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On the show
From 10 epsHosts
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Recent episodes
What Are The Facts?
Jan 5, 2026
27m 20s
Die With A Smirk
Dec 22, 2025
52m 12s
In Praise of the Meandering Life
Dec 8, 2025
39m 27s
How To Find The Right People
Nov 24, 2025
29m 10s
Rejection Therapy
Nov 10, 2025
30m 51s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/5/26 | ![]() What Are The Facts?✨ | self-reflectionlife documentation+3 | — | — | — | self improvementlife documentation+3 | — | 27m 20s | |
| 12/22/25 | ![]() Die With A Smirk✨ | self-relationshipemotional habits+4 | Ryan Fila | — | — | self-improvementemotional intelligence+3 | — | 52m 12s | |
| 12/8/25 | ![]() In Praise of the Meandering Life✨ | meandering lifehobbies+3 | — | — | — | meanderinghobbies+5 | — | 39m 27s | |
| 11/24/25 | ![]() How To Find The Right People✨ | relationshipsinner circle+3 | — | — | — | relationshipsinner circle+3 | — | 29m 10s | |
| 11/10/25 | ![]() Rejection Therapy✨ | rejectionself-improvement+3 | — | — | — | rejection therapyfear of rejection+3 | — | 30m 51s | |
| 10/27/25 | ![]() Get Your Ass To The Party✨ | self-caresocial connection+3 | — | — | — | partyself-care+4 | — | 42m 11s | |
| 10/13/25 | ![]() Copy This Cure For Loneliness (in Denver)✨ | lonelinessconnection+3 | Ivan Ruiz-KnottLivvy Ruiz-Knott | The Company | Denver | lonelinessconnection+5 | — | 1h 02m 06s | |
| 9/29/25 | ![]() This Is Your Sign To Shoot Your Shot✨ | marrying younglegacy+3 | Samantha Archuleta | Something More Society | — | marriagelegacy+3 | — | 53m 18s | |
| 9/15/25 | ![]() Deepen Your Relationship With Your Closest Friends✨ | friendshipperspectives+3 | Elliot Archuleta | Something More SocietySomething More Human | — | relationshipsfriendship+3 | — | 37m 31s | |
| 8/25/25 | ![]() Why Connection Feels So Hard with Tim Jones✨ | connectionloneliness+3 | Tim Jones | Longer TablesMile Long Table | — | connectionloneliness+5 | — | 1h 08m 03s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 8/11/25 | ![]() The Lost Art of Curiosity | Ever left a social gathering feeling empty because no one asked you a single question? Today I'm swapping Elliot for guest co-host Amanda Fowler and we get real about the conversational give-and-take, why curiosity is the ultimate connection fuel, Amanda's top tips for being a good house guest, and why storytelling is timeless. Plus, Amanda teaches me about MILF Etiquette. Watch our first episode with Amanda "Ditching Surface Level Relationships for the Real Thing" Connect with Amanda o... | 51m 52s | ||||||
| 7/28/25 | ![]() What If You Don’t Want to Go? | You committed to an event and when the day comes... you really don't want to go. Why do we say no to connection, even when we want it most? From attending the Mile Long Table in Denver to peer pressuring our future selves, we're getting real about the emotional resistance to social events and why (and how) to go anyway. Whether you're unsure what to do in a room full of strangers or need to hear that awkward silences can actually be a good thing, this conversation is for you. Want to be... | 31m 38s | ||||||
| 7/7/25 | ![]() Spend Your Time Like Your Life Depends On It | The thing that weighs heaviest the older we get? Regret. What does accepting the finitude of our own lives have to teach us about our values? Whether it's "rejection therapy" or building the muscle of saying "no," we're unpacking the art of doing nothing and the trap of convenience in favor of reclaiming our presence (especially in our ever busier world). Books and videos mentioned in this episode: Subscribe to our friend Jose's channel, all about dumbphonesFour Thousand Weeks by... | 36m 55s | ||||||
| 6/23/25 | ![]() Are We CHOOSING Loneliness? | We've been named the "Anti-Social Century," but are we truly opting out of in-person connection or have we been conditioned to retreat into isolation with our phones as companions? We're diving into how our culture may be the culprit, how we're unconsciously rewriting our sense of loneliness, and two questions that could radically reshape how you connect. Articles and videos mentioned in this episode: Becoming The Social Century, Something More HumanThe great friendship collapse: Inside... | 39m 58s | ||||||
| 6/9/25 | ![]() $50 Amazon Gift Card VS 50 Minutes of Therapy | What did the ten friends we ask choose? Does spending money on others make you happier? Is $50 enough to get you out of a rut? What does budgeting reveal about our values? And what would happen if the government gave everyone $50 to spend on someone else every month? (Seriously, we did the math.) Sam & Elliot answer all of it and more. Support the show by becoming a member of the Something More Society and gain access to exclusive episodes and more intimate ways of connecting. Stay Conn... | 24m 27s | ||||||
| 5/26/25 | ![]() PowerPoint Parties Will Save the World | It's creative. It's weird. It's way more meaningful than you'd expect. And it might just change how you gather. Born out of a tight budget and a desire to go deeper with the people in our life, we're uncovering how structure actually empowers people to open up, why public speaking isn’t just for big stages, and how to host your own with themes, time limits, and creative twists. Whether you're looking for affordable hangout ideas, tips on meaningful connection, or creative ways to deepen your ... | 35m 56s | ||||||
