And We’re Back!

And We’re Back!

From Shine and Flow with Lucy Cardona by Lucy Cardona

March 20, 2026 · 19 min

About this episode

Lucy Cardona discusses her experience with burnout and starting over after a long hiatus.

Today’s episode is long overdue after a 5 year hiatus! I talk about my experience with burnout in corporate America, nervous system dysregulation, faith and starting over :)

Topics covered

  • burnout
  • corporate America
  • nervous system dysregulation
  • faith
  • starting over

Mentioned in this episode

Places: America

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