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Recent episodes
Ep27 | Brotherhoods, Fred and Mike discuss it
Feb 23, 2026
1h 18m 02s
Ep26 | Being a Man in the Modern Age
Feb 15, 2026
1h 09m 39s
Ep25 | Small Talk, We discuss 2026, Coffee and the idea of Enjoying the Silence
Dec 1, 2025
48m 30s
Ep24 | Silencio Nation, Less Talking, More Action
Nov 10, 2025
54m 39s
Ep23 | Nick Goldsmith Royal Marine Commando, Hidden Valley Bushcraft, Rewild Your Mind
Sep 14, 2025
1h 34m 06s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/23/26 | Ep27 | Brotherhoods, Fred and Mike discuss it✨ | brotherhoodpersonal standards+3 | — | Silencio Coffee | — | brotherhoodaccountability+3 | — | 1h 18m 02s | |
| 2/15/26 | Ep26 | Being a Man in the Modern Age | Follow on Facebook: https://www.facebook.com/Silenciocoffee Follow on Instagram: https://www.instagram.com/silenciocoffee/ Mike: https://www.instagram.com/wemakeghosts/ Mike: https://www.instagram.com/wefightmonsters/ Fred: https://www.instagram.com/storm_tactical_consulting/ 0:00 Intro 4:57 Industrial Revolution 8:06 Fred speak on childhood, Parenting, Genx 12:54 The Waltons, Little House on the Prairie 16:09 Hobbies/Hooks 21:00 Growing Up 26:00 Boys have no leaders 32:17 Purpose 44:00 Impo... | 1h 09m 39s | ||||||
| 12/1/25 | Ep25 | Small Talk, We discuss 2026, Coffee and the idea of Enjoying the Silence | No description provided. | 48m 30s | ||||||
| 11/10/25 | Ep24 | Silencio Nation, Less Talking, More Action | Follow on Facebook: https://www.facebook.com/Silenciocoffee Follow on Instagram: https://www.instagram.com/silenciocoffee/ Mike: https://www.instagram.com/wemakeghosts/ Mike: https://www.instagram.com/wefightmonsters/ Fred: https://www.instagram.com/storm_tactical_consulting/ | 54m 39s | ||||||
| 9/14/25 | Ep23 | Nick Goldsmith Royal Marine Commando, Hidden Valley Bushcraft, Rewild Your Mind | Rewild Your Mind book: https://amzn.to/3qLn6R4 Nick Goldsmith, is a former Royal Marine Commando who served his country from 2007 to 2018, completing six operational deployments in some of the world’s most challenging regions. After leaving military service, Nick turned his focus towards championing mental fitness. His deep & personal understanding of nature’s role in supporting mental well-being has not only influenced our perceptions but has secured him a place as a thought leader in ... | 1h 34m 06s | ||||||
| 9/7/25 | Ep22 | Steve Maclin USMC OEF Vet / TNA International Wrestling Champion | Steve Maclin, born Stephen Kupryk on May 26, 1987, is an American professional wrestler currently signed to Impact Wrestling. He is known for his previous work in WWE under the ring name Steve Cutler and has held multiple championships, including the TNA World Championship and the TNA International Championship. In 2007, he enlisted in the United States Marine Corps, being deployed twice in the War in Afghanistan as a machine gunner with the Second Battalion, Eighth Marine Regiment. Kupryk be... | 56m 16s | ||||||
| 8/31/25 | Ep21 | Pt2. Masculinity, Past Culture, Men & Women, Guidance for Young Men | Fred and I lay down additional views on masculinity, continuing from Part 1, Ep 20. | 1h 25m 39s | ||||||
| 8/24/25 | Ep20 | Pt1. Masculinity and Standing in the Gap, Absent Fathers, Leadership and Worldview | Fred and I lay down our views on masculinity. As we spoke, we decided that this should be a series. In this episode we discuss having a worldview that frames the way that you see the world, absent fathers in homes, being a leader and we list some traits that we deem are more masculine than not. | 1h 26m 52s | ||||||
