Exploring Mental Wellness through Animals

About this episode

The episode explores how animals contribute to mental wellness through experiences like goat yoga and cow cuddling.

How in the world is this episode and experience a year old!? Flashback to this fan favorite, ranking #2 out of 90 episodes. What a joy it was to be welcomed to GGA Dwarf Goat Yoga by Sabrina and GG for a live tour and recording. Not only do we have in-depth conversation about the way animals heal us, you can hear them agreeing in the background. It makes you feel like you are right there with us. Goat yoga, cow cuddling, nature solace, whatever you need in your healing journey or selfcare needs you can find it by spending a day or evening on the farm at GGA Dwarf Goat Yoga.

People in this episode

Hosts: Samantha Mandell, Melissa Matthews

Topics covered

• mental wellness
• animals
• goat yoga
• self-care
• healing

Keywords

• mental wellness
• goat yoga
• animal therapy
• self-care
• healing journey

Mentioned in this episode

Organizations: GGA Dwarf Goat Yoga

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