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On the show
From 17 epsHosts
Recent guests
Recent episodes
Episode 50 : Down the Rabbit Hole We Go
Jun 18, 2026
45m 36s
Episode 49 : Long Live the Sip Squad
Jun 11, 2026
1h 06m 47s
Episode 48 : Live From Riverfest
Jun 4, 2026
37m 33s
Episode 47 : Yes, But
May 28, 2026
55m 32s
Episode 46 : Perfectly Un-Perfect
May 21, 2026
1h 12m 18s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | Episode 50 : Down the Rabbit Hole We Go | Send us Fan Mail Episode fifty. FIFTY. And we went out exactly the way we started — just the two of us, a bottle of wine, and absolutely no shortage of things to say. Season 1 is officially in the books, and this episode is equal parts celebration and rabbit hole. We're talking merch launches, ballet tickets, anniversary party updates, a Trend Decoder segment that got surprisingly deep, and a sneak peek at what Season 2 has in store. Buckle up, Sip Squad. 🐇 🍾 This episode is sponsored by Vu E... | 45m 36s | ||||||
| 6/11/26 | Episode 49 : Long Live the Sip Squad✨ | memoriesanniversary+3 | — | charcuterie boardAldi+1 | — | fan mailRiverfest+3 | — | 1h 06m 47s | |
| 6/4/26 | Episode 48 : Live From Riverfest✨ | live recordingfestival+3 | — | — | Wichita | Riverfestlive podcast+3 | — | 37m 33s | |
| 5/28/26 | Episode 47 : Yes, But✨ | Mental Health AwarenessReal Life+3 | — | Clean | — | mental healthawareness+5 | Vu Events | 55m 32s | |
| 5/21/26 | Episode 46 : Perfectly Un-Perfect✨ | chaoticemotional+4 | — | — | Century II | perfectly un-perfectchaotic+5 | Vu Events | 1h 12m 18s | |
| 5/14/26 | Episode 45 : Main Stage Era✨ | trendsmilestones+3 | — | vueventsplanning.com | — | podcasttrends+3 | Vu Events | 1h 00m 20s | |
| 5/7/26 | Episide 44 : Entering In✨ | AIevents+3 | Krissy Buck | Digital Wichitavueventplanning.com | — | AIDigital Wichita+5 | Vu Events | 1h 05m 23s | |
| 4/30/26 | Episode 43 : Reputation Precedes Her✨ | student loanstrends+3 | — | Reputation | — | student loansTrend Decoder+3 | — | 1h 00m 44s | |
| 4/23/26 | Episode 42 : Two Shuttlecocks & Elizabeth Taylor✨ | road tripsboutique hotels+3 | — | — | — | Easy Cheesetravel+4 | — | 56m 42s | |
| 4/16/26 | Episode 41 : Permission Granted✨ | transformationpermission+4 | Jennifer Short | Colour Thairapy | WichitaHutchinson | transformationpermission+5 | — | 1h 00m 56s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/9/26 | Episode 40 : Champagne & '22' Energy✨ | live recordingembracing chaos+3 | — | — | — | live podcastchaos+3 | — | 43m 27s | |
| 4/2/26 | Episode 39: Boots, Bingo and Blood Cancer Awareness✨ | fundraisingcommunity+3 | Jamie Seipel | Home2 SuitesBlood Cancer United | — | blood cancerfundraising+3 | — | 47m 07s | |
| 3/25/26 | Episode 38 : Behind the Glam - Stories That Matter✨ | theatercharity+4 | — | Getaway CarHeartspring+3 | — | HadestownHeartspring+6 | — | 1h 00m 28s | |
| 3/19/26 | Episode 37 : Big Ideas, Midwest Energy✨ | entrepreneurshipinnovation+3 | Tracy Hoover | Groover LabsSilicon Valley | Wichita | entrepreneurshipWichita+5 | — | 47m 54s | |
| 3/12/26 | Episode 36 : Sequins Are Forever✨ | live performancemusic+3 | — | Broadway in WichitaSTOMP | — | STOMPWichita music scene+3 | — | 1h 04m 35s | |
| 3/5/26 | Episode 35 : Spirited Ambition✨ | businesscocktails+3 | KiahBella | Roaming Spirits Bar | The Depot | businesscocktails+5 | — | 54m 53s | |
| 2/26/26 | Episode 34 : Uncorked and 30✨ | turning 30personal growth+3 | — | — | — | 30th birthdaymessy growth+3 | — | 45m 08s | |
| 2/19/26 | Episode 33: Built With Love (And a DJ Booth)✨ | collaborationtrust+4 | Jovana Vu | GROW Plant BarVu Events | — | event planningcollaboration+4 | — | 56m 21s | |