| 8/17/25 | Ep19 | Nutrition, Health & Longevity and Foundational Nutrition Concepts | Fred and I discuss some but not all the below points, touching upon nutrition: 1. Foundational Nutrition Concepts Macronutrients – roles of proteins, fats, and carbohydrates; why “balance” looks different for different people. Micronutrients – vitamins, minerals, and how deficiencies manifest subtly over time. Hydration beyond water – electrolytes, mineral balance, and hydration myths. Caloric needs – energy balance, basal metabolic rate, and activity multipliers. Quality vs. quantity – why n... | 1h 29m 43s | ||||||
| 8/16/25 | Ep18 | Garrick Fernbaugh (RET.) Navy SEAL, former CIA GRS, Agency Seal recipient | In his own words, “I’m retired military and spent 20 years in the US Navy. I was a member of SEAL Teams Three and Five as well as the Naval Special Warfare Center (NSWC) where I did a tour as a SEAL instructor. I taught firearms, tactic’s and explosives on basic and advanced levels to other SEAL team members. During this time I also became certified as a Master Training Specialist. After completing my tour at NSWC I returned to SEAL Team Three and deployed to Iraq. In summary, I completed 6 o... | 1h 24m 50s | ||||||
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| 8/10/25 | Ep17 | Fitness for Life | Fred and I discuss some but not all of these aspects of fitness 1. Functional Necessity in the Military Combat readiness: Military service often demands physical strength for tasks like carrying heavy gear, enduring long marches, and surviving combat situations. Resilience under stress: Strength isn’t just physical. Psychological toughness—mental discipline, courage under fire, emotional control—is critical in high-stakes military environments. Leadership under pressure: The ability to protec... | 1h 21m 10s | ||||||
| 5/11/25 | Ep16 | Vincent Vargas Veteran Border Patrol Actor Writer "Mayans MC" Army Ranger, and more | https://www.vincentroccovargas.com/ https://www.instagram.com/vincent.rocco.vargas/ Vincent “Rocco” Vargas was born and raised in the San Fernando Valley of Los Angeles, California. After several years of college baseball, Vincent enlisted in the US Army and went on to serve 3 combat deployments with 2nd Battalion of the elite 75th Ranger Regiment. After 4 years of active duty service to his country, he joined the U.S. Army Reserves and continues his service until retirement. In 2009 he bec... | 1h 03m 42s | ||||||
| 5/4/25 | Ep15 | Children of Fallen Heroes Ken Wasley | Children of Fallen Heroes (CFH) is a nonprofit organization dedicated to supporting the children of fallen military personnel, first responders, foster children, caregivers, and Title One schools. https://www.childrenoffallenheroes.org/ https://www.instagram.com/childrenoffallenheroes/ | 1h 04m 50s | ||||||
| 4/14/25 | Ep14 | Donavon Riley the Warrior Priest Coffee Rituals & Liturgy | Donavon Riley is a Lutheran pastor, conference speaker, author, and contributing writer for 1517. He is also a co-host of Banned Books and Warrior Priest podcasts. He is the author of the book, “Crucifying Religion” and “The Withertongue Emails.” He is also a contributing author to “The Sinner/Saint Devotional: 60 Days in the Psalms” and “Theology of the Cross”. | 1h 21m 23s | ||||||
| 4/8/25 | Ep13 | Q&A Advice to Young Men | No description provided. | 1h 35m 34s | ||||||
| 3/23/25 | Ep12 | Fathers and Sons and Masculinity, Discussion on Men, Roles and Values | In this episode we are joined by Fred's son, Freddy junior. We have an open discussion with a loose agenda, and discuss Fred's role as a father and soldier, and how those played into how he parented his children, particularly his son Freddy Jr. We also discuss some aspects of masculinity and men's roles in the family, and community. | 1h 06m 13s | ||||||
