Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
5,001 - 15,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Why High Performers Feel Like Frauds | Shrink Space E.67
Apr 16, 2026
Unknown duration
Is AI Making Us Dumber? | Shrink Space E.66
Apr 1, 2026
Unknown duration
How To Be More Creative | Shrink Space E.65
Mar 20, 2026
Unknown duration
Tribal Minds During Global Crises: War With Iran | Shrink Space E.64
Mar 6, 2026
Unknown duration
Silence vs Stepping In: Politics and the U.S. Men’s Hockey Team | Shrink Space E.63
Feb 27, 2026
Unknown duration
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/16/26 |  Why High Performers Feel Like Frauds | Shrink Space E.67 | Imposter syndrome can make even capable people doubt themselves. In this episode, we unpack why it happens, what it actually means, and how to tell the difference between self-doubt and real limitations. We also talk about how to work through it and build more confidence over time. | — | ||||||
| 4/1/26 |  Is AI Making Us Dumber? | Shrink Space E.66 | Is AI making us dumber or enhancing us?In this episode of Shrink Space, we explore how artificial intelligence is changing the way we think, work, and make decisions. As AI becomes part of everyday life, from healthcare to simple daily tasks, we look at what that means for our effort, our skills, and our ability to think critically.We also take a step back and look at history. People have always been skepticalof new technology, even as far back as Socrates. So is this just a familiar pattern, or is AI fundamentally different?We talk about effort avoidance, the trade-off between convenience and skill, how AI might impact critical thinking, who is most affected, and where AI can genuinely add value. | — | ||||||
| 3/20/26 |  How To Be More Creative | Shrink Space E.65 | Why are some people more creative?Dave and Rob visited SXSW and got thinking about what drives creativity. Is it incentives, mindset, or something deeper?In this episode, they break down the psychology behind being creative, including the role of self-efficacy, hope, and incentives. They explore how believing your actions matter can shape your behavior, and why some people get stuck while others move forward. | — | ||||||
| 3/6/26 | Tribal Minds During Global Crises: War With Iran | Shrink Space E.64 | In this episode of Shrink Space, we cover major news shaping the world today: the war in Iran, political tensions, and the narratives forming around global conflict.We also talk about Donald Trump, the Epstein files, and public scrutiny of powerful figures, including Bill Clinton. Power, secrecy, and influence collide in ways that keep these stories dominating the conversation. | — | ||||||
| 2/27/26 | Silence vs Stepping In: Politics and the U.S. Men’s Hockey Team | Shrink Space E.63 | In this episode of Shrink Space, David and Rob talk about the U.S. Men’s Hockey Team controversy and how sports, politics, and public expectations collide. They dive into reactions to Donald Trump and Kash Patel, and explore why political moments so quickly divide people into opposing sides.David shares his frustration about the response to his recent video, leading to an honest discussion about online criticism and how intentions can be misunderstood. Rob and Dave also examine in-group vs. out-group thinking, why people get defensive about politics, and how identity and belonging shape the way we listen, argue, and respond to each other. | — | ||||||
| 2/4/26 | Competence Porn: Calm is the New Charisma? | Shrink Space E.62 | People love watching competence. In this episode of Shrink Space, we talk about “competence porn” and why shows like The Pitt are so satisfying to watch. Calm, capable people handling things well has become deeply appealing, especially in a world that feels increasingly chaotic. Calm is the new charisma.We also briefly touch on the Epstein files and why they’re back in the public conversation. | — | ||||||
| 1/29/26 | Why Vulnerability Matters (And Why Most People Get It Wrong) | Shrink Space E.61 | What is vulnerability actually—and what is it not? In this episode of Shrink Space, we break down the psychology of vulnerability, why people confuse it with oversharing, and why vulnerability is essential for trust, intimacy, and real emotional strength.📺 Watch more Shrink Space for grounded, insightful conversations where real psychology meets real life.👇 Leave a comment with your thoughts—we might feature it in the next episode!#PsychologyPodcast #impressions #motivation #selfawareness #ShrinkSpace #PopPsych #DavidColarossi #RobPattersonFollow us on Social Mediahttps://www.instagram.com/shrinkspaceshow/https://www.tiktok.com/@shrinkspaceshow | — | ||||||
