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- 🇳🇴NO · Spirituality#188500 to 3K
- 🇳🇿NZ · Spirituality#199500 to 3K
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300 to 1.8K🎙 Daily cadence·600 episodes·Last published today - Monthly Reach
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1K to 6K🇳🇴50%🇳🇿50% - Active Followers
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400 to 2.4K
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Recent episodes
587. Your Higher Self Is Sending You Messages Across the Quantum Timeline — Here's How to Receive Them
May 16, 2026
Unknown duration
586. Water Consciousness, Telepathy, Plasma, and Earth Healing - Melissa Jolly Graves returns
May 14, 2026
Unknown duration
585. The Energy Shift During Transition Times
May 12, 2026
Unknown duration
584. You're Already Becoming Your Next Level - Here's How It Actually Works
May 9, 2026
Unknown duration
583. Energy Healing Red Flags, Green Flags, and How Spiritual Healing Really Works - Joanna Draus
May 7, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/16/26 |  587. Your Higher Self Is Sending You Messages Across the Quantum Timeline — Here's How to Receive Them | Your past and future selves are already sending you messages — are you receiving them? In this Soul Elevation livestream, Kara Goodwin explores how quantum consciousness bridges timelines and what you can do right now to tune in. What if the synchronicities, dreams, and sudden inner knowings you experience aren't random? They are communications from across your own timeline — guidance from the version of you who already walked this path, and the version who has already arrived where you're going. Kara is going to give a tangible example of how this showed up with full force recently in her own life. Go deep into this quantum layer of your spiritual awakening and unpack the practical tools that open the channel of communication between your past, present, and future selves.In this livestream you'll discover: ✨ How your past and future selves send messages across the quantum timeline 🔮 The signs from the universe you may be overlooking — and what they really mean 🌟 How your spiritual awakening is often guided by a future version of you 🛠️ A practical quantum communication tool you can begin using immediately 💫 How akashic records wisdom and soul messages play into this multi-dimensional exchange 🧠 The connection between quantum consciousness and non-local communication across timeWhether you're deep in your spiritual awakening or just beginning to sense that reality is far more layered than it appears, this conversation will expand your understanding of who you are — and what's truly possible for you. 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin Timestamp: 00:00 Welcome and Setup 00:31 Quantum Self Communication 01:44 Dream Journaling Basics 02:00 Why Dreams Fade Fast 02:28 Building the Habit 04:20 Reading Old Entries 06:29 Past Life Recall Begins 09:22 Brad and Greece Synchronicities 12:32 Healing the Power Dynamic 16:06 Dream Verification Signs 16:47 The Nun Towel Dream 19:37 Timeline Messages Explained 22:20 Try Journaling Your Future 23:33 What Quantum Means Here 24:36 Closing and Call to Action 24:55 Final Outro Message | — | ||||||
| 5/14/26 |  586. Water Consciousness, Telepathy, Plasma, and Earth Healing - Melissa Jolly Graves returns | What if water is conscious, telepathy is real, and humanity is being invited into a completely new relationship with Earth? In this fascinating episode of Soul Elevation, Kara Goodwin welcomes back Melissa Jolly Graves for a powerful conversation that goes even deeper than her first appearance. Melissa shares profound insights on the intelligence of water, her work with Veda Austin, telepathic communication with beyond-verbal individuals, the role of plasma in consciousness, and the healing trajectory of our planet. Melissa Jolly Graves is a pioneering nurse scientist, healer, and consciousness researcher whose work bridges science, spirituality, and human resilience. A licensed practical nurse and master teacher in 24 healing modalities, she is the founder of Euphoric Source, a healing center and research lab known for integrating energy work with scientific measurement tools including EKGs, thermal imaging, blood work, and brain scans. She is currently collaborating with beyond-verbal telepaths, water researcher Veda Austin, and filmmaker Debra Anderson on projects exploring water consciousness, telepathic gifts, and Earth healing. In this episode, Melissa discusses how water may store information, how plasma interacts with living water, why intentionality matters in the way we relate to water, and what the beyond-verbal telepathic community may be helping humanity remember. She also shares a moving telepathic message and offers grounded insight into what is happening on Earth right now and how we can begin living in a more conscious, healing relationship with the planet. This is a mind-expanding conversation for anyone drawn to spiritual awakening, consciousness research, telepathy, energy healing, and the deeper mysteries of life. In this episode: Melissa Jolly Graves' return after her powerful first appearance The consciousness and intelligence of water Melissa's work with Veda Austin Telepathic communication with beyond-verbal individuals Why Melissa uses the term "Autists" Plasma and its relationship to living water Whether water holds memory, intention, and future information Practical ways to work with and bless your water Structured water, vortexing, quartz, and plasma tools A telepathic message from Elsa The Telepathy Tapes and shifting collective consciousness Earth healing, ecological awareness, and humanity's future Connect with Melissa Jolly Graves: https://www.euphoricsource.com Explore everything available for your spiritual journey at https://www.karagoodwin.com, including Kara's book Your Authentic Awakening, free guided meditations, and other resources to deepen your connection with your higher self. If this episode resonates with you, please like, comment, subscribe, and share it with someone who would be inspired by this conversation. Your support helps Soul Elevation reach more people and uplift the frequency of this work. https://www.soulelevationpodcast.com/follow 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
