Emotional healing, self discovery and connecting with the inner child

Emotional healing, self discovery and connecting with the inner child

From Social Workers Matter by Dr. Sylvia

June 10, 2026 · 56 min

About this episode

Dr. Sylvia and Veronica Xavier-Leigh discuss emotional healing, childhood trauma, and the importance of connecting with the inner child.

In this episode, I sit down with Veronica Xavier-Leigh — author of The Mountain Beneath the Carpet: Healing the Little Child Hidden Within Us — for one of the most profound conversations we've had on the podcast. Together we explore: Emotional Suppression and Childhood TraumaChildhood Trauma and Adult BehaviourListening to the Inner ChildPattern of Controlling RelationshipsPersonal Healing JourneyFaith Journey TransitionSelf-Healing for Helping ProfessionalsUpcoming BookVeronica is open...

People in this episode

Host: Dr. Sylvia

Guest: Veronica Xavier-Leigh

Topics covered

  • Emotional Healing
  • Self Discovery
  • Inner Child
  • Childhood Trauma
  • Personal Healing Journey
  • Self-Healing for Helping Professionals

Keywords

  • emotional suppression
  • childhood trauma
  • adult behavior
  • inner child
  • controlling relationships
  • personal healing
  • faith journey
  • self-healing

Mentioned in this episode

Books & works: The Mountain Beneath the Carpet: Healing the Little Child Hidden Within Us

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