What's Next for You? Breaking Patterns, Getting Present, and Going Inward
From Soul Fusion with Penny Chiasson by Penny Chiasson
April 8, 2026 · 22 min · Episode 254
About this episode
Penny Chiasson reflects on breaking patterns and increasing self-awareness to determine what's next in life.
In this episode, Penny is sharing a real-time reflection on the last few weeks of stepping back, getting quiet, and evaluating the patterns driving your daily life. When habits and routines become automatic, you're no longer fully present—you're operating from unconscious "doing." This conversation explores how to pause, increase self-awareness, and look inward to determine what's truly next. She shares: Breaking unconscious habits and mental routines The difference between action and automatic "doing" Self-awareness, presence, and personal growth Creating space to reflect on what's next Letting go of patterns that no longer serve you Mentioned in This Episode Jim Fortin Transformational Coaching Program Waitlist Jim Fortin Interview (Podcast Episode) Episode 222 with Dr. Katie Demming YouTube @pennychiassonofficial Instagram @penny.chiasson
People in this episode
Host: Penny Chiasson
Topics covered
- self-awareness
- personal growth
- breaking habits
- mindfulness
- reflection
- spirituality
Keywords
- self-improvement
- habits
- mindfulness
- personal growth
- reflection
- spirituality
- presence
Mentioned in this episode
Organizations: Jim Fortin Transformational Coaching Program
Books & works: Jim Fortin Interview (Podcast Episode)
Places: YouTube, Instagram
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