| 5/12/26 |  585. The Energy Shift During Transition Times | Register for our Spring Energy Reset event, Saturday, May 16 at 12:00 pm Eastern US time: https://www.karagoodwin.com/joanna Kara Goodwin is joined by Joanna Draus to explores \the profound energy shift that occurs during transition times, a phenomenon that is deeply connected to the process of ascension and spiritual awakening - and one that we are in the middle of experiencing right as we record this livestream! As we navigate the complexities of our awakening journey, it's essential to understand the role of energy healing in raising our vibration and aligning with higher consciousness. By tapping into the power of high vibration and higher frequency, we can unlock our full potential as starseeds and lightworkers, and embody the qualities of the ascended masters. This journey of consciousness shift is not just about personal growth, but also about contributing to the creation of the new earth, a realm of divine alignment and cosmic consciousness. As we awaken to our soul purpose, we begin to experience a deeper connection to the universe, and our third eye opens to the infinite possibilities that lie ahead. With the guidance of angels and the support of like-minded individuals, we can navigate the challenges of our awakening journey and emerge as beacons of light, ready to fulfill our role in the grand tapestry of human evolution and the ascension of humanity into 5d consciousness. Joanna Draus offers valuable insights and guidance on how to navigate the energy shift during transition times, and how to embody the qualities of higher consciousness, kundalini, and cosmic consciousness, ultimately leading to a deeper understanding of ourselves and our place in the universe. https://www.karagoodwin.com/joanna Timestamp: 00:00 Impromptu Live Welcome 02:09 May Energies And Transition 04:07 Grounding Into The Body 07:39 Wake Up Calls And Change 10:29 Earth Invitation And Gratitude 12:43 No More Waiting To Change 13:40 Clearing And Healing For Ascension 19:30 Birth Canal Pressure And Support 20:13 New Moon Group Healing Invite 24:10 Divine Feminine Power Work 25:07 Closing Thanks And Outro 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
| 5/9/26 |  584. You're Already Becoming Your Next Level - Here's How It Actually Works | You don't need a dramatic breakthrough to become who you're here to be. It's happening right now — in the small, everyday choices most people overlook. Join me LIVE for a soul-activating conversation about the real mechanics of spiritual transformation. We'll explore how your spiritual awakening isn't waiting for some big moment, but rather it's woven into the fabric of your daily decisions, moment to moment, day by day. In this livestream, we'll dive into: Why lasting spiritual growth doesn't come from New Year's resolutions or dramatic life changes How the "boring" everyday choices are actually the most powerful activators of your spiritual journey The truth about how we are constantly becoming, and how to work consciously with that process How to recognize the subtle inner shifts that signal you're stepping into your next level This is your reminder that you are already in the middle of your transformation. Let's talk about how to show up for it with intention. I'll be going live around 9:30 am EDT - join me! Your questions and presence make this conversation more powerful for everyone. Register for Spring Energy Reset with Joanna Draus: https://www.karagoodwin.com/joanna 🌐 Also available on Spotify & Apple Podcasts — search Soul Elevation with Kara Goodwin Timestamp: 00:00 Welcome and Intentions 01:03 Chat Glitch Update 01:29 Middle School Secret Story 05:49 Choosing Who You Become 07:18 Why Resolutions Fail 10:40 Healer Path Example 11:38 Training Versus True Healing 13:17 Clean House First 15:36 Alcohol and Energy Field 18:22 Daily Practices and Nourishment 20:14 Free Will and Destiny 21:31 Spring Energy Reset Invite 23:25 Closing Thanks and Share 23:53 Subscribe and Final Outro 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
| 5/7/26 |  583. Energy Healing Red Flags, Green Flags, and How Spiritual Healing Really Works - Joanna Draus | What is energy healing really, and how do you know whether a practitioner is truly aligned? In this grounded and practical conversation, Kara Goodwin sits down with Joanna Draus to explore how spiritual healing works, what healing can address beyond physical symptoms, and why discernment matters so much in today's energy healing space. Joanna shares her perspective on 5D healing, higher realms, intuitive healing, and the difference between authentic spiritual support and fear-based manipulation. This episode is especially helpful for anyone who is curious about energy work, unsure how to choose a healer, or wanting to better understand what happens in a healing session. Kara and Joanna also discuss Reiki, certifications, online healing, paying for healing work, common misconceptions, spiritual laws, and the red flags to watch for when navigating the world of spiritual practitioners. They also share details about their upcoming group healing event on May 16, 2026. Learn more here: https://www.karagoodwin.com/joanna In this episode, you'll hear about: - what energy healing and spiritual healing actually are - emotional, energetic, and subconscious patterns that can be cleared - how 5D energies support healing and ascension - why intuition matters more than certifications alone - energy healing red flags and green flags - what to expect in an in-person or virtual healing session - whether healers should charge for their work - how to choose the right practitioner for you - the role of higher self, grace, and the law of oneness in healing Joanna Draus is an energy channeler, healer, spiritual teacher, and multidimensional guide who supports people in clearing dense energies and embodying more love, light, and alignment. In this conversation, she offers practical insight for anyone seeking healing support with greater clarity and discernment. To connect with Joanna Draus: https://www.joannadraus.com To learn more about Kara's upcoming event with Joanna: https://www.karagoodwin.com/joanna Joanna's previous episodes: 574. Ascension Symptoms EXPLAINED + Practical Tools to Navigate Spiritual Awakening - Joanna Draus: https://www.soulelevationpodcast.com/joanna-draus2 527. Activate Your Soul Sovereignty | Multidimensional Healing - Joanna Draus: https://www.soulelevationpodcast.com/joanna-draus Explore more from Kara Goodwin at https://www.karagoodwin.com Get Kara's book Your Authentic Awakening and access free guided meditations and spiritual resources to support your journey. If this episode resonates, please like, comment, subscribe, and share. Your engagement helps uplift the frequency and makes these conversations easier for others to find. https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
| 5/5/26 |  582. Your Awakening Is The Weapon They Never Saw Coming | They want you to feel powerless. They need you to feel small. But your awakening is the one thing they can't account for. Join Kara Goodwin of Soul Elevation for this livestream conversation about one of the most urgent spiritual truths of our time: your individual consciousness is not small or irrelevant, and the future is not helpless. YOU and your consciousness are one of the most powerful forces operating on Earth right now. The dark agenda is real. The systems designed to keep humanity distracted, divided, and energetically depleted are pervasive. And looking at the surface of things, it can certainly feel hopeless. But here's the cosmic truth the dark forces don't want you to know: Every soul that awakens strips away another thread of their control. Every person who reclaims their sovereignty withdraws consent from the artificial matrix. Every individual who steps fully into their own power starves the darkness of its very energy source. Control only works on a sleeping consciousness. In this livestream we'll explore: - Why your personal spiritual awakening is simultaneously a planetary act - How sovereign, awakened consciousness literally dismantles control systems - How individual energy withdrawal collapses collective dark structures - What it practically means to "disengage from the artificial matrix" and how to begin - Why you are a necessary, irreplaceable part of the Great Awakening This message is grounded in the energetics of consciousness, the nature of power, and the cosmic transformation already underway. You are needed. You are powerful. And your awakening is the one weapon the dark agenda never saw coming. This is the previous livestream I mentioned that will give you more background on this topic: https://youtube.com/live/obXK2waYQ_A Register here for the energy clearing event with Joanna: https://www.karagoodwin.com/joanna Learn to meditate: https://www.karagoodwin.com/meditation-course1 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
