84. Mastering the Marathon

About this episode

This episode discusses strategies and insights for mastering marathon training.

A year ago, Steph ran her first half marathon and crushed it. Five months later, she ran her first full marathon and spent seven miles puking her way to the finish line. In this episode, we cover what went wrong the first time, how she retrained, and whether she hit her goal on her second attempt — a birthday marathon in Sacramento, complete with custom rap jingles and live race-day updates. Resources: RunnaDisclaimer: This episode and all episodes of the SYDLIS podcast are not affiliated wit...

People in this episode

Hosts: Calvin Rosser, Steph Smith

Topics covered

• marathon training
• running
• self improvement
• fitness
• endurance

Keywords

• marathon
• training
• running
• fitness
• self improvement

Mentioned in this episode

Organizations: Nvidia

Products: Runna

More episodes of Shit You Don't Learn in School

• 88. How to Plan a Trip to East Africa · May 31, 2026 · 1h 11m
• 87. Rwanda: Gorillas, Genocide, and a Country Reborn · May 17, 2026 · 56 min
• 86. Life on Safari in East Africa · May 3, 2026 · 1h 14m
• 85. 8 Days On a Boat (In the Galapagos Islands) · March 15, 2026 · 1h 3m
• 83. We're Back! 2025 Recap & What Comes Next · February 8, 2026 · 1h 20m
• 82. Creating 6-Figure Projects Online (With a FT Job!) · December 29, 2024 · 1h 21m