All is Calm(ish) ft. Niro Feliciano

About this episode

Denaye Barahona welcomes Niro Feliciano to discuss managing holiday stress and finding calm during the festive season.

And we're back! After a six-month hiatus, the podcast is back. Today I'm welcoming back, Niro Feliciano. Niro and I discuss finding peace and calm during the holiday season--managing the stress around 'making magic', buying gifts, decorating, and coping with challenging relationships. LINKS: Niro's Book: All Is Calmish: How to Feel Less Frantic and More Festive During the Holidays Niro's Website

People in this episode

Host: Denaye Barahona Ph.D.

Guest: Niro Feliciano

Topics covered

• holiday stress
• finding peace
• gift buying
• decorating
• challenging relationships

Keywords

• holiday season
• stress management
• calm
• gift giving
• decorating
• relationships

Mentioned in this episode

Organizations: Niro's Website

Books & works: All Is Calmish: How to Feel Less Frantic and More Festive During the Holidays