| 5/2/26 |  581. Starseed Signs: Do These Apply to You? | Are you experiencing a strong sense of spiritual awakening and wondering if you are a starseed? Many starseeds feel an intense connection to the universe and a deep desire to fulfill their starseed mission. Those who identify as indigo children or crystal children often exhibit starseed signs, such as a strong intuition and a feeling of not belonging to this world. As we journey through the process of ascension, it's common to experience a range of spiritual awakening signs, from feeling a sudden surge in creativity to experiencing vivid dreams and visions. If you are a Lyran starseed, Pleiadian starseed, Arcturian starseed, or Andromedan (like me!), you may be experiencing a unique set of signs and symptoms that are guiding you towards your higher purpose. In this video, we will explore some signs that could suggest you are a starseed, and provide guidance on how to navigate your spiritual awakening and fulfill your starseed mission. Get the insight and guidance you need to understand your place in the universe and fulfill your spiritual potential. This is the episode mentioned with Marilyn Gewacke and ZaZar: https://www.soulelevationpodcast.com/zazar-marilyn-gewacke Subscribe here for future episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1 Timestamp: 00:00 Welcome and Topic 00:35 Haley Enfield Reading 02:48 Skepticism and Discernment 03:53 Visions of Otherworldly Self 05:04 Interest as a Sign 05:53 Childhood Energy Perception 09:18 Longing for Home 11:29 Parenting and Daycare Pain 13:30 Matrix and Family Separation 18:39 Starseed Origins and Nature 20:46 Marilyn and Zazar Episode 21:58 Closing Thanks and Outro 22:37 Podcast Sign Off 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
| 4/30/26 |  580. Is Your Home Carrying Heavy Energy? Here's What to Do - Laura Van Tyne | What if spiritual protection is not just helpful, but essential? In this powerful episode of Soul Elevation, Kara Goodwin sits down with Laura Van Tyne to explore soul health, spiritual hygiene, energetic sovereignty, and the very real importance of protecting yourself and your family from dark energies. Laura shares the extraordinary story of how paranormal torment entered her home, targeted one of her children, and led her on a years-long journey to understand how to identify, remove, and protect against negative entities. This conversation is both deeply thought-provoking and highly practical. Laura explains how unseen energies can influence our wellbeing, how to strengthen your spiritual boundaries, why soul health matters, and how to work with benevolent light beings in a clear and intentional way. She also shares practical tools for cleansing your home, protecting children, discerning spiritual deception, crossing over stuck souls, and developing the intuition needed to navigate the unseen energetic world. If you have ever sensed heavy energy, wondered about spiritual protection, or wanted to feel more empowered in your own spiritual path, this episode offers insight, discernment, and grounded tools to support you. Laura Van Tyne is a remote viewer, author, speaker, and former educator whose work focuses on soul health, spiritual sovereignty, energetic protection, and understanding the hidden influences that affect our lives. Through her teaching, writing, and sessions, she helps people strengthen their connection to benevolent guidance and reclaim their power. Visit Laura Van Tyne: lauravantyne.com youtube.com/@lauravantyne Explore everything available for your spiritual journey at karagoodwin.com Get Kara's book, Your Authentic Awakening Enjoy Kara's free guided meditations and more resources to support your spiritual path. If this episode resonates with you, please like, subscribe, and share. Your support helps Soul Elevation reach more people and uplift collective consciousness. https://www.soulelevationpodcast.com/follow In This Episode Laura Van Tyne's shocking story of paranormal torment in her home How dark entities targeted her family and changed the course of her life Why soul health and spiritual hygiene matter more than most people realize The importance of spiritual discernment and testing unseen beings How to work with angels and benevolent light beings safely Practical ways to clear heavy energy from your home Spiritual protection tools including intention, crystals, frequency, and visualization How to support children dealing with night terrors and sleep disturbances Why some souls do not cross over, and how to help The connection between intuition, sovereignty, and energetic empowerment Timestamp: 00:47 Meet Laura Van Tyne 01:37 Show Support Links 02:20 Warm Welcome In 03:08 Paranormal Attack Begins 05:40 Shadow Men Threat 06:49 Seven Year Escape 08:13 Soul Mission Explained 11:29 Angels Must Invited 15:48 Vetting Light Beings 21:00 Home Cleansing Basics 24:28 Crystals And Geometry 28:17 Sustainable Spiritual Routines 28:49 Why Soul Health Matters 29:37 Keeping Your Soul Strong 30:24 Why Darkness Feeds on Us 33:46 Reincarnation Traps and Programming 34:48 Crossing Over Ghosts 37:37 Removing Dark Energies Safely 40:56 Night Terrors and Sleep Protection 43:41 When to Get Professional Help 46:46 Shapeshifters and Vetting Spirits 49:23 Fake Jesus Encounter 52:43 Working in the Unseen Realm 56:59 Closing Thoughts and Where to Find Her 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
