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On the show
From 1 epsHost
Recent guests
Recent episodes
Multi-Dimensional Healing and Following Your Soul Path
Jan 20, 2026
26m 12s
The Spiritual Reason for Procrastination
Dec 14, 2025
11m 54s
Finding Your Soul Purpose with Guest Elizabeth Plancon
Sep 7, 2025
21m 42s
Yoga, Astrology, and Finding Your Healing Path with Guest Liza Colpa
Aug 5, 2025
30m 09s
Energetic boundaries for highly sensitive beings with guest Pythian Priestess
Jul 18, 2025
23m 45s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/20/26 | ![]() Multi-Dimensional Healing and Following Your Soul Path✨ | multi-dimensional healingsoul path+3 | Dr. Nikki Starr | Colombian Shamans & Healers | Ibiza | multi-dimensional healingsoul path+3 | — | 26m 12s | |
| 12/14/25 | ![]() The Spiritual Reason for Procrastination | In this episode of Soul Guided with Sookton we discuss procrastination and the spiritual roots of leaving everything to the last minute or pushing the important things further down your list. Consider viewing procrastination not as a flaw, but as a signal that something within you seeks attention and nurturing. The projects you have delayed may represent more than tasks; they may symbolize your potential and aspirations. Reflect on what fears or beliefs might be holding you back. Often, the fear of not being "good enough" can overshadow the joy of simply creating and exploring. | 11m 54s | ||||||
| 9/7/25 | ![]() Finding Your Soul Purpose with Guest Elizabeth Plancon | In this episode of Soul Guided with Sookton, I chat with Elizabeth Plancon, an Intuitive Spiritual Mentor, Soul Purpose Activator, and Healer devoted to helping women awaken their intuitive gifts, embody their purpose, and step into their most radiant, abundant, selves.How do you embody your soul purpose? What is a purpose? We dig into the ins and outs of finding your true north. Elizabeth is also an International Best Selling Co-Author of the book Manifesting with Purpose ~ Aligning to Your Soul’s Desires. | 21m 42s | ||||||
| 8/5/25 | ![]() Yoga, Astrology, and Finding Your Healing Path with Guest Liza Colpa | In this episode of Soul Guided with Sookton I invite special guest, Liza Colpa, yoga and meditation teacher as we chat about the path of yoga, astrology, and healing. We explore the beauty of getting to know yourself both on and off the mat. Liza Colpa is a 500-hour E-RYT yoga and meditation teacher with over 4,000 hours of teaching experience and a passion for making healing deeply personal, practical, and magical. She holds specialized trauma-informed training from the Trauma Center, as well as certifications in Prenatal Yoga, Chair Yoga, and Yoga for Eating Disorders—allowing her to serve a wide range of communities with compassion and care. Liza blends mystical tools like tarot, astrology, and witchy wellness with clinically informed practices to offer relatable, sustainable rituals for everyday life. With a global community of over 100,000 followers on Insight Timer and YouTube, she is devoted to helping others reclaim their magic, regulate their nervous systems, and reconnect with their power—one breath, one card, one moment at a time. | 30m 09s | ||||||
| 7/18/25 | ![]() Energetic boundaries for highly sensitive beings with guest Pythian Priestess | In this episode of "Soul Guided with Sookton," host Suki Eleuterio welcomes Ashley Ryan, the Pythian Priestess, to discuss spiritual empowerment, feminine energy, and healing for highly sensitive beings. They explore managing personal energy, setting boundaries, and embracing both light and shadow aspects of the self. Ashley shares her journey with goddess Isis, practical rituals, and the importance of breathwork and emotional acceptance. The conversation highlights alternative healing methods, like hypnotherapy, and the value of self-trust and shadow work, offering listeners tools and insights for navigating modern life with resilience and spiritual clarity. | 23m 45s | ||||||
| 6/5/25 | ![]() Anxiety: Finding Peace and Faith Over Fear | In this episode I discuss my own journey with anxiety and how important it is to find faith over fear. | 11m 09s | ||||||
| 4/10/25 | ![]() Harnessing Your Creative Energy to Make an Impact | In this episode, I share five tips on how to harness your creative energy and get out of your own way. I talk about how 2025 is the year of dreamers and how we need your creative ideas, we need the revolutionaries and visionaries and now is the time to share your gifts with the world! | 16m 10s | ||||||
| 3/19/25 | ![]() Your Purpose is to be Happy | In this episode of my podcast I share about how the absence of fear, anxiety, and stress is the KEY to actual happiness. We often think our purpose is this big, unattainable thing but what if it was to simply remember our essence- our soul- our happiness and inner joy? | 11m 26s | ||||||
| 2/17/25 | ![]() Fear of the Next Step and Taking the Leap | In this episode of Soul Guided with Sookton I talk about what it feels like to be stuck in the waiting room. Have you ever had FEAR of taking the next steps in life? Maybe you want to get a new job, fall in love, launch your business, buy a home? I share three spiritual strategies to overcome your fear of taking the next step as well as some of my own challenges along the way. | 10m 26s | ||||||
