Constipation: are we all secretly backed up?

Constipation: are we all secretly backed up?

From Sidenote by AsapSCIENCE by AsapSCIENCE

February 25, 2026 · 45 min

About this episode

This episode explores the complexities of constipation and its potential links to various factors.

Constipation affects millions of people every day, and billions every year. The actual definition of constipation is complicated - and there are crazy ways to find out why you have it. It is linked to fibre, it is linked to water - but the most recent research states it could be linked to musculature? EITHER WAY today we will break down all the controversial science of constipation to get you MOVING (inside and out) Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: AsapSCIENCE

Topics covered

  • constipation
  • health
  • digestive issues
  • science
  • research
  • lifestyle

Keywords

  • constipation
  • fibre
  • water
  • musculature
  • digestive health
  • science

Mentioned in this episode

Places: Constipation, fibre, water, musculature

More episodes of Sidenote by AsapSCIENCE

Explore listener stats, chart rankings, contacts and more on the Sidenote by AsapSCIENCE podcast page.