| 4/28/26 |  579. The Dark's New Plan Backfires Without This | Join us on the Soul Elevation podcast as we explore the latest developments in spiritual growth and ascension, and discover how the dark's new plan backfires without a crucial element - and how YOU are a part of that element. As a lightworker and starseed, it's essential to stay connected to your inner self and maintain mindful living practices to avoid getting caught up in negative energies. Kara Goodwin shares her insights on the importance of energetic alignment and soul healing in navigating the complexities of the spiritual journey. Tune in to this spiritual podcast for guidance on manifestation, cosmic wisdom, and spiritual awakening, and learn how to elevate your soul and live a more authentic, mindful life as a light warrior. By embracing spiritual awakening and prioritizing soul elevation, you'll be better equipped to handle challenges and stay on your path towards ascension and higher consciousness. Join the upcoming Spring Energy Reset with Joanna Draus. Register here: https://www.karagoodwin.com/joanna Timestamp: 0:52 — We are at a pivotal time for humanity (prophecies across lineages) 1:38 — Dark side tactics seem to be changing 2:23 — Living in our own bubbles & the role of algorithms 8:40 — Why is this information no longer being hidden/suppressed? 8:48 — David Wilcock's passing & community response 15:08 — The dark has to show us — consent through entertainment (The Simpsons, movies) 17:42 — What would make someone sell their soul for fame? 18:43 — Roseanne Barr, Katy Perry, Bob Dylan — deals with the devil 21:29 — The darkness has split off from Source 23:46 — Fallen angels, demons & their disconnection from Source energy 25:23 — How the dark manufactures energy through fear 28:41 — Are you noticing this in yourself? A call to reflection 29:33 — Come back to yourself & raise your vibration 30:13 — Join Kara & Joanna Draus on May 16th 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
| 4/23/26 |  578. Autism, Healing & Shamanic Wisdom | The Horse Boy Story - Rupert Isaacson | What if healing doesn't come from where we expect? In this powerful episode of Soul Elevation, I sit down with bestselling author Rupert Isaacson to explore the extraordinary true story behind The Horse Boy—a journey that took his family across Mongolia in search of healing for his autistic son. What unfolded was far beyond anything they imagined. We dive into the profound connection between humans, animals, and consciousness, and how horses played a pivotal role in helping his son move from nonverbal to communicative. Rupert shares insights from his work with the Horse Boy Foundation, blending neuroscience, movement, and deep spiritual wisdom. This conversation opens the door to a new way of understanding autism, healing, and the intelligence of nature. If you've ever wondered about the deeper connection between consciousness, animals, and human transformation, this episode will stay with you. ✨ In this episode, we explore: The real story behind The Horse Boy journey How horses impact the brain and nervous system Autism, neurodivergence, and hidden gifts Shamanic healing, indigenous wisdom, and consciousness The role of movement, nature, and connection in transformation READ THIS BOOK! https://amzn.to/3PCFEPT 👉 Explore more at: https://www.karagoodwin.com 👉 Discover Rupert's work: https://newtrailslearning.com If this conversation resonates, please like, comment, and share. Your engagement helps this message reach more people. IN THIS EPISODE Rupert Isaacson's journey with his autistic son The story behind The Horse Boy How horses influence the brain and nervous system The science of movement and neuroplasticity Autism, sensitivity, and hidden strengths Shamanic healing and indigenous wisdom The connection between animals and human consciousness Real-world applications through the Horse Boy Foundation 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
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| 4/22/26 |  577. The Spiritual Lesson I was Grateful to Receive Yesterday | What happens when everything seems to go wrong, and then suddenly, everything aligns? In this livestream, I share a powerful real-life experience from my journey home after the New Living Expo that became an unexpected spiritual lesson in trust, surrender, and divine timing. What began as a stressful situation with transportation delays, uncertainty, and the pressure of catching a flight turned into a profound reminder of how supported we truly are… even in the most "real world" moments. This story is about more than travel. It's about what happens when we consciously invite the divine into our everyday challenges and allow ourselves to trust, even when things don't appear to be going our way. If you've ever felt stuck, unsupported, or unsure whether you're being guided, this message is for you. You'll hear: • How challenges can actually open the door to deeper spiritual connection • Why "things going wrong" may be part of a higher orchestration • A real example of divine timing and synchronicity unfolding in the physical world • How to stay grounded in trust when circumstances feel uncertain ✨ Sometimes the moments that test us the most become the clearest evidence that we are never alone. Explore everything available for you at https://www.karagoodwin.com including my book Your Authentic Awakening, free guided meditations, and upcoming events. ✨ Join me and Joanna Draus for a powerful group healing event: https://www.karagoodwin.com/joanna If this message resonates, please like, comment, and subscribe. Your engagement helps uplift the frequency of these conversations and allows this work to reach more people. https://www.soulelevationpodcast.com/follow 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
| 4/16/26 |  576. Why Spiritual Transcendence Isn't Enough | The Power of Somatic Embodiment - Dr Melissa Sophia Joy | Is spiritual awakening pulling you up and out… but not fully grounding you in peace? In this powerful episode of Soul Elevation, Kara Goodwin sits down with Dr Melissa Sophia Joy, founder of Somatic Awakening and Sophia Healing Academy, to explore why embodiment is the missing key in so many healing journeys. Dr Melissa shares her own powerful story of healing severe eczema through emotional and somatic work, and how trauma stored in the body can block spiritual integration. Together, they dive into the difference between transcendence and embodiment, the dangers of spiritual bypassing, and why true awakening requires bringing divine consciousness into the nervous system and physical body. They also explore: ✨ Why humanity's current chaos may be a collective initiation ✨ The difference between up and out awakening and down and in embodiment ✨ Adult consciousness and spiritual sovereignty ✨ How to regulate your nervous system during intense times ✨ The role of divine presence in trauma healing ✨ What quantum awakening really means Dr Melissa also shares about her upcoming programs including Awakening the Quantum Self and the deeper evolution of Sophia Healing Academy. This conversation is grounding, expansive, and deeply reassuring for anyone walking the path of spiritual awakening. Connect with Dr Melissa: Sophia Healing Academy https://somatic-awakening.com Somatic Awakening https://somatic-awakening.com/somatic-awakening/ Explore Kara's book and resources: https://www.karagoodwin.com If this episode resonates, please like, subscribe, and share it with someone who would benefit from this message. 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin 🔹 IN THIS EPISODE • Dr Melissa's healing journey from genetic eczema to becoming a modern day medicine woman • The emotional root of chronic illness and somatic trauma • Why traditional therapy and spiritual practices can miss the body • How spiritual bypassing happens during awakening • The difference between transcendence and embodiment • Collective trauma and the intensity of this moment in history • Adult consciousness and spiritual sovereignty • Nervous system regulation for sensitive souls • Somatic Awakening and divine embodiment • Quantum Awakening and living from the quantum field #SomaticAwakening #Embodiment #SpiritualAwakening #SpiritualBypassing #TraumaHealing #MindBodySpirit #DivineFeminine #QuantumAwakening #Sovereignty #CollectiveConsciousness #SoulMission | — | ||||||
