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99: a work of he(art): Weeping Becomes a River Ft. Siphokazi Jonas
May 5, 2026
Unknown duration
98: give yourself permission 🌻
Apr 13, 2026
Unknown duration
97: your body is a sacred PORTAL (not a shameful project) Ft. Tamara Josephine
Apr 6, 2026
Unknown duration
96: embodied audacity: from shrinking to taking up space ✨
Apr 1, 2026
Unknown duration
95: comparison ignores THIS deeper truth...
Mar 31, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/5/26 |  99: a work of he(art): Weeping Becomes a River Ft. Siphokazi Jonas | If you've ever felt disconnected from your cultural roots, struggled with linguistic loss, or carried shame around not being "fluent enough" in your mother tongue — this Soul Session is a love letter to your becoming. Today, we sit down with the extraordinary poet Siphokazi Jonas — South African poet, playwright, producer, performer, and author. author of the stunning book Weeping Becomes a River, for a profound exploration of storytelling, cultural reclamation, and the sacred art of invention. Siphokazi is a creator, a storyteller, an inventor who brings worlds into being through the fusion of poetry and Intsomi (traditional Xhosa storytelling). This conversation invites you into a world where language is layered, where stories carry the wisdom of generations, and where the act of creation becomes an act of healing and liberation.We dive deep into Siphokazi’s journey of writing a book that leaps off the page and leaves the reader forever changed. Siphokazi shares her personal journey from childhood dreams of publishing, to facing criticism — and finally to the moment she fulfilled her long-held dream of being a published author. We discuss the trauma of apartheid and colonialism, the loss of culture and language, and the beautiful, brave, messy work of weaving together a new identity from the threads of what you have been given (and what has been lost). This Soul Session is especially tender for anyone who has experienced cultural rupture, who has been taught to shrink or apologize for their existence, or who is in the process of reclaiming what was stolen.Siphokazi also takes us behind the scenes of her creative process, the importance of community support, and the liberation that comes from releasing perfectionism. This conversation is an invitation to honor your multiple identities, create with what you have, and trust that your voice — exactly as it is — is medicine the world is seeking.Timestamps: 00:00 Welcome: The Soul of a Storyteller05:06 Invention and the Blackness of Creativity08:15 The Maternal Lineage of Insom Storytelling19:01 What Does the Soul Mean to You?30:17 Compensation Patterns: A Poem26:06 The Act of Listening as Soul Connection1:08:07 Melting Point: Frozen Pipes and Father's Wisdom52:44 Plucked Tongues and Colonial Violence54:03 Straining Cloth: The Cost of Model C Schools1:19:28 The Journey to Publishing: Overcoming Perfectionism1:00:33 Weeping Becomes a River: The Title's Meaning44:17 The Innovative Structure: Poetry Meets Insom1:04:52 Reclaiming Language Without Perfection1:40:00 The Future: Children's Books and Animation1:55:24 Soul Recognition and Closing RitualKey Topics Explored:✨ The traditional oral storytelling tradition of Intsomi (South African, Xhosa) ✨ Cultural rupture, colonial education, and the loss of mother tongue✨ The journey from perfectionism to creative liberation✨ Weaving together fragmented identities into something inventive and new🎨 [FREE 7 DAY TRIAL] Join SoulCraft, the creative community where big dreamers stop saying "someday" 🫣 — and start making creative dreams REAL with accountability, community, and supportConnect with Siphokazi Jonas: 📖 Read Weeping Becomes a River (book & audiobook): 📸 Follow on Instagram📝 WebsiteNext Steps:💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN🎨 [START YOUR FREE 7 DAY TRIAL] Join SoulCraft, the Creative Community, where heart-led visionaries turn creative visions into embodied realities: 🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍#weepingbecomesariver #intsomi #storytelling #mothertongue #spiritualawakening #blackwomenstorytellers #creativehealing #perfectionism #africanstorytelling #ayandastood #siphokazijonas #soulsalon #poetry #colonialism #collectivehealingFollow me on socials:✨ YouTube: @ayandastood ✨ TikTok: @ayandastood ✨ IG: @ayandastood ✨ Website: | — | ||||||
| 4/13/26 |  98: give yourself permission 🌻 | If you've ever felt like you need to be perfect before you can start, if you've been waiting for permission to take up space, to express yourself fully, or to reclaim a creative identity you lost touch with over time — this Soul Session is a love letter to your expression AND expansion. Today, we're diving deep into the sacred act of giving yourself ALL THE PERMISSION you've been conditioned to withhold from yourself. Permission to show up imperfectly. Permission to try. Permission to be seen in your vulnerability. Permission to take up space in a way that society has conditioned you out of.I introduce the concept of the Permission Circle — that invisible boundary around each of us that society has taught us to keep oppressively small. But you are being called to expand that circle, to stretch like a tree reaching toward the sun, to reclaim the fullness