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N/A🎙 ~2x weekly·8 episodes·Last published 2mo ago - Monthly Reach
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On the show
From 8 epsHost
Recent guests
Recent episodes
Sip & Spill Episode 4 featuring. Brenda Haugen
Apr 6, 2026
49m 16s
Sip & Spill Episode 3 (Audio Only)
Mar 19, 2026
1h 09m 46s
Sip & Spill Episode 3: Annie Thomas
Mar 19, 2026
1h 09m 46s
Sip & Spill Episode 2: Megan Tressel (Audio Only)
Jan 15, 2026
1h 07m 16s
Sip & Spill Episode 2: Megan Tressel
Jan 8, 2026
1h 07m 16s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/6/26 | Sip & Spill Episode 4 featuring. Brenda Haugen✨ | footballcoaching+3 | Brenda Haugen | Gustavus Adolphus | — | Kari HellerBrenda Haugen+5 | — | 49m 16s | |
| 3/19/26 | Sip & Spill Episode 3 (Audio Only)✨ | basketballNFL+3 | Annie Thomas | Badger BasketballNFL | — | Kari HellerAnnie Thomas+4 | — | 1h 09m 46s | |
| 3/19/26 | Sip & Spill Episode 3: Annie Thomas✨ | FamilyFootball+3 | Annie Thomas | UW-Basketball | — | Annie ThomasKari Heller+5 | — | 1h 09m 46s | |
| 1/15/26 | Sip & Spill Episode 2: Megan Tressel (Audio Only)✨ | interviewsports+3 | Megan Tressel | — | — | Megan TresselKari Heller+3 | — | 1h 07m 16s | |
| 1/8/26 | Sip & Spill Episode 2: Megan Tressel✨ | family coachingsports transitions+3 | Megan Tressel | competitive tennispickleball | — | family coachingpickleball+3 | — | 1h 07m 16s | |
| 12/17/25 | Sip & Spill Episode 1 Featuing Cathy Sheffield✨ | volleyballfamily+3 | Cathy Sheffield | UW-Womens volleyball | — | volleyballcoaching+3 | — | 47m 51s | |
| 12/13/25 | Sip & Spill Episode 1 Featuring Cathy Sheffield - Audio Only✨ | sportsfootball+3 | Cathy Sheffield | — | — | Sip & SpillKari Heller+3 | — | 47m 51s | |
| 12/13/25 | Sip & Spill with Kari Heller - Episode 1 Featuring Cathy Sheffield✨ | podcastsports+3 | Cathy Sheffield | — | — | Sip & SpillKari Heller+3 | — | 47m 51s |
Showing 8 of 4
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