| 1/20/26 | Who Are You Trying to Impress?: Why we change to be liked | Shrink Space E.60 | We’re all managing impressions - whether we admit it or not.At work. In relationships. Online. Even at home. In this episode of Shrink Space, we unpack impression management: the subtle (and not-so-subtle) ways people shape how they’re seen—and why it matters more than we usually think. 📺 Watch more Shrink Space for grounded, insightful conversations where real psychology meets real life.👇 Leave a comment with your thoughts—we might feature it in the next episode!#PsychologyPodcast #burnout #ShrinkSpace #PopPsych #DavidColarossi #RobPattersonFollow us on Social Mediahttps://www.instagram.com/shrinkspaceshow/https://www.tiktok.com/@shrinkspaceshow | — | ||||||
| 1/13/26 | ICE Shooting: How Cognitive Dissonance shapes our Political Reactions | Shrink Space E.59 | In this episode, we analyze the Minneapolis ICE shooting and the psychological reactions it triggered. We explain how normalcy bias, cognitive dissonance and political identity shape the way people perceive shocking events. We also examine the public response alongside Trump’s reaction.Gain insight into the human mind under crisis and the societal factors influencing fear, bias and decision-making.Follow us on social media: Instagram | TikTok | — | ||||||
| 12/23/25 | When Ego Replaces Leadership: Trump's Reaction to Rob Reiner's Murder | Shrink Space E.58 | Psychologists Rob and Dave discuss Donald Trump’s tweet about the death of Rob Reiner, exploring what may have motivated the response and whether it reflects a narcissistic injury. A focused psychological look at ego threat and defensiveness, without a political debate. | — | ||||||
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 12/16/25 | When Wealth Stops Protecting You: Sean Combs and the Psychology of Power | Shrink Space E.57 | We analyze Sean Combs: The Reckoning through a psychological lens. This episode explores Sean Combs’ upbringing, behavioral patterns, and the hedonic treadmill to show how ambition and influence shape decisions and relationships. | — | ||||||
| 12/9/25 | Want to Change? Start Doing Something | Shrink Space E.56 | Can people actually change? It’s one of the oldest questions in psychology — and one we get asked all the time. In this episode of Shrink Space, Dave (a counseling psychologist) and Rob (an IO psychologist) break down what it really takes for a person to change, why some people don’t.📺 Watch more Shrink Space for grounded, insightful conversations where real psychology meets real life.👇 Leave a comment with your thoughts—we might feature it in the next episode!#PsychologyPodcast #burnout #ShrinkSpace #PopPsych #DavidColarossi #RobPattersonFollow us on Social Mediahttps://www.instagram.com/shrinkspaceshow/https://www.tiktok.com/@shrinkspaceshow | — | ||||||
| 12/4/25 | Virtuous Victimhood: Britney, Bieber and the Psychology Behind It | Shrink Space E.55 | In this episode we dig into the psychology of virtuous victimhood and how it plays out in both everyday life and celebrity culture. We start with an AITA story and move into examples from Britney Spears, Jussie Smollett, Chappell Roan and Justin Bieber. We talk about what virtuous victimhood actually is, why some people might lean into it and how these narratives shape the way we see responsibility, fame and social media.Follow us on social media: Instagram | TikTok | — | ||||||
| 11/26/25 | Gratitude– Psychologists Ask If It’s Overrated | Shrink Space Ep. 54 | We’re bringing back an old favorite for the holiday season. In this reissued episode, Rob and Dave talk Thanksgiving traditions, the hype around gratitude journals, and whether focusing on the positive actually helps. Expect humor, personal stories, and some surprisingly honest reflections about what they’re grateful for.If you want to see more Shrink Space, make sure to like this video, and subscribe to the channel! | — | ||||||
| 11/18/25 | The Outsider’s Dilemma: When You Think Someone’s Relationship Is a Mistake | Shrink Space E.53 | Ever wonder if someone’s relationship is a mistake? We explore why people stay, how your perspective can mislead you, and smart ways to give advice without overstepping.On this episode of Shrink Space, we explore why people stay in unhealthy relationships, how our own perspective can mislead us, and whether you can actually predict which relationships will last. Plus, we share practical strategies for giving advice without overstepping. Tune in and let us know what you think! | — | ||||||