| 4/14/26 |  575. Spiritual Awakening vs. Mass Humanity - Stay Aligned in a Mainstream World | What happens when your spiritual awakening pulls you out of alignment with the mainstream world? In this livestream, I share insights from a recent experience that brought me face-to-face with the contrast many of us feel on the awakening path. When you're surrounded by people who don't see the world the way you do, it can create inner tension, frustration, and even self-doubt. But this is actually a powerful part of your evolution. We talk about: Why awakening can make you feel disconnected from others The challenge of maintaining your energy in dense environments How to stay grounded and aligned without needing others to reflect your beliefs What it really means to be on the leading edge of consciousness If you've ever felt like you don't quite fit into the "normal" world anymore, this conversation will help you understand why and how to navigate it with more clarity and peace. You are not alone. You are early. To help in your awakening journey, explore everything available for you at https://www.karagoodwin.com Check out my book Your Authentic Awakening and access a library of free guided meditations, upcoming events, and more. If this content supports you, please like, subscribe, and share. Your engagement truly helps uplift the frequency and makes it easier for others to find these conversations. 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
| 4/9/26 |  574. Ascension Symptoms EXPLAINED + Practical Tools to Navigate Spiritual Awakening - Joanna Draus | Are you experiencing strange physical, emotional, or energetic shifts and wondering what's happening to you? In this powerful episode of Soul Elevation, Kara Goodwin is joined by Joanna Draus to break down ascension symptoms, spiritual awakening, and the shift from 3D to 5D consciousness in a grounded, practical way. If you've been feeling overwhelmed, confused, or like your old reality no longer fits, this conversation will help you understand why and what to do next. Joanna shares clear, actionable tools to support your spiritual growth, including how to navigate ascension symptoms, trust your inner guidance, and avoid common traps like comparison, fear-based content, and information overload. We also explore how old paradigms are dissolving, why your experience is unique, and how to stay aligned with higher frequencies in a rapidly changing world. ✨ PLUS: Kara and Joanna share details about their upcoming group healing event on May 16, 2026 designed to help clear karma, release energetic blocks, and accelerate your ascension. 👉 Learn more about the event: https://www.karagoodwin.com/joanna 🌟 In This Episode: What ascension symptoms really are (and why they're happening) Common physical, emotional, and energetic shifts Why confusion is part of spiritual awakening Letting go of old paradigms and 3D thinking The danger of comparison and seeking validation How to trust your intuition and spiritual guidance Avoiding fear-based media and "spiritual rabbit holes" Simple daily tools to support your ascension The power of intention, nature, and water Why your path is completely unique 💫 Resources & Links: Explore Kara's meditations, book, and offerings: https://www.karagoodwin.com 📖 Get Kara's book Your Authentic Awakening ✨ Join the upcoming group healing event with Joanna Draus: https://www.karagoodwin.com/joanna Enjoy Joanna's first episode: https://www.youtube.com/watch?v=-EcGipCFdao&feature=youtu.be 💖 Support the Show: Your likes, comments, shares, and subscriptions genuinely help this work reach more people. When you engage, you help uplift the frequency of the content and make it easier for others to find these conversations. 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
| 4/6/26 |  573. Healing with the Secret Language of the Body | Energy Medicine & Consciousness - Inna Segal | In this deeply illuminating episode of Soul Elevation, host Kara Goodwin is joined by bestselling author and energy healer Inna Segal, pioneer of energy medicine and creator of The Secret Language of Your Body. Inna shares her extraordinary journey of healing after years of chronic illness, emotional trauma, and profound loss. Through a healing awakening, she developed the ability to see inside the body and receive direct communication from it, revealing when symptoms began, why they developed, and what the soul is asking for in order to heal. This conversation goes beyond symptom relief and explores healing as a pathway to spiritual awakening and self responsibility. Inna explains how unresolved emotions, ancestral trauma, and life experiences imprint themselves into the body, and how learning to listen to the body's language can restore balance, health, and inner freedom. In this episode, you will explore • How the body stores emotional and ancestral memory • Why symptoms are intelligent messages rather than failures • The connection between trauma, consciousness, and physical illness • Seeing inside the body through intuitive perception • Healing as a gateway to soul evolution and modern spirituality • Reclaiming personal authority in the healing journey Inna also shares insights into the evolution of the soul, modern spirituality, and why this era calls us to ask deeper questions, connect inwardly, and participate consciously in our own healing and awakening. https://www.innasegal.com/ ✨ Explore Kara's book, free meditations, summits, workshops, and live experiences at 👉 https://www.karagoodwin.com If this episode resonates, please like, comment, share, and subscribe. Your engagement helps amplify these conversations and supports the collective shift toward a more awakened and conscious humanity. 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin #SoulElevation #EnergyHealing #SpiritualHealing #BodyConsciousness #SoulAwakening #AscensionJourney #EnergyMedicine #HolisticHealing #AncestralHealing #HealingTrauma #ConsciousnessExpansion #MindBodySpirit #SpiritualPodcast | — | ||||||