of your expression and your divine right to take up space. This Soul Session invites you to reject the myth that you need to have it all figured out before you begin, that you need external validation to be worthy, or that your work needs to be ✨ groundbreaking ✨ in order to matter or deserve its place.We discuss the beautiful contagion of permission — how when you give yourself permission to be imperfect, vulnerable, and fully expressed, you give others permission to do the same. You are here as a cycle breaker, a liberator, a pathfinder. Your expansion creates ripple effects in the collective that you cannot even imagine. We also explore the tension vs. integration between ego and soul, and the practice of unconditional positive self-regard even when external validation isn't pouring in.This conversation is especially tender for recovering perfectionists, for creatives who have been waiting for the "right time," and for anyone who has been taught to shrink, apologize, or self-monitor. You are reminded: you don't need to say something groundbreaking to matter. What the world is lacking is not information — it's love, wisdom, and embodiment. Your voice, your expression, your sacred humanity is needed exactly as it is.🎨 [FREE 7 DAY TRIAL] Join SoulCraft, the creative community where big dreamers stop saying "someday" 🫣 — and start making creative dreams REAL with accountability, community, and supportKey Topics Explored:✨ Expanding your circle of permission beyond societal conditioning✨ Permission to show up imperfectly and be seen in your vulnerability✨ Releasing the need to be perfect before you start✨ The contagion of permission: how your expansion liberates others✨ Reclaiming creative identities lost to capitalism and social pressure✨ Unconditional positive self-regard and celebrating your efforts✨ The tension between ego and soul, external validation and inner knowing✨ Why your work doesn't need to be groundbreaking to be worthy✨ Love and wisdom as the ultimate teachings✨ How individual purpose is intrinsically social and collective✨ Breaking free from self-oppression and self-monitoring✨ The ripple effects of your courage to be seenNext Steps:💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN🎨 [START YOUR FREE 7 DAY TRIAL] Join SoulCraft, the Creative Community, where heart-led visionaries turn creative visions into embodied realities: 🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍#permission #perfectionism #spiritualawakening #creativeexpression #fearofbeingseen #takingupspace #innerchildhealing #unconditionalselflove #collectivehealing #cyclebreaker #soulpurpose #ayandastood #soulcraft #imperfection #vulnerability #liberationFollow me on socials:✨ YouTube: @ayandastood ✨ TikTok: @ayandastood ✨ IG: @ayandastood ✨ Website: Soul Session No. 98 | — | ||||||
| 4/6/26 | 97: your body is a sacred PORTAL (not a shameful project) Ft. Tamara Josephine | [RE-RELEASE] If you've ever felt disconnected from your body, treated it like a project to perfect rather than a portal to divine wisdom, or held shame around movement and self-expression (all due to oppressive systems, conditioning, and trauma) — this Soul Session is a love letter to your body's inherent magic. Dance freedom coach Tamara Josephine guides us through a profound exploration of the sacred relationship between our bodies, movement, and spiritual awakening. We dive deep into how your body is not something to fix, control, or perfect — but rather a portal to joy, vitality, and the deepest wisdom of your soul.This conversation invites you to reclaim your body as a sanctuary, a prayer, and a mirror that reflects where you shrink in life, where you apologize for your existence, and where you hold back from the fullness of your expression. We explore how dance becomes meditation, how movement reconnects us to our vitality, and how the rigidity in our bodies often reflects the rigidity in our lives. Tamara shares her personal journey from childhood bullying to spiritual awakening, and how dance became her healing, her prayer, and ultimately her purpose.We discuss the beauty of releasing comparison and perfectionism, honoring your unique energetic signature, and allowing yourself to take up space without apology. This episode is especially tender for anyone who has felt like they're "not good enough" at movement, who has experienced shame around their body, or who has been taught that expression must look a certain way. Tamara is here to remind you: “Your body is a portal, not a project”. Your magic is inherent. You don't need to perform it — you get to feel it.