| 11/4/25 | Why Your Brain Can’t Stand Being Wrong | Shrink Space E.52 | Why does your brain resist being wrong? In this episode of Shrink Space we explore cognitive dissonance, the tension that happens when your actions and beliefs don’t line up. Learn three ways people respond to it and hear examples from cults and politics that show how it shapes decisions and beliefs.Timestamps: (00:00) Welcome back to Shrink Space(01:22) AITA question of the week(10:07) Cultural differences in burnout(17:23) Introducing today’s topic: Cognitive Dissonance(24:55) Three ways to handle Cognitive Dissonance(33:39) Is Cognitive Dissonance a bad thing? Cognitive Dissonance in Cults(35:53) Cognitive Dissonance in PoliticsDon't forget to leave a review and subscribe if you like the podcast.Follow us on social media: Instagram | TikTok | — | ||||||
| 10/28/25 | Do You Really Have Burnout? | Shrink Space E.51 | In this Shrink Space episode, Dr. David Colarossi and Dr. Rob Patterson dive deep into the psychology behind Burnout It’s funny, honest, and surprisingly practical—a real-world psychologist’s take on one of pop psychology’s most viral ideas.📺 Watch more Shrink Space for grounded, insightful conversations where real psychology meets real life.👇 Leave a comment with your thoughts—we might feature it in the next episode!#PsychologyPodcast #burnout #ShrinkSpace #PopPsych #DavidColarossi #RobPattersonFollow us on Social Mediahttps://www.instagram.com/shrinkspaceshow/https://www.tiktok.com/@shrinkspaceshow | — | ||||||
| 10/21/25 | The hidden flaw in the 5 Love Languages | Shrink Space E.50 | In this Shrink Space episode, Dr. David Colarossi and Dr. Rob Patterson dive deep into the psychology behind The 5 Love Languages — and why the framework might actually do more harm than good.They unpack why Gary Chapman’s best-selling relationship book became so popular, what it gets right about communication and emotional connection, and where it goes off the rails. Are love languages helpful for couples trying to connect—or do they accidentally promote narcissism and entitlement?The conversation also touches on:💬 Why “words of affirmation” and “acts of service” aren’t created equal🧠 How personality traits like introversion and extroversion affect the way we give and receive love⚖️ Why expecting your partner to meet all your emotional needs is a modern trap❤️ How to recognize love even when it’s not shown in your preferred “language”It’s funny, honest, and surprisingly practical—a real-world psychologist’s take on one of pop psychology’s most viral ideas.📺 Watch more Shrink Space for grounded, insightful conversations where real psychology meets real life.👇 Leave a comment with your thoughts—we might feature it in the next episode!#PsychologyPodcast #LoveLanguages #Relationships #ShrinkSpace #PopPsych #DavidColarossi #RobPattersonFollow us on Social Mediahttps://www.instagram.com/shrinkspaceshow/https://www.tiktok.com/@shrinkspaceshow | — | ||||||
| 10/14/25 | Living Out Loud: Extroverts and Introverts at Work and Home | Shrink Space E.49 | Are you an introvert, extrovert, or ambivert?In this episode of Shrink Space, psychologists David Colarossi and Rob Patterson explore how personality shapes the way we connect, lead, and show up. Discover the strengths of introverts, practical ways to share your ideas, and how anyone can boost charisma and executive presence.Packed with tips and insights, this episode helps you show up charismatic while staying true to yourself. | — | ||||||
| 10/7/25 | Success Against All Odds: An Interview with John Brink | Shrink Space E.48 | In this episode, Rob and David sit down with John A. Brink — an entrepreneur, philanthropist, and author whose life reads like a blueprint for grit and reinvention.Born in Nazi-occupied Holland and liberated by Canadian soldiers at age five, John immigrated to Canada with just $25.47 in his pocket. Over the next five decades, he built Brink Forest Products, one of North America’s largest secondary lumber manufacturers, employing hundreds and exporting worldwide.We talk about his early years, the mindset that carried him across continents, and what drives him to keep creating opportunities for others.Chapters: If you are curious about personality traits, self-understanding, and personal growth, this episode is for you.#JohnBrink #Entrepreneurship #Leadership #Resilience #AgainstAllOdds #Inspiration #BusinessStory #Motivation #CanadianSuccess #TradesEducation #PopPsych #ShrinkSpacePodcast | — | ||||||
