Sort Your Life Out Unpacked

Dilly Carter is joined by Taskmaster extraordinaire, ‘Little’ Alex Horne, shares his big dreams for his new home to be filled with noise, colour and chaos – but admits it’s currently overrun with builders and ladybirds.Alex brings in three suitably quirky items from home for Dilly Carter to unpack – from socks he’s kept from each episode of Taskmaster (that is, if someone hasn’t already bought the worn ones…), to a relic from Anfield Stadium, and what he proudly calls “the horn of the Horne Section.”From pockets turned inside out on his bedside table to a cherished Chesham pub he hopes to recreate inside his own home, Alex explains how his living space reflects “the funniest job in the world” – dreaming up ridiculous tasks for comedians to carry out. He also opens up about how he separates his role on Taskmaster from being a dad, while still taking inspiration from family life.Dilly puts her football knowledge to the test and she’s left seriously impressed by Alex’s inventive upcycling of his many vacuum cleaners – but can she convince him to declutter his home before his children have to?Sort Your Life Out Unpacked is hosted by tidying expert Dilly Carter. In each episode, Dilly chats to a celebrity guest and unboxes three mystery objects from their home that reveal what is really important to them. At the end, Dilly asks her guest whether they are going to keep, donate or recycle any of the items and, along the way, we learn how to organise and sort our own lives out.Presented by Dilly Carter Editing: Sebastien Rabas Production Manager: Becca Chiplen Production Co-ordinator: Bernelyse Ekomisa Assistant Producer: Emily D'Souza Executive Producer for Optomen: Charlotte Brookes Assistant Commissioner: Chris Bartlett Commissioning Editors: Rhian Roberts and Beejal-Maya Patel Produced by Holly Newson Hair & Make Up: Sarah Burrows Art Director: River Gibbs Production Runner: Molly MorganAn Optomen production for iPlayer and BBC Sounds.

Dilly Carter is joined by broadcaster Jeremy Vine, who tells her all about living with grown-up daughters, his previous life as a punk icon and a career that has left him sleeping in the spare room during the week.Jeremy brings in three items from home for Dilly to unpack which reveal memories of his dad, the meaning behind the matching tattoo with his daughter, and why Agatha Christie is his queen!He opens up about what he thinks the new generation could learn from his dad’s attitude to DIY, what he himself is like as a father, and what life is like now he has a personal trainer!But as a book lover and author, can Dilly persuade Jeremy to clear those overflowing bookshelves?Sort Your Life Out Unpacked is hosted by tidying expert Dilly Carter. In each episode, Dilly chats to a celebrity guest and unboxes three mystery objects from their home that reveal what is really important to them. At the end, Dilly asks her guest whether they are going to keep, donate or recycle any of the items and, along the way, we learn how to organise and sort our own lives out.Presented by Dilly Carter Editing: Daniel King Production Manager: Becca Chiplen Production Co-ordinator: Bernelyse Ekomisa Assistant Producer: Emily D'Souza Executive Producer for Optomen: Charlotte Brookes Assistant Commissioner: Chris Bartlett Commissioning Editors: Rhian Roberts and Beejal-Maya Patel Produced by Holly Newson Hair & Make Up: Sarah Burrows Art Director: River Gibbs Production Runner: Molly MorganAn Optomen production for iPlayer and BBC Sounds.

Dilly Carter is joined by another member of the Sort Your Life Out gang – Stacey Solomon! Stacey opens up about life at Pickle Cottage and how she stays on top of the chaos with five kids, plus chickens, ducks, dogs… and Joe Swash.Stacey brings three items from home for Dilly to unpack – something Dilly can’t believe she’s kept from each of her children, a surprising hidden talent that no one saw coming and a cheeky nod to her and Joe’s celebrity doppelgängers… Katy Perry and Orlando Bloom.Dilly and Stacey may know each other well, but what will Dilly find out? And what does Stacey spill about the Queen of Organisation? Stacey is known for her decluttering magic – but how does she keep things under control when she insists on holding onto everything her fans send her?Sort Your Life Out Unpacked is hosted by tidying expert Dilly Carter. In each episode, Dilly chats to a celebrity guest and unboxes three mystery objects from their home that reveal what is really important to them. At the end, Dilly asks her guest whether they are going to keep, donate or recycle any of the items and, along the way, we learn how to organise and sort our own lives out.Presented by Dilly Carter Editing: Daniel King Line Producer: Philippa Pettett Production Co-ordinator: Bernelyse Ekomisa Assistant Producer: Emily D'Souza Executive Producer for Optomen: Charlotte Brookes Assistant Commissioner: Chris Bartlett Commissioning Editors: Rhian Roberts and Beejal-Maya Patel Produced by Holly Newson Hair & Make Up: Sarah Burrows Art Director: River Gibbs Production Runner: Molly MorganAn Optomen production for iPlayer and BBC Sounds.