🎨 [FREE 7 DAY TRIAL] Join SoulCraft, the creative community where big dreamers stop saying "someday" 🫣 — and start making creative dreams REAL with accountability, community, and supportKey Topics Explored:✨ Your body as a portal to divine wisdom, not a project to perfect✨ How dance becomes a mirror for where we shrink in life✨ Releasing comparison and honoring your unique energetic signature✨ Movement as meditation, prayer, and spiritual practice✨ Reconnecting to your body's vitality and joy✨ Dance as play, not performance✨ Spiritual awakening through embodimentFollow Tamara on socials:📸 Instagram: https://www.instagram.com/tamara.josephine_/💻 Website: https://www.tamarajosephine.com/Next Steps:💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN🎨 [START YOUR FREE 7 DAY TRIAL] Join SoulCraft, the Creative Community, where heart-led visionaries turn creative visions into embodied realities: 🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍Learn more about South Africa's rich dance history and diverse dance cultures:South African dance culture overview (https://www.southafrica.net/gl/en/travel/article/dance-culture-in-south-africa)History of gumboot dancing (https://toothillschool.co.uk/data/files/dept/music/y7_gumboot_history.pdf)The History of Pantsula (https://jukeboxcollective.com/news-post/the-history-of-pantsula/)Dancing the Other in South Africa (https://open.uct.ac.za/items/36ecdfb9-d420-42bb-9fb0-6c76900131ac)South Africa's iconic dance styles (https://iol.co.za/heritage-day/2025-09-05-south-africas-iconic-dance-styles-a-story-of-culture-creativity-and-global-impact/)This is Amapiano: Documentary (https://www.youtube.com/watch?v=ou0luMrf1mU)#yourbodyisaportal #embodiment #danceasprayer #spiritualawakening #movementismedicine #innerchildhealing #bodyshame #takingupspace #divineexpression #dancemirror #playfulmovement #ayandastood #tamarajosephine #soulcraft #selflove #worthiness #freedom #vitalityFollow me on socials:✨ YouTube: @ayandastood ✨ TikTok: @ayandastood ✨ IG: @ayandastood ✨ Website: This Soul Session originally aired on December 22, 2025 | — | ||||||
| 4/1/26 |  96: embodied audacity: from shrinking to taking up space ✨ | If you've ever felt rigid in your body, afraid to take up space, or held yourself back from expressing yourself fully — this Soul Snack (new!) is a love letter to your body’s freedom and liberation. Dance freedom coach Tamara Josephine guides us through the profound relationship between movement, self-expression, and the courage to be seen. We dive deep into how dance becomes a mirror for where we shrink in life, where we apologize for our existence, and where we hold ourselves back from the fullness of our divine expression.This episode invites you to reclaim movement as a sacred practice of embodiment, joy, and spiritual connection. We explore how the rigidity in our bodies often reflects the rigidity in our lives, how cultural conditioning teaches us to shrink and apologize for taking up space, and how we can begin to practice allowing ourselves to be seen, heard, and felt without shame or performance.We discuss the beauty of dancing as play rather than perfection, the power of bringing your home movements into public spaces, and why your expression doesn't need to look like anyone else's to be worthy, valid, and deeply inherent to who you are. This conversation is especially tender for those who carry shame around not being "good enough" at movement, particularly within cultures where dance is celebrated and expected. You are reminded: if it's in your heart, that's all that matters. Your embodiment is inherent. You don't need to perform it — you get to feel it.🍇 This is Soul Snack — a snippet from a longer Soul Session. To watch the FULL interview:YouTube: https://youtu.be/ANs-Ue3AH3Y?si=gpNcVLTVCx8gKAaRSpotify: https://open.spotify.com/episode/4uOj9szoZt7UL15MDwsAAg?si=Jx-EOlUzRfuu61iHjb9Cqg 🎨 [FREE 7 DAY TRIAL] Join SoulCraft, the creative community where big dreamers stop saying "someday" 🫣 — and start making creative dreams REAL with accountability, community, and supportKey Topics Explored:✨ How dance becomes a mirror for where we shrink in life✨ Releasing the need to apologize for taking up space✨ Movement as play, not performance✨ Bringing your private joy into public expression✨ Releasing shame around not being "good enough" at dance✨ The difference between doing movement and embodying it✨ Dance as prayer, spiritual practice, and divine expression✨ Honoring cultural dance traditions while releasing perfectionism✨ Why your expression is inherent and doesn't need to look like anyone else'sFollow Tamara on socials:📸 Instagram: https://www.instagram.com/tamara.josephine_/💻 Website: https://www.tamarajosephine.com/Next Steps:💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN: https://ayandastood.com/🎨 Join SoulCraft, the Creative Community, where heart-led visionaries turn creative visions into embodied realities: https://www.skool.com/soulcraft🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍: https://www.skool.com/soul-salon-collective-7003#embodiment #danceasprayer #takingupspace #spiritualawakening #movementismedicine #innerchildhealing #culturalexpression #bodyrigidity #allowance #divineexpression #dancemirror #playfulmovement #ayandastood #soulcraft #selflove #worthiness #freedomFollow me on socials:✨ TikTok: @ayandastood https://www.tiktok.com/@ayandastood✨ IG: @ayandastood https://www.instagram.com/ayandastood/✨ YouTube: @ayandastood https://www.youtube.com/@ayandastood✨ Website: https://ayandastood.com/Soul Session No. 97 | — | ||||||