| 4/2/26 |  572. UFO Contact Investigated by Harvard Psychiatrist | Intruders & ET Encounters - Debbie Jordan-Kauble | What really happens during extraterrestrial contact? In this fascinating episode of Soul Elevation, Kara Goodwin speaks with Debbie Jordan-Kauble, one of the most well-known UFO contact experiencers in modern history. Debbie's encounters inspired the book and television miniseries Intruders, and her case was investigated by renowned Harvard psychiatrist Dr. John Mack. Debbie shares the extraordinary story of her 1983 encounter in Indianapolis that involved missing time, mysterious orbs of light, strange beings, physical effects on the environment, and a mysterious craft in her family's backyard. What followed was a multi-year investigation by pioneering UFO researcher Bud Hopkins, including soil testing, psychological evaluations, witness interviews, and documented physical evidence. Over time Debbie's perspective evolved from fear and trauma to empowerment and deeper understanding. Today she explores the consciousness aspect of contact, multidimensional realities, and humanity's evolving relationship with non-human intelligence. This conversation explores how extraordinary experiences can transform a person's life and open new questions about the nature of reality, consciousness, and our place in the universe. If you are interested in UFO contact, extraterrestrials, multidimensional realities, or the deeper spiritual implications of the phenomenon, you won't want to miss this episode. Guest Links Debbie Jordan-Kauble website https://debshome.com Book: Extraordinary Contact: Life Beyond Intruders https://amzn.to/4cNi64y Visit Kara's website for free meditations and her book Your Authentic Awakening https://www.karagoodwin.com You can also explore Kara's work, events, and courses designed to support your spiritual evolution and connection with higher consciousness. If you enjoy these conversations, please like, comment, share, and subscribe. Your engagement helps elevate the frequency of this content and allows more people to discover these powerful discussions. https://www.soulelevationpodcast.com/follow In this episode • Debbie Jordan-Kauble's famous UFO contact case that inspired Intruders • The 1983 Indianapolis encounter involving missing time and mysterious beings • Physical evidence including ground traces and environmental effects • Investigation by Bud Hopkins and Harvard psychiatrist Dr. John Mack • How Debbie's perspective evolved from fear to empowerment • Multidimensional interpretations of contact experiences • Consciousness, telepathy, and energetic communication with non-human intelligence • How contact experiences can catalyze spiritual awakening • Supporting experiencers who are processing extraordinary events Kara Goodwin Links Free guided meditations https://www.karagoodwin.com Book Your Authentic Awakening 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
| 3/31/26 |  571. Spiritual Awakening Explained: What's REALLY Happening to You, And Why It Feels Disorienting | What is a spiritual awakening, and why can it feel so overwhelming, confusing, or even disorienting? In this livestream, Kara Goodwin breaks down what's really happening during a spiritual awakening, whether it comes suddenly or unfolds over time. If you've started questioning reality, feeling more connected to something beyond the physical, or sensing major inner shifts, you're not alone. Kara shares what triggers awakening, why it can feel destabilizing at times, and how to navigate the process with more clarity and trust. She also explores how collective consciousness is evolving and why awakening may be becoming more accessible now than ever before. If you're going through an awakening or feel like something deeper is calling you, this conversation will help you understand the journey and feel more grounded within it. You are not alone in this. Explore more at https://www.karagoodwin.com for guided meditations, events, and spiritual resources to support your journey. Get the replay of Kimberly's 5D Healing & Activation event: https://www.karagoodwin.com/kimberly Jehan's recent episode of Soul Elevation: https://www.soulelevationpodcast.com/jehan-sattaur Your likes, comments, shares, and subscriptions genuinely help this work reach more people. When you engage, you help uplift the frequency of this content and make it easier for others to find these conversations. In This Episode: What a spiritual awakening actually is Sudden vs gradual awakening experiences Why awakening can feel disorienting Common triggers including trauma, questioning reality, and energy shifts The role of collective consciousness in awakening How to navigate overwhelm and integrate new awareness Why more people are awakening now 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
| 3/27/26 |  570. AI Feedback Loops, Sychophancy, and Spiritual Ego - Spiritual Warning You Need to Hear | HAre you using AI for spiritual insight, guidance, or self-discovery? In this livestream, I share an important and timely conversation about how AI is being used in the spiritual space and where it can quietly lead us off track. There's a growing trend of people turning to AI for answers about past lives, higher consciousness, and spiritual identity. While this can feel exciting and even validating, it can also reinforce something much more subtle… spiritual ego. I talk about: The concept of "sycophancy" in AI and how it subtly flatters you Why AI may tell you what you want to hear instead of the truth How spiritual ego forms and why it can be harder to detect than regular ego The difference between true spiritual embodiment and identity inflation A grounded approach to using AI without losing discernment This is not about fear or avoidance. It is about awareness, sovereignty, and staying aligned with truth. If you've ever felt validated, seen, or even elevated by something AI reflected back to you, this conversation may help you recalibrate and stay centered in your authentic path. ✨ Join me LIVE tomorrow for a powerful group healing experience with Kimberly Meredith: https://www.karagoodwin.com/kimberly Subscribe here for full episodes of Soul Elevation: https://www.youtube.com/@soulelevationpodcast?sub_confirmation=1 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
| 3/26/26 |  569. Past Life Regression, Soul Groups, and Healing Across Lifetimes | Jonathan Robinson | Past life regression can reveal far more than memories of previous incarnations. It can unlock deep healing, illuminate soul contracts, and explain the patterns that follow us across lifetimes. In this powerful episode of Soul Elevation, Kara Goodwin is joined by certified hypnotherapist and past life regression practitioner Jonathan Robinson for a wide-ranging conversation on the spiritual architecture of incarnation, soul groups, and the purpose of remembering who we have been. Jonathan shares remarkable client stories from his work in hypnotherapy, including emotional healing, resolution of fears and phobias, and insights into soul families who reincarnate together across lifetimes. Kara also shares a deeply personal past life memory that emerged somatically and synchronistically, opening the door to profound healing and energetic completion. Together, they explore: How past life regression works and what it feels like Why soul groups reincarnate together across lifetimes How unresolved trauma can carry through time and the body The healing potential of past life memories Birthmarks, fears, and emotional patterns linked to previous incarnations Earth and off-planet past lives Life between lives and higher self guidance Why imagination may be a gateway to memory, not fantasy Jonathan also discusses his upcoming app Journeys Into the Subconscious, designed to help people access healing, relaxation, and subconscious insight through guided hypnotherapy. ✨ Explore Kara's book Your Authentic Awakening, free meditations, summits, and upcoming experiences at https://www.karagoodwin.com If this conversation resonates, please like, comment, subscribe, and share. Your engagement helps elevate the frequency of this work and brings these conversations to more people who are ready to remember who they truly are. 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin #pastlives #pastliferegression #soulgroups #hypnotherapy #spiritualawakening #reincarnation #lifebetweenlives #higherconsciousness #soulelevation #akashicmemory #healingtrauma #starseeds #multidimensionalhealing #spiritualhealing #consciousness | — | ||||||
