99. Summer Update with Nat

About this episode

Nat and Sonya discuss summer updates, sleep routines, and an upcoming workshop while addressing the challenges of overtired kids.

Summer updates, sleep routines & a surprise! This week, Nat & Sonya catch up on everything from spin classes and 5Ks t o why overtired kids = wild kids. We also talk back-to-school sleep habits, and there's a brand-new September workshop coming your way! Plus.... Sonya's got something exciting brewing. Spoiler: it's a whole new podcast channel! Want in on the sleep workshop? Email: info@sleepbebesleep.com Newborn Online Sleep Course click Here Need sleep help? Shop our Sleep Packages HERE.

People in this episode

Host: Sonya

Guest: Nat

Topics covered

• summer updates
• sleep routines
• back-to-school sleep habits
• overtired kids
• workshop announcement

Keywords

• sleep routines
• summer updates
• back-to-school
• workshop
• overtired kids

Mentioned in this episode

Organizations: Sleep bebe Sleep, info@sleepbebesleep.com

More episodes of Sleep bebe Sleep

• 103. Dominique - Travailleuse Sociale · March 17, 2026 · 55 min
• 102. Separation Anxiety (Solo Podcast) · January 20, 2026 · 27 min
• 101. Le chemin de deux papas: l'histoire de Xavier pis Martin · December 2, 2025 · 1h 0m
• 100. Nap Battles, Night Wakings & Big Milestones - 100 episodes! · October 28, 2025 · 36 min
• 98. The last podcast for the summer!!! · June 24, 2025 · 42 min
• 97. Une carrière et etre maman avec Sylvie Desjardins · June 12, 2025 · 47 min