| 3/31/26 |  95: comparison ignores THIS deeper truth... | 🎨 Join SoulCraft, the creative community for soul-led visionaries ready to overcome the fear of being seen, finish creative projects, and turn your ideas into reality: https://www.skool.com/soulcraftIf you've ever found yourself caught in the painful trap of social comparison, measuring your worth against someone else's success, or feeling like you're falling short because society's definitions of success don't honor the essence of who you truly are — this Soul Session is a love letter to your spirit. Today, we dive deep into the wound of social comparison and explore a radical truth: you are incomparable. Not because you're better than anyone else, but because the essence of your soul exists beyond the limited, soul-crushing imagination of the measuring stick society handed you.We explore why comparison isn't actually the thief of joy (despite what we've been told), and how the zero-sum game of capitalism and supremacy culture has conditioned us to believe that someone else's win is our loss. This episode invites you to release the shame around comparison and step into the recognition of your incomparable gifts — the ones that can't be ranked, measured, or placed on a hierarchy.What if the things that make you truly magnificent aren't the accolades, the milestones, or the external markers of success? What if your magic lives in the deep essence of your soul? Society didn't give you arms wide enough to carry your magnificence — and it's time to reclaim the deeper magic of who you are beyond comparison.Key Topics Explored:✨ Why comparison isn't the thief of joy (and what actually is)✨ The zero-sum game of capitalism and how it conditions scarcity✨ Releasing shame around social comparison✨ Discovering what is incomparable about you✨ Honoring gifts of the spirit that society doesn't celebrate✨ Reclaiming your essence beyond societal definitions of successNext Steps:💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN: https://ayandastood.com/🎨 Join SoulCraft, the Creative Community, where heart-led visionaries turn creative visions into embodied realities: https://www.skool.com/soulcraft🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍: https://www.skool.com/soul-salon-collective-7003#youareincomparable #socialcomparison #spiritualawakening #innerhealing #soulpurpose #comparisonhealing #collectiveconsciousness #scarcitymindset #abundancemindset #giftsofthespirit #ayandastood #soulcraft #selflove #worthiness #magnificenceFollow me on socials:✨ TikTok: @ayandastood https://www.tiktok.com/@ayandastood✨ IG: @ayandastood https://www.instagram.com/ayandastood/✨ YouTube: @ayandastood https://www.youtube.com/@ayandastood✨ Website:https://ayandastood.com/Soul Session No. 94 | — | ||||||
| 3/24/26 |  94: the pain of social comparison | 🎨 Join SoulCraft, the creative community for soul-led visionaries ready to overcome the fear of being seen, finish creative projects, and turn your ideas into reality: https://www.skool.com/soulcraftIf you've ever found yourself scrolling through social media feeling like everyone else is winning while you're falling behind, if comparison has ever stolen your joy, dimmed your light, or made you question your worthiness — today’s Soul Session is heart-made for you. In today's Soul Session, we explore the painful yet profoundly human experience of social comparison and how it keeps us trapped in unworthiness, perfectionism, and the illusion that someone else's success is evidence of our failure.This episode is a love letter to your inner child who asks, "Why not me?" and an invitation to creative reparenting, where you learn to love yourself even when external validation isn't pouring in. We dive into a surprising shift about comparison you may not have considered before, as well as a powerful practice to help you hold compassion for both yourself and others.We also explore the trap of perfectionism and how it keeps us from sharing our gifts with the world. In a beautiful meta moment, this episode itself became a lesson in imperfection. I almost didn't share this recording because I thought it wasn't "good enough." But I'm sharing it anyway — to remind you that your work does not need to be perfect to be worthy, generous, and needed.Key Topics Explored:✨ Removing shame from the experience of social comparison✨ The inner child's cry: "Why not me?"✨ Creative reparenting and unconditional self-love✨ Embracing imperfection and showing up anywayNext Steps:💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN: https://ayandastood.com/🎨 Join SoulCraft, the Creative Community, where heart-led visionaries turn creative visions into embodied realities: https://www.skool.com/soulcraft🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍: https://www.skool.com/soul-salon-collective-7003#socialcomparison #perfectionism #unworthiness #innerchildhealing #creativereparenting #spiritualawakening #comparisonthief #selflove #soulfulvisibility #creativehealing #ayandastood #soulcraft #humanexperience #compassion #imperfectionFollow me on socials:✨ TikTok: @ayandastood https://www.tiktok.com/@ayandastood✨ IG: @ayandastood https://www.instagram.com/ayandastood/✨ YouTube: @ayandastood https://www.youtube.com/@ayandastood✨ Website: www.ayandastood.comSoul Session 93 | — | ||||||