| 3/24/26 |  568. What Synchronicities Are Trying to Show You (Right Now) | Have you been noticing more synchronicities lately? In this livestream, Kara Goodwin explores what synchronicities really are, why they often increase during times of spiritual awakening, and how they may reflect a deeper shift in consciousness. Fresh back from the Sedona Ascension Retreat, Kara shares powerful personal stories of uncanny timing, repeating themes, and meaningful patterns that seemed to mirror each other in surprising ways. She explains how synchronicities can be more than coincidence, offering signs of alignment, heightened awareness, and communion with the universe. Kara also connects synchronicity with sacred geometry, energetic shifts, the spring equinox, and the acceleration many people are feeling right now. This conversation is an invitation to pay closer attention to the repeating patterns in your life and consider what they may be revealing to you. In this episode: What synchronicities are and how to recognize them The difference between synchronicity and coincidence Why synchronicities may increase during spiritual awakening Personal synchronicity stories from Kara's return from Sedona How sacred geometry reflects repeating patterns in reality Why synchronicity can be a sign of spiritual alignment The connection between consciousness shifts and repeating themes How heightened energy can make reality feel more responsive Why delight, mystery, and awareness matter on the spiritual path Join Kara for this grounded but expansive conversation on the hidden patterns shaping our spiritual lives. Register for Kara's upcoming event with Kimberly Meredith here: https://www.karagoodwin.com/kimberly Explore Kara's meditations, podcast, and more: https://www.karagoodwin.com/ 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
| 3/23/26 |  567. Darkness of Music Industry Exposed | Hidden Control, Self Sabotage, and Reclaiming Sovereignty - Jehan Sattaur | Some conversations pull back the curtain and also bring it right back to the personal, practical, and empowering. In this episode of Soul Elevation, I am joined by my friend Jehan Sattaur, a certified hypnotherapist and former musician, and the host of the Boundless Authenticity podcast. We explore the hidden incentives and pressures that shape mainstream culture, including the music industry, and how those systems can influence identity, attention, and decision making. As the conversation unfolds, we go deeper into the internal side of the equation: self sabotage. Jehan breaks down how subconscious programming, nervous system protection, and long held stress patterns can keep people stuck in loops that feel impossible to escape. We also talk about discernment, sovereignty, and how to start making changes that are actually sustainable, without fear based spirals. If you have ever felt suspicious of "manufactured authority" online, or you have struggled with repeating patterns that do not match who you know you are, this episode offers a grounded lens and a clear invitation back to your own inner leadership. Explore everything available for you at karagoodwin.com, including my book Your Authentic Awakening and a library of free guided meditations and resources. Guest resources Contact Jehan: selfsabotageinfo@proton.me Boundless Authenticity podcast: boundlessauthenticity.podbean.com Check out my appearances on Boundless Authenticity: https://www.spreaker.com/episode/a-conversation-on-authentic-awakening-with-kara-goodwin--67646056 https://www.podbean.com/eas/pb-bxx5d-19d2731 If this episode resonates, please like, subscribe, and share. Your engagement helps these conversations reach the people who are ready for them. Chapters 0:00 Introduction 2:05 Jehan's background: musician to hypnotherapist 6:10 Early awakening experiences and sensitivity 12:25 Industry pressure, contracts, and influence 21:10 Why "authority" works on the brain 28:40 How self sabotage forms in the subconscious 36:15 Nervous system question: is this safe? 43:10 Discernment, sovereignty, and content consumption 49:30 First steps to change, practical entry points 55:45 How to connect with Jehan and his work 58:40 Closing message | — | ||||||
| 3/19/26 |  566. Energy Healing, ET Contact & DNA Activations with Kimberly Meredith | Could extraterrestrial consciousness, energy healing, and medical intuition be connected? In this fascinating episode of Soul Elevation, Kara Goodwin speaks with Kimberly Meredith, an advanced energy healer, medical intuitive, and psychic medium known for her unique healing work and multidimensional gifts. Kimberly shares how her abilities expanded after multiple near-death experiences and how she now works with higher consciousness, guides, and galactic energies to assist in healing. Kimberly explains how she scans the energetic body to identify root causes of illness, how spontaneous healing can occur, and why belief, consciousness, and spiritual alignment may play powerful roles in physical health. You'll also hear about soul codes, DNA activations, and galactic connections that Kimberly says can help people align with their purpose and spiritual path. In this conversation, Kara and Kimberly explore the intersection of energy healing, spiritual awakening, ET contact, multidimensional consciousness, and personal transformation. If you're curious about the deeper mysteries of healing, consciousness, and your own spiritual evolution, this episode will expand your perspective. Learn more about the upcoming Galactic DNA 5D Activation & Healing Event here: https://karagoodwin.com/kimberly Listen to Kimberly's first appearance on Soul Elevation: https://www.youtube.com/watch?v=9zowatFi9J0&feature=youtu.be Explore Kara's work, book, and free guided meditations: https://www.karagoodwin.com Get Kara's book: Your Authentic Awakening: A Guide to Everyday Spiritual Living Subscribe for more inspiration: https://www.soulelevationpodcast.com/follow In This Episode • Kimberly Meredith's near-death experiences and how they amplified her healing gifts • What it means to be a medical intuitive and how energetic body scanning works • Kimberly's communication with guides, ascended masters, and extraterrestrial beings • How soul codes and energetic alignment relate to life purpose and abundance • The role of belief and consciousness in healing and spontaneous remission • Protection, discernment, and maintaining energetic sovereignty as a healer • Kimberly's unique eye-blinking activations and multidimensional healing work • Galactic DNA activations and what participants can experience in the upcoming event 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
