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- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
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5,001 - 25,000 - Active Followers
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501 - 5,000
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On the show
Recent episodes
Skin First, Makeup Second ft. Heather Spadaro
Apr 20, 2026
Unknown duration
Slugging Secrets: The Night Skincare Hack Everyone Is Talking About
Apr 12, 2026
Unknown duration
Regenerative Beauty: Care Over Correction (feat. Kim Laudati)
Mar 9, 2026
Unknown duration
Minimalist Skincare & The Art of Balanced Beauty Treatments
Mar 2, 2026
Unknown duration
The Bakery-Themed Pimple Patch Fail
Sep 22, 2025
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/20/26 | Skin First, Makeup Second ft. Heather Spadaro | Have you ever wondered why your makeup looks completely different when a professional does it? The secret isn't in the products they use ā it's in what happens before the first brush stroke.In this episode of Skin Leaf Talks, founder Lia Cardoso sits down with Heather Spadaro, a professional makeup artist and founder of two beauty companies ā The Makeup Hair Co and The Beauty Circle ā to have an honest, expert conversation about the one step most people skip: skin prep.Heather shares what she sees the moment a client sits in her chair, the most common prep mistakes she corrects every single day, and her go-to routine for creating a base that makes makeup look truly effortless. Whether you're getting ready for a big event or just your everyday look, this episode will completely change how you think about your skincare routine ā and why it matters more than any foundation ever could.In this episode:Why hydrated skin and moisturized skin are not the same thingThe skin prep sequence a pro artist swears byFacial oils before makeup ā friend or foe?How to layer SPF without ruining your baseWhat "ready skin" actually looks and feels likeFollow Heather: Instagram: @themakeuphairco & @thebeautycircleExclusive listener gift š Grab your FREE copy of our Skin Science eBook ā your complete guide to understanding your skin from the inside out. Available now at Skin Science - EBook | Skin Leaf Cosmetics Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 4/12/26 | Slugging Secrets: The Night Skincare Hack Everyone Is Talking About | Is slugging the ultimate glow hackāor a skincare mistake?In this episode of Skin Leaf Talks, Lia Cardoso breaks down the viral slugging trend: what it is, how it works, and whether itās actually right for your skin type.Learn how to lock in hydration, protect your skin barrier, and avoid common mistakes that could lead to breakouts.⨠Discover a better, skin-friendly alternative using facial oils⨠Find out if slugging is right for dry, sensitive, or acne-prone skin⨠Upgrade your nighttime routine with science-backed tipsš§ Shop Skin Leaf essentials:Antioxidant Facial Oil ā https://skinleaf.com/products/antioxidant-facial-oilSensitive Facial Oil ā https://skinleaf.com/products/sensitive-facial-oilš Download your FREE Skin Science Ebook:https://skinleaf.com/pages/free-skin-science-ebookFollow Skin Leaf Talks for more simple, effective, and natural skincare insights. Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 3/9/26 | Regenerative Beauty: Care Over Correction (feat. Kim Laudati) | In this episode of Skin Leaf Talks, Lia Cardoso sits down with Kim Laudati, a New York Cityābased medical aesthetician and the visionary founder of SomaCellĀ®. With over 20 years of experience in the industry, Kim is a leading advocate for natural beauty and a pioneer in the field of regenerative aesthetics.Together, they explore a philosophy that aligns perfectly with the Skin Leaf mission: the idea that skin doesnāt need to be "fixed" or "corrected" through harsh measuresāit needs to be supported and nurtured.In This Episode, We Discuss:The Shift to Regenerative Aesthetics: Moving away from "forcing" change and instead activating the bodyās innate ability to heal and renew.Care Over Correction: Why Kim believes in honoring the skin as a living organ rather than pushing for instant, often inflammatory, results.The Science of Self-Care: How SomaCellĀ® serves as a clinical extension of intentional skincare, focusing on skin intelligence and natural rejuvenation.The Future of Beauty: Reclaiming a beauty culture that values integrity, wellness, and long-term skin health over "overdone" trends.Discover SomaCellĀ®: The Future of Skin HealthSomaCellĀ® is a revolutionary treatment redefining clinical skincare by merging advanced science with a deep respect for the skinās natural rhythm. It offers a powerful alternative to traditional, invasive procedures by focusing on activation rather than aggression.Whether you are looking to restore radiance or support your skinās structural integrity, SomaCellĀ® provides a thoughtful, regenerative path to healthy, vibrant skin.Learn more about SomaCellĀ® and Kimās work in the links below. Connect With Our Guest:Kim Laudati: Founder of SomaCellĀ® and Medical AestheticianFollow Skin Leaf Cosmetics:Host: Lia Cardoso Our Mission: Intentional, plant-forward skincare that honors your skinās natural intelligence.Connect With Our Guest:Dr. ZoĆ«: Skin/tervention Dermatology: SomaCellĀ® | Non-Surgical Skin Tightening & FaceliftIf you loved this episode, share it with a friendāand donāt forget: a minimalist routine, done thoughtfully, can be your most powerful beauty secret. Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 3/2/26 | Minimalist Skincare & The Art of Balanced Beauty Treatments | In a beauty industry obsessed with more ā more products, more steps, more actives ā what if the real power move is doing less?In this episode of Skin Leaf Talks, host Lia Cardoso sits down with Skin Expert Kimberley Verdin to unpack the rise of minimalist skincare and why balanced beauty treatments are the future of skin health.This is not about cutting corners. Itās about being strategic. Intentional. Elevated.Together, they dive into:Why overcomplicating your routine may be damaging your skin barrierHow to combine professional treatments with a simplified home ritualThe difference between trend-driven skincare and results-driven skin strategyWhy minimalism in beauty is a form of confidence ā not compromiseKimberley shares her expert insight from working hands-on with clients, while Lia brings her holistic, inside-out philosophy to the conversation ā redefining what modern skincare should look like.If youāre ready to stop chasing trends and start building a skin routine that actually works long-term, this episode is your reset.Guest: Kimberley Verdin ā Skin Expertš Beauty in Rosedaleš 647-831-1146š§ beautyinrosedale@gmail.comInstagram: @beauty_rosedaleš beautyinrosedale.comBecause true skin confidence isnāt built on excess ā itās built on intention. Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 9/22/25 | The Bakery-Themed Pimple Patch Fail | They looked cute on TikTokācupcake and donut-shaped pimple patches promising to make acne treatment āfun.ā But what started as a viral skincare trend turned into a nightmare ā ļø when users reported scary reactions that made skin look worse, not better.In this episode, Lia reveals:š©āš¬ Why hydrocolloid patches really work.š« The dangers of glitter, dyes, and gimmicky adhesives.š” How to choose acne treatments that are effective and safe.Itās a reminder that skincare isnāt about looking āaestheticā on social mediaāitās about science, safety, and results. šæš Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 9/15/25 | Hyperpigmentation Problems: Can Natural Actives Help? | Dark spots, acne scars, melasma⦠hyperpigmentation is one of the most frustrating skin struggles. But could natural actives be the answer? In this episode, Lia explores the latest research on botanical ingredients that fade discoloration without harsh bleaching agents. š¼Highlights include:š¹ Rosehip oil for regeneration.š Grape seed & evening primrose oils for antioxidant + hormone balance.š Niacinamide, licorice & bearberry for brightening.Lia also introduces Skin Leafās new Clarifying Facial Oil, a blend designed to target hyperpigmentation gently yet effectively.If youāre looking for safe, consistent solutions for dark spots, this is your glow-to guide. ⨠Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 9/8/25 | 7 Skincare Mistakes Blocking Your Glow | Glowing skin isnāt about buying more productsāitās about avoiding the small mistakes that sabotage your results. In this episode, Lia shares the 7 most common skincare mistakes (and yes, even skincare lovers are guilty of them!).Weāll cover:ā Over-exfoliating & mixing too many actives.ā Forgetting SPF.ā Skipping hydration, diet, and sleep.And of courseāwhat to do instead! š§šIf youāve been stuck in a cycle of dull, tired-looking skin, this guide will help you get back on track toward your healthiest glow. šæāØ Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 9/1/25 | Is Your SPF Causing You Cancer? | Sunscreen is supposed to protect your skin⦠so why are some headlines suggesting it could be dangerous? In this seasonās premiere, Lia Cardoso unpacks the sunscreen controversyāfrom chemical filters like oxybenzone and octinoxate, to recalls linked with benzene contamination. šā ļøYouāll learn:ā The difference between chemical vs. mineral sunscreens.ā Why SPF itself doesnāt cause cancerābut misuse and unsafe additives might be risky.