| 3/10/26 |  93: Your inner child LONGS to be SEEN. | 🎨 Join SoulCraft — the creative community for soul-led visionaries ready to overcome the fear of being seen, share their gifts, and bring their ideas to life: https://www.skool.com/soulcraftIf you've ever felt like something within you is longing to be witnessed, held, and truly seen — this Soul Session is for you. Today, we dive deep into one of the most tender truths of the soul journey: your inner child longs to be seen and felt. Not judged. Not critiqued. Not analyzed. But truly, lovingly, compassionately witnessed. This Soul Session is an invitation to reparent yourself with loving attention, to reclaim your birthright to be witnessed, and to trust that the world is hungry for exactly what you came here to offer. Your inner child is waiting. Will you let them be seen?Key Topics Explored:✨ Reclaiming the nourishing, soul-expanding power of attention✨ How your inner child longs to be witnessed ✨ The difference between soul-crushing and soul-expanding attention✨ Discomfort now, delight later: choosing courage over regret✨ How visibility is a divine technology for collective healing✨ Reaching out to lost connections and avoiding relational regretResources Mentioned:The Power of Regret by Daniel Pink: https://www.danpink.com/the-power-of-regret/The 5 Regrets of the Dying by Bronnie Ware: https://bronnieware.com/blog/regrets-of-the-dying/Next Steps:💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN: https://ayandastood.com/🎨 Join SoulCraft — the Creative Community where heart-led visionaries turn creative visions into embodied realities: https://www.skool.com/soulcraft🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍: https://www.skool.com/soul-salon-collective-7003#innerchildhealing #soulfulvisibility #fearofbeingseen #spiritualawakening #creativehealing #collectivehealing #soulpurpose #attentionisdivinetechnology #discomfortnowdelightlater #reparenting #ayandastood #soulcraft #visibility #creativeexpression #healingjourneyFollow me on socials:✨ TikTok: @ayandastood https://www.tiktok.com/@ayandastood✨ IG: @ayandastood https://www.instagram.com/ayandastood/✨ YouTube: @ayandastood https://www.youtube.com/@ayandastood✨ Website: www.ayandastood.com | — | ||||||
| 3/9/26 |  92: The Courage to be Seen Ft. Sno Maphosa | 🎨 Join SoulCraft — the creative community for soul-led visionaries ready to overcome the fear of being seen, share their gifts, and bring their ideas to life: https://www.skool.com/soulcraftIf you've ever held yourself back from sharing your gifts, dimmed your light to stay small, or struggled with the fear of being seen — this Soul Session is for you. In today's Soul Session, we sit down with the radiant Sinobuhle “Sno” Maphosa, a soul-led creator and writer who shares her profound journey from self-abandonment to self-honoring, from borrowed desires to authentic alignment, and from hiding to stepping fully into the courage to be SEEN.(P.S. For anyone watching on video, please note the videos on the shelves are not ours and do not reflect the Soul Salon :’)This conversation is a love letter to anyone who has wrestled with comparison, people-pleasing, perfectionism, or the weight of limiting beliefs. Sno takes us through the transformative moment that became the catalyst for discovering her truest self — and how that redirection led her to the most beautiful relationship with herself, her creativity, and her soul's purpose.We explore the difference between borrowed desires and authentic desires, one powerful question you can ask yourself to align to your authentic desires, and manifestation shifts such as the law of assumption popularized by spiritual teacher Neville Goddard. We discuss the power of visualization, the beauty of living romantically and spiritually, and how our nervous systems can sabotage the very abundance we're calling in. This episode is an invitation to remember that you are worthy exactly as you are, that your path is incomparable, and that the courage to be seen is one of the most generous gifts you can offer the world. When you free yourself, you free others. When you honor your voice, you give permission to someone else to honor theirs. Tap into the frequency! Key Topics Explored:✨ Overcoming the fear of being seen and stepping into soulful visibility. Sno also harnessed the FREE Soulful Visibility Guide, which you can get here: https://ayandastood.com/✨ The difference between borrowed desires and authentic desires✨ How comparison steals your joy and what to do about it✨ The law of assumption and conscious manifestation✨ Healing people-pleasing and self-abandonment patterns✨ Living romantically and spiritually in everyday lifeConnect with Sno:✨ Substack: So Ebby So Flowy https://soebbysoflowy.substack.com/ ✨ Medium: So Ebby So Flowy https://medium.com/@tholubuhlesnobuhle ✨ Instagram: @bigdaddysnowy https://www.instagram.com/bigdaddysnowy/ Resources Mentioned:✨ Feeling is the Secret by Neville Goddard✨ The Artist's Way by Julia Cameron✨ Atomic Habits by James Clear✨ The Alchemist by Paulo Coelho✨ Bashar’s 7 Day Permission Slips (Done for 7 weeks)Next Steps:💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN: https://ayandastood.com/🫂 Join the FREE Soul Salon Collective and meet fellow soul siblings from all over the world 🌍: https://www.skool.com/soul-salon-collective-7003🎨 Join SoulCraft — the Creative Community where heart-led visionaries turn creative visions into embodied realities: https://www.skool.com/soulcraft#couragetobeseen #soulfulvisibility #spiritualawakening #manifestation #lawofattraction #lawofassumption #authenticdesires #peoplepleasing #selfabandonment #boundariesetting #nervoussystemhealing #creativehealing #soulpurpose #ayandastood #soabsoflowy #mirrorwork #affirmations #collectivehealingFollow me on socials:✨ TikTok: @ayandastood https://www.tiktok.com/@ayandastood)✨ IG: @ayandastood https://www.instagram.com/ayandastood/)✨ YouTube: @ayandastood https://www.youtube.com/@ayandastood)✨ Website: www.ayandastood.com | — | ||||||