| 2/11/25 | ![]() Your Voice is Your Purpose | In this episode I explore the power of speaking your truth, being angry, allowing your voice to be heard, speaking up for injustice and much more: what if your purpose and your power was all held in your voice? | 13m 15s | ||||||
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| 1/16/25 | ![]() Momentum & Living On Purpose | In this episode of Soul Guided with Sookton I share the importance of falling in love and being passionate but also sustaining in that love. There is so much beauty in momentum and growth. Cheers to the new year and a new evolution for this podcast and the magic that comes with it. Purpose, joy, momentum, motivation! | 10m 31s | ||||||
| 10/20/24 | ![]() The Truth About Manifesting: Learn How to Manifest | In this episode of "Soul Guided with Suki," host and spiritual coach, Suki Eleuterio explores the topic of manifesting from a place of lack, fear, or need. Drawing from her personal experiences, Suki shares insights on aligning with creative flow and life force energy to manifest effectively. She introduces a practical challenge for listeners: manifesting something small by clearing physical and mental space, practicing gratitude, and engaging in pleasurable activities. Emphasizing the importance of feeling good in body and mind, Suki encourages listeners to share their experiences on Instagram. The episode concludes with a teaser on self-sabotage for the next episode. | 10m 24s | ||||||
| 9/10/24 | ![]() Oracle Cards and Divination for Soul Guidance | In this episode of Soul Guided with Sookton, host Suki Eleuterio returns after several months to discuss her experiences and the spiritual lessons learned from working a nine-to-five job. Suki emphasizes the importance of intentionality in her communication and addresses the stigmatization of divination tools like oracle cards. Suki shares her personal practices of using divination tools for clarity and self-connection amidst life's distractions. She encourages listeners to follow their own paths and announces a future episode focused on the relationship between feeling good and manifesting one's desires. | 12m 22s | ||||||
| 12/21/23 | ![]() Realigning with your True Purpose | In this special episode of Soul Guided with Sookton, we explore the powerful journey of realigning with your purpose and finding balance in daily life. Suki shares inspiring perspectives on letting go of control, believing in alignment with the universe and releasing the notion that purpose has limits. Discover how your quest and learning towards your purpose lasts a lifetime. Get ready for a dose of motivation and reflection. | 10m 43s | ||||||
| 10/8/23 | ![]() Passionate Soul: Giving Wings to Your Creations | In this episode of Soul Guided with Sookton, join me as I share a little secret: my true passion is writing. It always has been. Poetry, words, and the opportunity to express through written language has always been so fascinating for me. But what happens when we sit on our passions and do not allow them to be fully expressed? What happens when we allow fears to block us from sharing our passions with the world? Join me as I dive into this topic and share from my heart. | 8m 03s | ||||||
| 8/14/23 | ![]() LIVING A CONSCIOUS LIFE | Dive into the captivating world of Suki Eleuterio's Soul Guided podcast, where the latest episode will guide you towards a more conscious and fulfilling life. With an immersive voice full of wisdom, Suki explores the depths of existence and highlights the importance of living in the present. As she unravels the secrets of mindfulness, she challenges you to question your current way of life and prompts you to reflect on how you might improve it. This episode will leave you with an insatiable curiosity to discover more, awakening in you an immediate desire to dive into this conversation that could transform your perception of life. | 8m 07s | ||||||
| 7/21/23 | ![]() Smile and Breathe | In this transformative episode of "Soul Guided" with Suki, we delve into the profound significance of two simple yet powerful practices—smiling and conscious breathing—to anchor ourselves back to our authentic selves.Discover the remarkable connection between the outer expression of a smile and the inner realm of emotional well-being, as Suki expertly unravels the science and spirituality behind this universal gesture. Additionally, learn how conscious breathing acts as an anchor, allowing us to navigate life's tumultuous waters with grace and find solace in the present moment. Whether you seek to enhance self-awareness or seek refuge from life's chaos, this episode will illuminate the path to rediscovering the beauty and wisdom that reside within, empowering you to embrace life with a radiant smile and a centered breath. | 6m 29s | ||||||
| 6/15/23 | ![]() Quantum Wealth and the Field of Possibilities | This morning I woke up in this dreamlike space and I have been shown The FIELD OF POSSIBILITIES.There we walked together towards a spiritual ATM that was filled with all the karmic actions I had accumulated over the years. Not just in this lifetime but in multiple lifetimes.I was asked to check my balance.✨💥 10 million dollars 💥✨.I was told to make a withdrawal. I withdrew exactly what I needed and I know I deserved it. I took out $12,000.This is the magic! I want to walk you through this and help you align with quantum wealth.Are you ready to make it happen, listen to this podcast episode and understand how you can make it happen too! | 20m 13s | ||||||