ā How to choose reef-safe, dermatologist-approved sun protection.This episode is a must-listen for anyone wondering: Is my sunscreen safe? š Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 7/12/25 | Are We Addicted to Skincare? The New Cigarette of Our Time | In this thought-provoking season finale of Skin Leaf Talks, host Lia Cardoso explores our modern-day obsession with skincare. Has the pursuit of perfect skin crossed the line from self-care into compulsion? Are we still in control of our routinesāor are the routines controlling us?Lia draws parallels between the cultural glamorization of cigarettes in the 20th century and todayās booming skincare industry, questioning the promises of transformation, control, and endless product launches. With insights into skincare fatigue, product hopping, and industry pressure, this episode invites you to pause and reflect on your relationship with beauty rituals.⨠Plus, donāt miss the exclusive mention of Elixir de Feuilles, Skin Leafās latest body milk designed to nourish, not overwhelm.This is our last episode before we return in Septemberāand trust us, youāll want to be here when we do. Big surprises are coming! Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 5/12/25 | The Hidden Toxins in Your Daily Routine | Could your favorite skincare and beauty products be doing more harm than good?In this eye-opening episode, host Lia Cardoso breaks down the hidden toxic ingredients found in everyday cosmetics ā from hormone-disrupting parabens and phthalates to the ācocktail effectā of daily chemical exposure. Youāll learn how your skin absorbs up to 60% of what you apply, why even āsmallā doses add up over time, and how to spot the red flags on ingredient labels.Whether you use 3 products or 13, this is a must-listen if you care about your skin, your health, and whatās really going into your beauty routine.š” In this episode:What the 60% skin absorption claim really meansThe average number of chemicals youāre exposed to dailyCommon toxins lurking in skincare, makeup, and personal careThe long-term risks of the ācocktail effectāHow to make safer, smarter product choicesWhy Skin Leaf Cosmetics is setting a new clean beauty standard⨠It's time to detox your beauty shelf ā and reclaim your routine.š Explore clean, non-toxic skincare at: skinleaf.co Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
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| 5/5/25 | Is Your Setting Powder Slowly Poisoning You? | In this powerful episode of Skin Leaf Cosmetics Podcast, we uncover the hidden dangers found in everyday makeup productsāespecially powdersāand explore how toxic ingredients like talc, silica, and microplastics can impact your health. Lia Cardoso shares real case studies, scientific insights, and highlights trusted clean beauty alternatives. Tune in to learn why clean, conscious beauty isnāt just a trendāitās a necessity.š§ A must-listen for anyone serious about what goes on their skin.#CleanBeauty #SkinLeafPodcast #ToxicFreeBeauty #LiaCardoso Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 4/26/25 | The SPF Scandal: Are You Really Protected? | Think youāre safe with that SPF 15 in your foundation? Think again. š± In this no-nonsense episode, Lia Cardoso, founder of Skin Leaf Cosmetics, exposes the truth about SPF ā what the numbers really mean, why makeup with SPF isnāt enough, and how skipping sunscreen could be sabotaging your skin (and your glow).Get the facts on UVA vs UVB, the best SPF ingredients to look for, and how to build real protection into your daily routine. Whether you're a skincare newbie or a product junkie, this episode is your ultimate guide to sun safety ā no filter, all facts. āļøš Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 4/21/25 | Seed Oils in Skincare: The Truth Behind the Internet Panic | Are seed oils really destroying your skin ā or is that just another viral myth? In this fiery episode, Skin Leaf Cosmetics founder Lia Cardoso breaks down the truth behind one of skincareās most controversial topics. From rosehip to hemp seed, Lia unpacks why seed oils are actually skin saviors (not villains), and why fear-based marketing is doing more harm than good.Tune in for myth-busting, ingredient insights, and a fresh perspective thatāll make you rethink everything youāve heard on TikTok.š Follow us on IG @theskinleaf.cošæ Shop clean skincare at skinleafcosmetics.com Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 3/18/25 | Hormonal Acne ā Natural and Effective Solutions | š Hormonal Acne ā Natural and Effective Solutions | Skin Leaf Cosmetics PodcastStruggling with hormonal acne? Youāre not alone! In this episode, we dive deep into the causes of hormonal breakouts and share natural and effective ways to manage and treat them.Join Lia Cardoso, host of the Skin Leaf Cosmetics Podcast, as she breaks down holistic skincare solutions, key ingredients, and lifestyle changes that can help balance your skin from the inside out.