across 16 markets.