| 5/12/25 | ![]() How I Stretched Time and How You Can Too | If a year can feel like just a moment, what does that say about 270 days, or our lives for that matter? By the time Elliot is 60 he calculates he'll only have had 270 days with the people he loves the very most. How can he make those 270 days feel like a lifetime? Elliot thinks he has the answer. Support the show by becoming a member of the Something More Society and gain access to exclusive episodes and more intimate ways of connecting. Stay Connected with Sam & Elliot Leave us a ... | 27m 28s | ||||||
| 4/14/25 | ![]() The Most Underrated Emotion In History | Sam wakes up in a dream—and inside that dream, a quiet, powerful desire surfaces. What unfolds is a search for something deeper than happiness. Together, Sam and Elliot explore our relationship to fulfillment, the difference between chasing and building, and what it really takes to feel at home in your own life. From fuzzy dream guides to mind movies and mac n cheese, this episode asks: What’s the one feeling you might be overlooking… and why does it matter so much? Support the show by becomi... | 24m 25s | ||||||
| 3/31/25 | ![]() Digital Dementia | Did you know Gen Zers will spend 19.2 years of their life on their phone? We might just be losing our minds to our screens, but there's something we can do about it. Digital Dementia is a real term coined in 2012 by neuroscientist Dr. Manfred Spitzer, which refers to cognitive decline caused by excessive screen use, often mimicking symptoms of early dementia like forgetfulness, mental fatigue, and attention issues. Doesn't seem possible that it could be happening to people in their 20's and 3... | 46m 43s | ||||||
| 3/17/25 | ![]() No More Lonely Friends | How do you deal with jealousy in friendship and friendship breakups? We sit down with Marissa Meizz, founder of No More Lonely Friends, to talk about the reality of friendship expectations, the hardest part of maintaining friendships as an adult, and why we should treat our friendships with the same care we treat our romantic relationships. Check out No More Lonely Friends Follow No More Lonely Friends on Instagram Follow Marissa on Instagram and TikTok Stay Connected with Sam & Ell... | 1h 15m 54s | ||||||
| 3/3/25 | ![]() How to Talk to Strangers (and make friends) | Sounds dramatic, but every friendship, opportunity, and connection starts with a conversation. So why is talking to strangers so hard? And how can we fix it? In this episode, we’re breaking down: Why our brains make socializing harder than it is 6 simple ways to start conversations (even if you’re shy) The small talk debate: does it actually matter? What a perfect government would do about loneliness Articles we discussed in this episode: Mistakenly Seeking Solitude, Epley, N.; Schroeder, J.... | 29m 36s | ||||||
| 2/17/25 | ![]() Becoming the Social Century | Support the show by becoming a member of the Something More Society. Exclusive episodes + ad free listening, and more intimate ways of connecting. We live in the Anti-Social Century—a world designed for isolation, where community has been replaced by convenience, and loneliness is at an all-time high. But if one cultural shift got us here, another can bring us out. In this episode, Elliot and Sam dive into: The hidden forces that made isolation our default Why we underestimate the power of ... | 41m 48s | ||||||
| 2/3/25 | ![]() Solving Loneliness if Just for One Night | Support the show by becoming a member of the Something More Society. Exclusive episodes + ad free listening, and more intimate ways of connecting. On January 30, in Denver, Colorado, we brought together 52 strangers, gave them each an equal voice and role to play, created structured rules and an atmosphere of deep engagement and we witnessed firsthand how intentional gatherings can spark meaningful connection, purpose, and belonging. We collected answers from attendees to take the segment "h... | 30m 45s | ||||||
| 1/20/25 | ![]() Can Boundaries Exist When AI Can Read Your Mind? | A device that can read your mind… and it’s available for pre order?! Sam and Elliot talk about its potential positive applications; the return of the Humanity Is In the Comment Section segment & more. Support the show on Patreon and become a Something More Society member! We have a live event coming up very soon! Our first live podcast & gameshow is taking place at the Denver Press Club on January 30, at 6p. It’s nearly sold out so don’t wait to grab your tickets if you ... | 28m 10s | ||||||
| 1/6/25 | ![]() The Dopamine Menu | In preparation for this episode, we did a 48 dopamine detox where we stayed off social media and spent as little time on our phones as possible. Now, we're sharing our dopamine menu items and challenging you to discover what makes you smile and belongs on your own dopamine menu. Stay Connected with Sam & Elliot Dive deeper with The Something More Society! The go-to place to level up your connection, community, and collaboration. By joining The Something More Society, you’ll gain access ... | 32m 32s | ||||||
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