| 2/16/26 |  91: You are TOO DELICIOUS to HIDE your gifts. | 😍 Join the FREE Born to Receive Portal on Feb 26, reclaim your infinite worthiness to RECEIVE abundance of all kinds, and get clear on what’s BLOCKING you most: https://ayandastood.kit.com/56ca51a3d3 💖If you've ever held back from sharing your gifts, dimmed your light, or questioned whether your voice truly matters — this Soul Session is for you. In today's episode, we explore a powerful truth: you are TOO DELICIOUS to keep hiding your gifts. You are the nourishment, the sustenance, the soul food that someone is desperately seeking. When you withhold your magic — your art, your voice, your vision, your unique expression — the collective body becomes less vital, less alive, less possible. Just like your favorite meal that fills you with warmth and delight, you are that scrumptious nourishment to someone's spirit. You are the sunset they've been waiting for, the song that opens their heart, the message that shifts their entire world. There are souls who have divine contracts to receive exactly what you are here to give. In this Soul Session, we dive deep into the sacred dance of giving and receiving, exploring how your gifts are intelligently designed to nourish others while simultaneously filling YOU with energy, purpose, and alignment. We discuss the beautiful ecosystem of creation — how you deserve pollination, support, hydration, and fertile soil just as much as the fruits you offer to the world. Next Steps: ✨ Join the FREE Born to Receive Portal and step into your birthright of infinite receiving: https://ayandastood.kit.com/56ca51a3d3 💖 Get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN: https://ayandastood.com/ 🎨 Join SoulCraft — the Creative Community where heart-led visionaries turn creative visions into embodied realities: https://www.skool.com/soulcraft #youaretodelicious #hidingyourgifts #spiritualawakening #soulnourishment #manifestation #creativehealing #soulpurpose #collectivehealing #ayandastood #soulfulvisibility #energyshift #divinepurpose #creativeexpression #borntoreceive Follow me on socials: ✨ TikTok: @ayandastood (https://www.tiktok.com/@ayandastood) ✨ IG: @ayandastood (https://www.instagram.com/ayandastood/) ✨ YouTube: @ayandastood (https://www.youtube.com/@ayandastood) ✨ Website: www.ayandastood.com | — | ||||||
| 2/2/26 |  90: you are the medicine we need 💚 | 👉🏾 Join the FREE Born to Receive Portal on Feb 26* & step into your birthright of infinite receiving: https://ayandastood.kit.com/56ca51a3d3If you've ever doubted your voice, questioned your ideas, or felt unworthy of taking up space — this Soul Session is for you. In today's Soul Session, we explore a profound truth: you are the medicine that the collective is seeking. You are the healing we need, the messenger of a message only you can deliver. When you shrink yourself or hesitate to share your gifts — your stories, your music, your art, your vision — none of us is all we could be. This Soul Session is a channeled love letter to remind you that you are part of one collective body — here with a unique capacity to bring healing, expansion, and possibility. Tune in to receive today’s wisdom 😍 Timestamps: 00:00 You Are Medicine 03:15 The Generosity of Sharing Your Gifts 08:42 You Are Part of the Collective Body 15:30 The Divine Technology of Healing 21:18 Telepathy & Resonating on the Same Frequency 25:40 The Ecosystem of Giving and Receiving 32:55 Unconditional Positive Self-Regard 38:20 Join the Born to Receive Portal (Feb 19) 42:10 SoulCraft: Take Aligned Action on Your Dreams 46:30 Closing Reflections: You Were Born to Receive Next Steps: ✨ Join the FREE Born to Receive Portal (Feb 26*): https://ayandastood.kit.com/56ca51a3d3🎨 Join SoulCraft — the Creative Community where heart-led visionaries turn creative visions into embodied realities: https://www.skool.com/soulcraft💖 Get the FREE Soulful Visibility Guide: https://ayandastood.com/ Sources Mentioned: ✨ There Are Rivers in the Sky by Elif Shafak: https://bookshop.org/p/books/there-are-rivers-in-the-sky-elif-shafak/505dc5f44d3a3c5f?ean=9780593687567&next=t#youaremedicine #spiritualawakening #collectivehealing #soulpurpose #manifestation #creativehealing #healingjourney #soulalignment #ayandastood #soulfulvisibility #energyshift #collectivedreaming #divinepurpose #creativeexpression Follow me on socials: ✨ TikTok: @ayandastood (https://www.tiktok.com/@ayandastood) ✨ IG: @ayandastood (https://www.instagram.com/ayandastood/) ✨ YouTube: @ayandastood (https://www.youtube.com/@ayandastood) ✨ Website: www.ayandastood.com Soul Session No. 90 | — | ||||||
