EP035 - "MY FIRST MARATHON" W/ FRANK MOLINARO

About this episode

Frank Molinaro shares his journey and preparation for his first marathon, discussing the mindset and discipline required for such a challenge.

On today’s episode of the SignatureCAST, Signature Fitness member Frank Molinaro as he prepares for a huge milestone—his first ever full marathon this weekend. Frank has always lived an athletic lifestyle and takes his health, wellness and personal fitness seriously. In this episode, we dive into the mindset, discipline and preparation that goes into taking on a challenge like a marathon and what it means to push yourself to the next level. If you’re chasing a goal, love endurance sport...

People in this episode

Host: SignatureCast

Guest: Frank Molinaro

Topics covered

• marathon preparation
• endurance sports
• personal fitness
• mindset
• discipline

Keywords

• marathon
• fitness
• endurance
• health
• personal growth