⨠What youāll learn:ā The root causes of hormonal acneā How diet and stress impact your skinā Natural skincare ingredients that workā Essential self-care tips for clearer, healthier skinHit play and letās transform your skincare routineānaturally! š#SkinLeafPodcast #HormonalAcne #NaturalBeauty #SkincareTips #CleanBeauty Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 3/3/25 | Unlocking the Secrets of Your Skin Microbiome | Your skin is home to a thriving ecosystem of beneficial microorganisms that play a crucial role in maintaining its health, balance, and glow.In this episode of theSkin Leaf Cosmetics Podcast, founder Lia Cardoso dives into the fascinating world of the skin microbiome.Learn what it is, how to protect it, and the common skincare mistakes that can disrupt its delicate balance.Discover science-backed tips, microbiome-friendly skincare recommendations, and real-life success stories from those who have transformed their skin by embracing a balanced approach.Tune in and uncover the secret to healthier, more resilient skin!⨠Follow us for more expert insights into natural and effective skincare. Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 2/17/25 | Winter-to-Spring Transition: Skincare Tips You Need to Know | As the seasons shift, so should your skincare routine! In this episode of theSkin Leaf Cosmetics Podcast, Lia Cardoso shares expert tips for transitioning your routine from winter to spring. Learn how to adjust your products and habits to keep your skin radiant, hydrated, and balanced as the weather warms up.From swapping heavy moisturizers for lightweight options like the Anti-Acne Aqua Gel to the importance of SPF and antioxidants for springtime sun exposure, this episode is packed with practical advice to help your skin bloom this season.āØHighlights:Why seasonal changes impact your skin and how to adaptStep-by-step tips for cleansing, moisturizing, and protecting in springThe power of calming ingredients like chamomile for seasonal allergy flare-upsš Ready to refresh your skincare routine? Explore Skin Leaf products attheskinleaf.co and bring the glow back!š¬ Have questions or tips for transitioning your skincare routine? DM us on Instagram @theskinleaf.coāweād love to hear from you! Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 2/10/25 | Breaking Down the Hype: Are Antioxidants Still Trending in Skincare? | In this episode of the Skin Leaf Cosmetics Podcast, Lia Cardoso explores the lasting buzz around antioxidants in skincare. Spoiler alert: theyāre still trending in 2025āand for good reason! From fighting free radicals to brightening and protecting your skin, antioxidants are an essential ingredient in any skincare routine.Learn what makes antioxidants like vitamin C, vitamin E, and rosehip oil so powerful, how to incorporate them into your daily routine, and whatās on the horizon for this skincare staple. Lia also shares insights on Skin Leafās Antioxidant Facial Oil, a must-have for glowing, youthful skin.⨠Highlights: The science behind antioxidants and their role in skin protection A step-by-step guide to using antioxidants in your skincare routine Exciting innovations in antioxidant formulations for 2025š Ready to try antioxidants? Explore Skin Leafās Antioxidant Facial Oil and more at theskinleaf.co.š¬ Share your antioxidant success stories with us on Instagram @theskinleaf.co! Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 2/3/25 | Skincare Myths to Ditch in 2025 | In this episode of the Skin Leaf Cosmetics Podcast, Lia Cardoso, founder of Skin Leaf Cosmetics, dives into six common skincare myths that need to be left behind. From the misconception that oily skin doesnāt need moisturizer to the truth about sunscreen on cloudy days, Lia clears up the confusion and sets the record straight.Learn why natural isnāt always better, when to start using anti-aging products, and how to avoid overloading your skin with too many products. Plus, discover how Skin Leafās tailored products, like the Anti-Acne Aqua Gel, Glowing Skin Facial Oil, and Essential Bundle, can simplify your routine and give your skin exactly what it needs.⨠Highlights: Busting the myth that you can skip sunscreen on cloudy days Why gentle exfoliation is essential and how to find the right routine for your skin type The power of antioxidants in your 20s for youthful skinTune in, debunk the myths, and get ready to glow! šš Shop Skin Leaf products mentioned in the episode at theskinleaf.co.š¬ Have a skincare myth youāve busted? Share it with us on Instagram @theskinleaf.co! Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 1/19/25 | The Blue Light Protection | In todayās digital world, your skin faces a new challenge: blue light exposure. š±š» In this episode, Lia Cardoso, founder of Skin Leaf Cosmetics, unpacks how prolonged screen time impacts your skinās health and what you can do to protect it.Discover: What blue light is and how it affects your skin. The science behind digital aging. Effective tips and skincare ingredients to shield your skin from blue light damage. Your screen time might be non-negotiable, but your skin protection doesnāt have to be! š Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 1/13/25 | The Power of Holistic Facials | In this enlightening episode, Lia Cardoso, founder of Skin Leaf Cosmetics, dives deep into the art and science of holistic facials. šæāØ Discover how this natural, mind-body approach to skincare goes beyond the surface to promote glowing skin, relaxation, and overall well-being.Lia shares: The benefits of holistic facials for your skin and soul. Why combining ancient techniques with modern skincare is transformative. Tips to incorporate holistic rituals into your beauty routine.Your skin deserves more than quick fixesāit deserves balance, care, and connection. šāāļø Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 1/6/25 | The Edible Skincare Revolution | In this transformative episode, Lia Cardoso, founder of Skin Leaf Cosmetics, dives into the revolutionary world of edible skincare. Imagine products so pure and natural, theyāre safe enough to eat! Lia shares how nutrition and skincare intersect, exploring the benefits of clean, food-grade ingredients for glowing, healthy skin. Learn about this groundbreaking approach, the science behind it, and how to revolutionize your beauty routine.Episode Highlights: What is edible skincare, and why does it matter? The impact of clean, ingestible ingredients on skin health. The future of sustainable beauty practices.Tune in to uncover how what you put on your skin is just as important as what you put in your body! Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 12/1/24 | Soulful Radiance: Harmonizing Yoga, Skincare & Inner Peace | Discover the essence of balance and beauty in our latest podcast episode, Soulful Radiance: Harmonizing Yoga, Skincare & Inner Peace. Join special guests Lia Cardoso, the founder of Skin Leaf Cosmetics, and Jordan Ashley, founder of SoulJournYoga, as they explore the connection between self-care and inner harmony.Together, weāll delve into how yoga and skincare rituals can align to nurture both your skin and spirit. Learn practical tips for creating a mindful routine that enhances radiance from within.⨠Tune in now and embrace the glow within!Visit www.skinleaf.co and use code SOUL15 for 15% off your next order.#SkinLeafCosmetics #SoulJournYoga Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 11/17/24 | Tackling Winter Breakouts: How to Keep Your Skin Clear in Colder Months | Winter isnāt just about dry skināthose pesky breakouts can creep up too! In this episode, Lia Cardoso breaks down why acne can flare up during the colder months and how you can keep your skin clear and balanced all season long. From choosing the right moisturizers to incorporating acne-fighting facial oils like Skin Leafās Anti-Acne Aqua Gel and Acne Spot Facial Oil, weāve got the tips and products to help you beat those winter breakouts. Tune in and get your skin winter-ready with Skin Leaf Cosmetics! šæ #WinterSkincare #ClearSkin #CleanBeauty #AcneTreatment Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 11/4/24 | Winter, Weāre Not Scared: 5 Tips to Keep Dry Skin Away for Good! | As the cold weather rolls in, so does the battle with dry, flaky skin. But fear not! In this episode of the Skin Leaf Cosmetics podcast, your host Lia Cardoso shares 5 essential tips to help you keep your skin hydrated, healthy, and glowing all winter long. From hydrating cleansers to facial oils, weāve got you covered! Plus, get product recommendations like the All Skin Facial Cream and Antioxidant Facial Oil to elevate your winter skincare routine. Tune in and learn how to protect your skin from the harsh winter elements. Stay glowing, stay beautiful! šæ#WinterSkincare #CleanBeauty #GlowingSkin Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
| 10/21/24 | Menopause and Skincare ā Nurturing Your Skin | In this episode of the Skin Leaf Cosmetics podcast, host and founder Lia Cardoso discusses how menopause impacts the skin and shares thoughtful advice on adjusting your skincare routine during this time of transition. Learn about the effects of hormonal changes on collagen production, dryness, and sensitivity, and discover gentle ways to care for your skin with nourishing products and self-care tips. Whether youāre going through menopause or supporting someone who is, this episode is all about embracing these changes with care and confidence. Tune in for expert insights and compassionate guidance on maintaining healthy, radiant skin at any age.Follow us on Instagram: @theskinleaf.co or go to our websitewww.skinleaf.co. Hosted on Acast. See acast.com/privacy for more information. | ā | ||||||
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