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| 1/12/26 |  88: be a sanctuary for your EFFORT (not EXCELLENCE) 🦋 | ✨ Join the FREE Soul Vision Portal on Jan 15 & let’s clarify and call in y(our) most aligned and abundant 2026 together.In today's Soul Session, we explore the importance of becoming a sanctuary for our efforts rather than solely our excellence. We discuss the importance of re-parenting yourself to become a loving, nurturing space for your sacred unfolding — not just the shiny result you are seeking. I also invite you to join the Soul Vision Portal event on Jan 15.🎨 Join SoulCraft — the high-touch Creative Community where heart-led visionaries turn creative visions into embodied realities:https://ayandastood.lpages.co/soulcraft💖 Join the newsletter and get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN:https://ayandastood.com/Timestamps:00:00 Introduction: Embracing Efforts Over Excellence01:52 Personal Journey: Shifting from Perfection to Alignment03:03 Creative Reparenting: Nurturing Your Imperfect Self05:29 The Power of Imperfection: A Message to Black Women Creatives07:15 Generosity in Imperfection: Allowing Judgment10:16 Join the The Soul Vision Portal19:11 Pro-moting Your Work: Flowing with Creation27:16 Conclusion: See you at the Soul Vision Portal ✨Sources Mentioned:✨ Soul Session: Pro-Mote Your Work✨ Poem: the plum you’re going to eat next summer by Gayle Brandeis:#manifestation #spiritualawakening #energyshiftFollow me on Socials: ✨ YouTube: @ayandastood ✨TikTok: @ayandastood✨ IG: @ayandastood✨ Website: ayandastood.com | — | ||||||
| 1/8/26 |  87: SOULGASMIC 2026 | ✨ Join the FREE Soul Vision Portal on Jan 15 & tap into the unique power of a LIVE energy gathering to plant potent seeds for the year ahead.When you follow what uniquely, deeply, and authentically lights you up most, you honor the intelligent design of your life force energy and what you are here to create, experience, and GIVE to the world. In today's Soul Session, we tap into the frequency of (soul-deep) PLEASURE, DELIGHT, and JUICINESS. I introduce you to a word that has been lighting ME up recently and filling me with a new energy source — SOUL-GASM 👀 💖 Join the newsletter and get the FREE Soulful Visibility Guide to help you overcome the fear of being SEEN: https://ayandastood.com/🎨 Join SoulCraft — the high-touch Creative Community where heart-led visionaries turn creative visions into embodied realities: https://ayandastood.lpages.co/soulcraft Timestamps:00:00 Desire beyond Logic03:37 Balancing Masculine and Feminine Energies04:48 Connecting with Authentic Desires09:02 Soul-gasm: Embodying Your Purpose with Pleasure22:29 FREE LIVE Gathering: Soul Vision Portal 22:55 Shifting from Deadlines to Celebration Days29:48 SoulCraft: Co-Creating Dreams35:09 Final Reflections and InvitationsSources Mentioned:✨ Pleasure Activism by adrienne maree brown ✨ Bashar: Manifesting Through Excitement#manifestation #spiritualawakening #energyshift Follow me on Socials: ✨ YouTube: @ayandastood ✨TikTok: @ayandastood✨ IG: @ayandastood✨ Website: ayandastood.com | — | ||||||
| 12/22/25 |  86: Dance your way to Freedom Ft. Tamara Josephine | Tap into the profound wisdom of your body in today's Soul Session. Today, we welcome special guest Tamara Josephine, a dance wellness teacher and celebrant, for an intimate and poetic exploration of dance, movement, and the soul. Tamara shares her wisdom on the deep connection between body and spirit, the importance of joy and vitality, and the power of allowing oneself to take up space. From the challenges of childhood bullying to the beauty of spiritual awakening, this conversation delves into healing, self-expression, and the transformative power of dance. Tamara also offers practical tips for integrating dance into daily life, emphasizing the importance of presence and curiosity. This is a rich, inspiring discussion filled with love, grace, and profound insights.👉🏾 Your fear of being seen is DONE holding you back. Get your FREE Soulful Visibility Guide00:00 Welcome & What is the Soul?03:42 Dance as a Path to Healing15:11 Challenges in Dance19:21 Tamara's 4 C's of Dance 35:52 Joy in Public and Cultural Expressions46:27 Daily Practices for Body and Soul53:12 Living Sensually and Deep Presence01:05:36 Tamara's Spiritual Awakening01:10:55 Closing Reflections and Gratitude01:20:46 Final Thoughts and Farewell✨ Tamara's SocialsFollow Tamara on IG and TikTok : @tamara.josephine_Work with Tamara & visit her website: www.tamarajosephine.com✨ Join Tamara's Body Wizdom Galentines ( 14th February) in London: here or on EventBrite here. Learn more about South Africa's rich dance history and cultures:South African dance culture overviewHistory of gumboot dancingThe History of PantsulaDancing the Other in South AfricaSouth Africa's iconic dance stylesThis is Amapiano: Documentary#manifestation #spiritualawakening #energyshift ✨ get your FREE Soulful Visibility Guide: ayandastood.com follow on socials✨ YouTube: @ayandastood ✨TikTok: @ayandastood✨ IG: @ayandastood✨ Website: ayandastood.com | — | ||||||