| 9/23/25 | Living with a Loud Mind: Psychology of Neuroticism | Shrink Space E.47 | Are you an overthinker or highly sensitive to everything around you? That might be neuroticism. In this episode of Shrink Space, we explore what neuroticism really is, the upsides and downsides, and practical ways to handle it in daily life.We cover:What neuroticism is and how it shapes personalitySurprising benefits of being neuroticDownsides like overthinking, emotional intensity, and sensitivityStrategies to manage and make the most of neurotic traitsThis episode is perfect for anyone interested in personality, self-understanding, and personal growth.Follow us on social media: Instagram | TikTok | — | ||||||
| 9/17/25 | Why Charlie Kirk’s Death Sparked a Firestorm | Shrink Space E.46 | Reach out to our new sponsor: "Patterson Consulting Group" at info@Pattersonconsultinggroup.com. You can also find out more information about their services on their website: https://www.pattersonconsultinggroup.com.In this episode of Shrink Space, David and Rob discuss the death of Charlie Kirk, exploring the psychological mechanisms that drive our collective response. We dive into why society feels the need to politicize and polarize the tragic event, and what this reveals about us.#charliekirkshooting #charliekirk #PoliticalPolarizationSubscribe to Shrink Space for more deep dives into psychology, pop culture, and the strange corners of the internet.Follow us on Social Mediahttps://www.instagram.com/shrinkspaceshow/https://www.tiktok.com/@shrinkspaceshow#aita #psychologyexplained #psychologypodcast #epsteinfiles #conspiracytheory #relationships #humanbehavior #humanbehaviorinsights | — | ||||||
| 9/9/25 | Soulmates, Conspiracies, and AITA: One Year of Shrink Space | Shrink Space E.45 | We are celebrating one year of Shrink Space by revisiting some of our most talked about episodes. Psychologists David Colarossi, Ph.D. and Rob Patterson, Ph.D. take a fresh look at Reddit’s AITA stories, ask if soulmates are real, and break down the psychology behind conspiracy theories and the Epstein files.This anniversary special is full of reflection, surprising insights, and the internet’s wildest stories. If you love psychology, relationships, and exploring why people believe what they do, this episode has it all.Subscribe to Shrink Space for more deep dives into psychology, pop culture, and the strange corners of the internet.Follow us on social media: Instagram | TikTok | — | ||||||
| 9/2/25 | ChatGPT Isn’t Your Therapist | Shrink Space E.44 | In this episode of Shrink Space, we explore the psychology of AI and what happens when people turn to ChatGPT for advice. We look at when ChatGPT can make mistakes, the real benefits of using AI, and whether it can act as a therapist. We also discuss whether humans can form relationships with ChatGPT and what that reveals about us. Finally, we tackle a big question of today: is ChatGPT taking our jobs or creating new opportunities?Join us for a conversation that blends psychology, technology, and real-world impact to understand the promise and risks of AI.👉 Subscribe for more episodes on psychology, mental health, and the way we make sense of the world.Follow us on Social Mediahttps://www.instagram.com/shrinkspaceshow/https://www.tiktok.com/@shrinkspaceshow | — | ||||||
| 8/26/25 | Pull of the Past: The Psychology of Nostalgia | Shrink Space E.43 | Why do childhood memories, old songs, or cultural movements make us feel a deep longing? Psychologists David Colarossi, PhD, and Rob Patterson, PhD, break down the science of nostalgia and why it shapes our emotions, identity, and even politics.In this episode of Shrink Space, we explore:What nostalgia really isWhy we feel it and its different typesWhen nostalgia helps and when it holds us backHow political movements like “Make America Great Again” tap into nostalgic feelingsShrink Space is a psychology podcast where Rob and Dave unpack mental health and human behavior in ways that are thought-provoking, accessible, and sometimes a little unsettling.Follow us on social media: Instagram | TikTok | — | ||||||
Showing 25 of 67
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.