250. Parent Coaching for Overwhelmed Parents of Tweens and Teens: 3 Ways to Reduce Conflict

250. Parent Coaching for Overwhelmed Parents of Tweens and Teens: 3 Ways to Reduce Conflict

From Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication by Therese Connolly

April 2, 2026 · 12 min · Episode 250

About this episode

Tess Connolly provides strategies for overwhelmed parents of tweens and teens to reduce conflict and improve communication.

Are you parenting a tween or teen and feeling like everything has become more intense, more emotional, and more exhausting? You are not alone. In this episode, Tess Connolly talks directly to overwhelmed parents who are trying to manage conflict, set boundaries, navigate screen time, and stay connected to their child without losing themselves in the process. The tween and teen years can leave even thoughtful, loving parents feeling depleted. When your child is moody, reactive, pushing limits, or arguing more often, it is easy to assume something is wrong. But often, these behaviors are part of normal development, and understanding that can change how you respond at home. In this episode, you will learn: Why understanding normal tween and teen development can reduce parenting overwhelm How to lower conflict at home by focusing on one issue at a time Why clear agreements around screen time, chores, and money can help everyone feel more grounded How small daily resets and moments of connection can support both you and your child How parent coaching can help overwhelmed parents of tweens and teens feel more calm, clear, and confident If this episode resonated with you, join the…

People in this episode

Hosts: Tess Connolly, Therese Connolly

Topics covered

  • parenting
  • tweens
  • teens
  • conflict resolution
  • screen time
  • parent coaching

Keywords

  • parenting
  • tweens
  • teens
  • conflict
  • screen time
  • boundaries
  • coaching

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