| 6/5/23 | ![]() The Inner Priestess and Living Luxuriously | I love it when June comes around because we start to see everything in bloom. Abundance, green flowers and fields full of life. In this episode I want to share with you the impact that the way we see things has on our lives. Thousands of thoughts go through our head minute by minute and those thoughts form our reality. Today I want you to ask yourself What do I want to focus my thoughts on today? What do I choose to feel, think or smell to make it my reality. Listen to this episode and start building the life you want. | 8m 30s | ||||||
| 5/26/23 | ![]() Resilience, Burnout, and Inner Well Being | In today's society, it is common to feel overwhelmed by multiple responsibilities, constant connection to technology and daily demands. We find ourselves caught in an endless cycle of tasks and commitments, not realizing that we are losing touch with ourselves and what really matters. This constant wear and tear can lead to burnout and negatively affect our physical and emotional health.In this chapter Dr. Eva Selhub and I will explore how to cultivate mindful presence in our daily lives. We will highlight the importance of paying full attention to the present moment, allowing us to fully enjoy each experience and connection that comes our way. We will discover practical strategies for disconnecting from distractions and learning to prioritize our well-being.In addition, we will explore the power of resilience and the inner strength we all possess. Through inspiring stories of people who have faced significant adversity, we will learn how they have used their determination and resilience to overcome seemingly insurmountable obstacles. We will examine the tools and techniques they used to rebuild their lives and find a new perspective full of hope and growth. | 22m 57s | ||||||
| 5/19/23 | ![]() Low Energy and Low Mood | In this thought-provoking podcast episode, join host Suki Eleuterio as she delves into the significance of allowing ourselves to experience and embrace the days when our energy and frequencies are low. In a society that glorifies constant productivity and high energy, it's essential to acknowledge the value of these seemingly unproductive periods.Throughout the episode you can: explore various strategies to navigate these low-frequency days with compassion and acceptance. They emphasize the importance of self-compassion, restorative practices, and the power of simply being present with our emotions. Listeners will gain practical insights on how to create space for self-reflection, nurturing activities, and the opportunity to recharge without guilt.Prepare to be inspired, validated, and encouraged to embrace the full spectrum of human experience. Tune in to this enlightening podcast episode, where Suki, reminds us that not everything revolves around productivity, and that our low-energy days can serve as powerful catalysts for self-discovery and personal well-being. | 12m 42s | ||||||
| 5/11/23 | ![]() Burnout, Stress, and Working at a Job You Hate | We have all worked in places where we do not feel comfortable, where we are there for some reason that does not allow us to move and we do not open ourselves to look for another alternative. The reality is that there are always other options and the universe provides endless possibilities. In this podcast, I share with you tips on overcoming burnout, stress, and returning to your purpose and passion. | 23m 53s | ||||||
| 5/4/23 | ![]() Energy, Empaths, and Mercury Retrograde | Zoe Whitehead of Lunar Lightworker is a Light Worker, spiritual teacher & healer of light and has trained in different countries in Transference Healing.She supports empathic Light Workers to reconnect with their light and the natural lunar, cosmic & Earth vibrations.From an early age, she has always sought deeper connections with people on a soul level through an ability to sense people’s energy and emotional landscape. She has a strong fascination with moonology, and cosmology and their impact enables her to sense changes in the collective. You can learn more about her www.lunarlightworker.co.uk.Join Zoe and me while we talk about: Energy, Empaths, and Mercury Retrograde. | 22m 51s | ||||||
| 4/27/23 | ![]() Truth, Soul Identity, and Expressing Yourself | Do you really know who you are? You have dedicated yourself to know yourself from the deepest part of you. In this episode I want you to go deep down into your heart to know your raw self without facets or labels. Start getting to know yourself from what you love the most to what scares you the most and show yourself as your true and authentic best version. | 10m 44s | ||||||
| 4/25/23 | ![]() Permission, Play, and Going All In | Have you ever wondered what would happen if you gave yourself permission today?Permission to play, to rest or just to laugh out loud. Sometimes we get so caught up in our routine that we forget to enjoy the simplicity of life. In this episode, I want us to make that reflection and visualize what our life would be like if we just made the decision to give ourselves permission. | 6m 53s | ||||||
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