| 3/17/26 |  565. A Critical, Everyday Element of Your Spiritual Growth - Healing, Karma, and Ascension | Forgiveness is one of the most powerful and transformative practices on the spiritual path. In this Soul Elevation livestream, Kara Goodwin explores how forgiveness helps release emotional pain, resolve karmic patterns, and elevate your consciousness. Many people believe forgiveness means ignoring their feelings or bypassing their emotional experience. In reality, true spiritual growth requires honoring the full human experience: physical, emotional, mental, and spiritual. Kara explains why suppressing emotions can slow your spiritual development and how to move through anger, hurt, and resentment in a healthy and conscious way. You will also learn how the ancient Hawaiian practice of Ho'oponopono can help dissolve energetic wounds, clear old emotional patterns, and restore harmony in relationships. Kara shares how this powerful prayer can be used for healing conflicts with others, forgiving yourself, and even resolving energetic ties from past life experiences. Through personal stories, spiritual insights, and practical tools, this episode reveals why forgiveness is essential for soul growth, emotional freedom, and higher consciousness. If you are carrying anger, guilt, resentment, or unresolved emotional pain, this conversation will offer a gentle and powerful path toward healing and inner peace. Soul Elevation is dedicated to guiding your ascension to new heights by exploring consciousness, spiritual awakening, multidimensional healing, and the deeper truths of our universe. Subscribe: https://www.soulelevationpodcast.com/follow Learn more and explore Kara's offerings: https://www.karagoodwin.com Register for the upcoming Galactic DNA 5D Activations and Healing Event with Kimberly Meredith: https://www.karagoodwin.com/kimberly In This Episode Why forgiveness is essential for spiritual development and ascension The difference between authentic forgiveness and spiritual bypassing Why honoring your emotional experience is part of spiritual growth How holding onto resentment affects your energy and consciousness The ancient Hawaiian forgiveness practice Ho'oponopono Using Ho'oponopono to heal relationships and karmic connections Forgiving yourself and releasing guilt and shame Healing unresolved emotional patterns from past lives How prayer and intention transform energy and restore harmony 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
| 3/12/26 |  564. 3 Near-Death Experiences, Dimensional Consciousness, and Blueprint Rewiring - Masati | In this powerful Soul Elevation episode, Kara Goodwin sits down with Masati, a three-time near-death experiencer (NDE) and the CEO and founder of Xponential Intelligence. Masati shares the extraordinary details of his near-death experiences and what they revealed to him about consciousness, time, frequency, and the hidden mechanics behind transformation. We explore how his first NDE expanded his awareness of human potential, how the second opened an experience of the "universal database" and timeless perception, and how the third brought what he calls a mastery-level integration that changed his relationship to aging, vitality, and the body. Masati also explains how he "reads patterns" rather than relying on personal history, and how people can shift the underlying frequency structures connected to health, wealth, relationships, and spiritual growth. Kara also shares what it felt like to be in his energetic field and why his voice and presence carry a noticeable transmission. If you love conversations about quantum consciousness, spiritual awakening, vibration, and the deeper architecture of reality, this one will absolutely speak to you. Explore Kara's spiritual resources, free guided meditations, book, and upcoming events at karagoodwin.com. Connect with Masati: Website: https://thexicode.com/ YouTube: https://www.youtube.com/@XIMasati In This Episode • Masati's first near-death experience and the realization that human potential is far greater than we believe • What it was like to relive his entire life in moments during his NDE • The concept of timeless awareness beyond space and time • Masati's second near-death experience and accessing the "universal database" • How frequency patterns influence health, relationships, and personal growth • The four major influences shaping human identity and life patterns • Stories of transformation from people Masati has worked with • Why Kara felt strong energetic shifts during the interview • The relationship between consciousness, healing, and human evolution 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
| 3/10/26 |  563. The Key to Accelerating Your Spiritual Growth & Avoiding Spiritual Traps | What is the real purpose of spiritual awakening and spiritual development? And how do you grow your soul without getting lost in rigid systems, spiritual labels, or someone else's formula? In this livestream, Kara Goodwin explores the deeper meaning of spiritual evolution and why there is no final destination in awakening. Transcendental experiences can give us glimpses of divine reality, but we are here having a human experience for a reason. The real path of spiritual growth happens through living authentically, following what lights you up, and allowing your unique soul expression to unfold. Kara shares personal insights from her own spiritual journey, including lessons learned from participating in spiritual organizations and how easy it can be to mistake external appearances or structured systems for genuine spiritual growth. She also discusses how to recognize red flags in spiritual groups, why curiosity and openness are essential for awakening, and how following your joy can guide your soul's evolution. This conversation is an invitation to trust your inner guidance, remain spiritually sovereign, and embrace your unique path of awakening. If you are navigating your own spiritual journey and wondering how to deepen your connection with your soul while living fully in the physical world, this episode will offer perspective, encouragement, and clarity. Soul Elevation is a podcast and community devoted to exploring consciousness, spiritual awakening, energy healing, and the evolution of humanity. Resources: Join the upcoming Galactic DNA 5D Activations & Healings Event: https://www.karagoodwin.com/kimberly Explore more resources to support your spiritual journey: https://www.karagoodwin.com Your Authentic Awakening, A guide to everyday spiritual living: https://amzn.to/45bCcAK Subscribe for conversations about spiritual awakening, consciousness expansion, multidimensional reality, and the evolution of humanity. https://www.soulelevationpodcast.com/follow In This Episode Why spiritual evolution has no final destination The purpose of transcendental experiences Why we come back to everyday life after spiritual highs How the human experience helps the soul grow Why following your joy can guide your spiritual path The danger of rigid spiritual systems and cult-like thinking How to recognize red flags in spiritual groups Why authentic spirituality looks different for everyone How to trust your inner guidance in your awakening 👇 Explore More: 🌐 Website: https://www.soulelevationpodcast.com ✨ Courses & Events: https://www.karagoodwin.com ▶️ YouTube: @soulelevationpodcast 📲 Instagram: @kara_goodwin_meditation 🥸 Facebook: Kara Goodwin Meditation 💼 LinkedIn: Kara Goodwin | — | ||||||
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2 placements across 2 markets.