| 2/12/26 | Episode 32 : Self-Trust Is the Main Character | Send us Fan Mail Love Letters to the Self, the City and the Night (with GHOSTGIRL) This Valentine’s-week episode is a love letter — not to romance, but to self-trust, community and creative courage. Recorded on location at Odd Fellow Hall, Jen and Rachel are joined by Wichita-based DJ and producer GHOSTGIRL for a conversation that drifts from Galentine’s celebrations to late-night creativity, sensuality on your own terms and the power of building the rooms you wish existed. With red heart sun... | 45m 04s | ||||||
| 2/5/26 | Episode 31 : Free Will Looks Good On You | Send us Fan Mail Guest: Kari, Founder of Happy Camper Hat Company Recorded at: Bubbles Champagne Bar inside The Workroom (Ballroom Collective) Crafting. Community. Champagne. In this joyful, hands-on episode, Jen and Rachel sip bubbles with Kari of Happy Camper Hat Company and explore why so many of us are craving analogue creativity again — the kind that pulls us off our phones and back into the moment. From DIY hat-making and pop-culture patches to feminist values, happy accidents an... | 1h 06m 46s | ||||||
| 1/29/26 | Episode 30 : Messy is Our Polish | Send us Fan Mail Episode 30: Messy Is Our Polish (aka 30.2) Sometimes the best episodes don’t go exactly as planned… and sometimes that’s the whole point. In this re-recorded (and very real) Episode 30, Jen and Rachel embrace the chaos after recording an entire episode with zero audio. What could’ve been a spiral turns into laughter, reflection and a deeper conversation about creativity, imperfection and momentum. This episode is about messy magic, creative resilience and why polish doesn’t h... | 46m 54s | ||||||
| 1/22/26 | Episode 29 : Mirrorballs and Milestones | Send us Fan Mail Episode 29: Mirrorballs & Milestones Water for Elephants, vinyl nights, Taylor Swift truths and celebrating moments that shimmer This week felt like a highlight reel — the kind where art, community and personal milestones all collide in the best way. Jen and Rachel recap an unforgettable week filled with Broadway magic, behind-the-scenes access, local music love, a milestone birthday and a Swiftie song that hits straight in the feelings. From watching acrobats warm up bef... | 54m 12s | ||||||
| 1/15/26 | Episode 28 : An Era of Becoming Pt. 2 | Send us Fan Mail Some weeks feel louder than others. This one felt deeper. In Episode 28, Jen and Rachel return to the theme of Becoming — not as a destination, but as a living, breathing season filled with milestones, emotions and moments that quietly change us. From standing ovations and final bows to baby showers, birthdays and songs that truly hit different, this episode captures what it feels like to watch life unfold in real time. This is an episode about pride and grief coexisting. Abo... | 51m 52s | ||||||
| 1/8/26 | Episode 27 : An Era of Becoming | Send us Fan Mail Some weeks don’t just happen — they quietly shape you. In this episode, Jen and Rachel step into what they’re calling An Era of Becoming: a season marked by starting new things before feeling ready, watching loved ones grow into themselves, and recognizing that milestones don’t arrive without a whole lot of process behind them. ☕ Coffee Break (aka Brew Break): Starting Before You’re Ready The episode opens with a behind-the-scenes look at the launch of Coffee Break, a new Re... | 52m 12s | ||||||
| 1/1/26 | Episode 26 : Jumping Into 2026 | Send us Fan Mail We’re kicking off 2026 in real time — recording and releasing this episode on New Year’s Day. In this episode, we reflect on the holidays, unveil a fresh brand glow-up, talk goals that feel realistic (not rigid), and share what we’re leaving behind as we step into the new year. From Christmas Eve Eve live music and New Year’s Eve pinball wins to planners, pajamas and a very competitive round of This or That, this episode feels like a deep exhale and a hopeful reset. If you’re... | 51m 53s | ||||||
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