| 3/9/25 | Ep11 | John Dailey, Marine Forces Special Operations Command (MARSOC) Det-1 Tough Rugged Bastards | John Dailey is a former member of the experimental MARSOC Detachment 1 who was hand selected to create the Marine Raider sniper program. Prior to Det 1, John served with the 3rd Battalion 7th Marines Surveillance and Target Acquisition platoon and 1st Recon Battalion. He is the author of Tough Rugged Bastards. John's sites https://www.jadailey.com/ https://jdailey.substack.com/ https://rtfu.substack.com/ | 1h 01m 56s | ||||||
| 3/2/25 | Ep10 | Ricky Herrera CCT 24th STS Special Tactics Squadron Tier 1 Unit | The 24th Special Tactics Squadron is one of the Special Tactics units of the United States Air Force Special Operations Command (AFSOC). Garrisoned at Pope Field, North Carolina, it is the U.S. Air Force component of Joint Special Operations Command (JSOC). The unit's webpage describes it as "the Air Force's special operations ground force". As the Air Force's Tier 1 unit, the 24th STS provides special operations airmen to the Joint Special Operations Command, including Pararescuemen, Combat ... | 1h 39m 05s | ||||||
| 2/24/25 | Ep9 | Mark Atkeson Firefighter, Search & Rescue, Mobility Expert for Army SMU | Store https://silenciocoffeeco.com/ Instagram https://www.instagram.com/silenciocoffee/ Facebook https://www.facebook.com/Silenciocoffee/ Fred https://www.instagram.com/storm_tactical_consulting/ Fred YouTube https://www.youtube.com/@UC0KNW8fzQrOZgCSxQXHoHzA Mike https://www.instagram.com/wefightmonsters/ Mike YouTube https://www.youtube.com/@UCFn_EN18w3Z4a0DaPhGfZBA | 1h 40m 56s | ||||||
| 2/23/25 | Ep8 | Interview Fred Fusco (ret) Delta Force Operator Storm Tactical Consulting & Silencio Coffee | This is my original interview with Fred back in 2021. Fred spent most of his career in Special Operations, serving as a Green Beret Medic before joining the Army Special Missions Unit, where he served as an Assaulter and a Sniper. Listen to this YouTube on Fred’s experiences in combat, including dealing with suicide bombers on target, conducting hostage rescue operations, and working with allied Special Operators, including the British SAS, Australian SASR, and Polish GROM | 57m 27s | ||||||
| 2/17/25 | Ep7 | Brian Duff Former Army Ranger, Firefighter & Medic of Mind4Survival | https://mind4survival.com/ Brian Duff is a former member of the 75th Ranger Regiment and founder and host of the Mind 4 Survival podcast. As a lifelong preparedness advocate, Brian helps preparedness minded people gain the confidence and skills necessary to protect their family’s and loved ones when it matters most. Brian’s prepping experience began in high shcool and kicked into gear with his time as a paramedic in South Central Los Angeles. Following his time as a firefighter-paramedi... | 1h 12m 36s | ||||||
| 2/12/25 | Heat (1995) Film De Niro and Pacino’s Coffee Scene | No description provided. | 12m 02s | ||||||
| 2/12/25 | The Origins of Gas Station Coffee & Highway Diners: Fueling America’s Roads | No description provided. | 6m 46s | ||||||
| 2/10/25 | Ep6 | Mindset | No description provided. | 1h 12m 33s | ||||||
| 2/3/25 | Ep5 | Global War on Terror, our personal take looking back and forward | Fred and I discuss the GWOT, service and meander while trying to stay on point! Go to Store: https://silenciocoffeeco.com/ Follow on Instagram https://www.instagram.com/silenciocoffee/ Follow Fred https://www.instagram.com/storm_tactical_consulting/ Follow Mike https://www.instagram.com/wefightmonsters/ My interview with Fred https://www.youtube.com/watch?v=Zqa17LExnAM | 1h 25m 24s | ||||||
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