On this episode, Dilly Carter is joined by broadcaster and presenter Tyler West. He opens up about living with his partner, fellow Strictly and Race Across the World star Molly Rainford, the quirky routines that keep their household ticking, and the iconic way he takes the bins out.Tyler brings three items from home for Dilly to unpack – a portal into his Team GB sporting career, a beautiful gift from his mum which takes pride of place at home with Molly and the real key to his heart (his torches). Sort Your Life Out Unpacked is the podcast hosted by tidying expert Dilly Carter. In each episode, Dilly chats to a celebrity guest and unboxes three mystery objects from their home that reveal what is really important to them. At the end, Dilly asks her guest whether they are going to keep, donate or recycle any of the items and, along the way, we learn how to organise and sort our own lives out.Presented by Dilly Carter Editing: Sebestien Rebas Line Producer: Philippa Pettett Production Co-ordinator: Berniee Ekomisa Assistant Producer: Emily D'Souza Executive Producer for Optomen: Charlotte Brookes Assistant Commissioner: Chris Bartlett Commissioning Editors: Rhian Roberts and Beejal-Maya Patel Produced by Holly Newson Hair & Make Up: Sarah Burrows Art Director: River Gibbs Production Runner: Molly MorganAn Optomen production for iPlayer and BBC Sounds.

In this episode, Dilly Carter is joined by comedian and I’m a Celeb star Eddie Kadi.Eddie brings three treasured items from home for Dilly to unpack – literally and figuratively. From them, we discover who Eddie most wants to make proud, what turning 40 meant to him and his family, and which collection of items he hopes his children will take on Antiques Road show (and why Dilly disagrees!).You’ll also find out… how an event that Eddie almost didn’t attend led to a hugely meaningful moment, why having nothing in the jungle was so special to him, and where – very specifically – he would ban Dilly from in his house.His love of football has led Eddie to have some very special memorabilia – but can Dilly convince him that they deserve better than where they’re currently stored?!Sort Your Life Out Unpacked is the podcast hosted by tidying expert Dilly Carter. In each episode, Dilly chats to a celebrity guest and unboxes three mystery objects from their home that reveal what is really important to them. At the end, Dilly asks her guest whether they are going to keep, donate or recycle any of the items and, along the way, we learn how to organise and sort our own lives out.Presented by Dilly Carter Editing: Daniel King Line Producer: Philippa Pettett Production Co-ordinator: Berniee Ekomisa Assistant Producer: Emily D'Souza Executive Producer for Optomen: Charlotte Brookes Assistant Commissioner: Chris Bartlett Commissioning Editors: Rhian Roberts and Beejal-Maya Patel Produced by Holly Newson Hair & Make Up: Sarah Burrows Art Director: River Gibbs Production Runner: Molly MorganAn Optomen production for iPlayer and BBC Sounds.

Popstar and showbiz royalty Kerry Katona reveals what it’s like living as a blended family, how she’s finally learnt that she’s enough and gives us a glimpse into her OnlyFans career.Kerry brings in three items from home for Dilly to unpack. They chat about how bras paid for her children's education, why Kerry still wears her nan’s nightie and how she refuses to organise her life digitally. Having lived in over 300 places, Kerry tells Dilly how she’s finally ready to choose calm over chaos and make a house feel like a home.Dilly is adamant that renting shouldn’t stop you from staying organised - but can she convince Kerry to declutter those overflowing drawers?Sort Your Life Out Unpacked is the podcast hosted by tidying expert Dilly Carter. In each episode, Dilly chats to a celebrity guest and unboxes three mystery objects from their home that reveal what is really important to them. At the end, Dilly asks her guest whether they are going to keep, donate or recycle any of the items and, along the way, we learn how to organise and sort our own lives out.Presented by Dilly Carter Editing: Daniel King Line Producer: Philippa Pettett Production Co-ordinator: Berniee Ekomisa Assistant Producer: Emily D'Souza Executive Producer for Optomen: Charlotte Brookes Assistant Commissioner: Chris Bartlett Commissioning Editors: Rhian Roberts and Beejal-Maya Patel Produced by Holly Newson Hair & Make Up: Sarah Burrows Art Director: River Gibbs Production Runner: Molly MorganAn Optomen production for iPlayer and BBC Sounds.

Dilly Carter is joined by Christine McGuinness, who brings three seemingly simple items – but as Dilly unpacks them, each reveals a deeper story.A white T-shirt uncovers her collection of 40 and the comfort she finds in them following her autism diagnosis, offering a sense of certainty on overwhelming days. Her wedding rings, removed after her divorce from Paddy McGuinness, open up a candid conversation about change, family life and still living together. And a bag for life becomes a touching link to her childhood and sense of home – the one thing she admits she can’t stop collecting, despite being otherwise impeccably organised!Information and support for some of the issues covered in our programmes can be found at bbc.co.uk/actionlineSort Your Life Out Unpacked is a new podcast hosted by tidying expert Dilly Carter. In each episode, Dilly chats to a celebrity guest and unboxes three mystery objects from their home that reveal what is really important to them. At the end, Dilly asks her guest whether they are going to keep, donate or recycle any of the items and, along the way, we learn how to organise and sort our own lives out.Presented by Dilly Carter Editing: Katie Baxter and Sebastien Rabas Line Producer: Philippa Pettett Production Co-ordinator: Berniee Ekomisa Assistant Producer: Emily D'Souza Executive Producer for Optomen: Charlotte Brookes Assistant Commissioner: Chris Bartlett Commissioning Editors: Rhian Roberts and Beejal-Maya Patel Produced by Holly Newson Hair & Make Up: Sarah Burrows Art Director: River Gibbs Production Runner: Molly MorganAn Optomen production for iPlayer and BBC Sounds.

Sort Your Life Out's resident tidying expert Dilly Carter introduces her new podcast where she helps celebrity guests to unbox their treasures. Coming to iPlayer and BBC Sounds from 7 April, 2026.