| 12/15/25 |  85: From Pain to Purpose Ft. Virginie Audrey | ♥️ Please note that this episode includes brief discussion of suicide from minute 12:10 until 15:18. Please do listen with care and we are sending so much love and healing to you, soul sibling ♥️👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide now and step into the visibility you KNOW you deserve ✨.Join us in this heart-opening Soul Session of The Soul Salon Podcast where we delve into the world of self-love, healing, and spiritual practices with the magical soul, Virginie Audrey.Virginie is a Clinical Hypnotherapist, Spiritual Speaker, Energy healer and Life Coach (MSc), specializing in Relationship Attachment Styles, Inner-Child Healing, Transgenerational Trauma, Plant Medicine and Spiritual Awakening integration.In today's Soul Session, Virginie discusses the essence of the soul, navigating through pain, and the importance of embodying self-love. She shares personal stories and offers insightful wisdom on how to connect deeply with your inner child and deepest self-love. This Soul Session explores the power of slowing down, understanding and balancing feminine and masculine energies, and the transformative impact of nonviolent communication. Tune in for a soul-nourishing conversation that encourages you to embrace your worthiness, set healthy boundaries, and listen to the whispers of your soul.Follow Virginie on Social Media: ✨ Website: https://virginieaudrey.com/ ✨ IG: https://www.instagram.com/_virginieaudrey_/ 00:00 Welcoming Virginie00:59 Defining the Soul04:35 Facing Pain and Triggers11:09 Childhood Trauma and Healing22:31 Self-Love and Subconscious Mind47:30 Generational Gifts and Trauma53:20 Self-Love and Presence57:39 Connecting with Feminine Energy01:06:04 Boundaries and Self-Love01:35:54 Nonviolent Communication01:43:31 Conclusion and Final ThoughtsSources Mentioned: ✨ Quote: “Until you make the unconscious conscious, it will direct your life and you will call it fate.” ― Carl Jung✨ Book: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard Schwartz ✨ Song: Trust in the Process of Life by Beautiful Chorus ✨ Book: Nonviolent Communication: A Language of Life by Marshall B Rosenburg#manifestation #spiritualawakening #energyshift ✨ get your FREE Soulful Visibility Guide: ayandastood.com follow on socials✨ YouTube: @ayandastood ✨TikTok: @ayandastood✨ IG: @ayandastood✨ Website: ayandastood.com #healingjourney #selflove #spiritualawakening #feminineenergy #innerchildhealing #traumarecovery #soulsalonpodcast #ayandastood #divinepurpose #soulalignment #selfworth | — | ||||||
| 12/8/25 |  84: discomfort is the portal | 👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide now and step into the visibility you KNOW you deserve ✨: https://ayandastood.com/What discomfort are you avoiding in this exact moment? Learn how facing discomfort can lead to profound transformation and enable you to manifest your creative dreams and calling. Join us as we celebrate the courage to grow through the portal of discomfort and step into a life that feels deeply expansive, creatively aligned, and healing to the collective heart, body, mind, and soul. #creativelife #healingjourney #manifestation #creativeadvice 00:00 Embracing Discomfort06:09 The Paradox of Discomfort 13:16 Celebrating Progress and Overcoming Fear16:23 Facing Judgment and Expanding Courage21:43 Embracing Discomfort25:28 Learning from Nature28:39 Artists and Discomfort36:51 Final Thoughts and Encouragement38:14 Gift: Soulful Visibility GuideSources mentioned:📖 Book: The Karma of Success: Spiritual Strategies to Free Your Inner Genius by Liz Tran🎥 Documentary: HOMECOMING: A film by Beyoncé on Netflix🎥 Podcast: ROSALÍA: The LUX Interview | The Zane Lowe Interview on Apple Music🎥 Podcast:DOAC: Trevor Noah: My Depression Was Linked To ADHD! Why I Left The Daily Show! on Diary of a CEO🎥 Podcast:Tems Talks 'BORN IN THE WILD' Album & Tour, Origin Of Afrobeats, Pregnancy Rumors, Favorite Artists by The Breakfast Club🎥 Podcast:Billie Eilish & FINNEAS: HIT ME HARD AND SOFT Interview | Apple Music✨ get your FREE Soulful Visibility Guide: ayandastood.com follow on socials✨ YouTube: @ayandastood ✨TikTok: @ayandastood✨ IG: @ayandastood✨ Website: ayandastood.com | — | ||||||
| 11/17/25 |  83: creative fear as a womb — not a wall | 🥳🎉 This was my FIRST YouTube LIVE 🥳🎉 I will be writing about this experience on my newsletter — learn about it when you sign up to get the Soulful Visibility Guide: https://ayandastood.com/Whether it's the fear of being seen, judged, criticized — the fear of starting, the fear of failing — we all carry immense fears that hold us back from being in our fullest power, purpose, and alignment. Today's LIVE Soul Session is all about Fear as portal, fear as womb, fear as invitation.In today's LIVE Soul Session, we delve into the transformative power of fear, reimagining it not as a WALL but as a WOMB: A birthing place full of potential, aliveness, and possibilities. We cover various types of fear including the fear of being seen, judged, and failing, and how they can actually be invitations to deeper emotional and creative aliveness and possibility. Together we explore the concept of fear as a guardian of our emotional and creative lives, and how leaning into fear can bring us closer to our dreams — and each other's. 00:00 Introduction to Fear as a Portal04:38 Embracing Creative Fear05:52 The Desire to Be Seen09:16 Choosing Discomfort for Growth12:13 Facing the Fear of Not Being Good Enough15:52 Internal Family Systems and Self-Compassion20:01 The Law of Polarity in Achieving Dreams24:00 The Trap of Proving Self-Worth25:39 Facing the Fear of Being Seen27:28 Permission to Show Up Imperfectly33:32 Collective Dreams and Closing Thoughts#fearofbeingseen #manifestation #healingjourney ✨ get your FREE Soulful Visibility Guide: ayandastood.com follow on socials✨ YouTube: @ayandastood ✨TikTok: @ayandastood✨ IG: @ayandastood✨ Website: ayandastood.com | — | ||||||
| 11/14/25 |  82: why is it taking so long? | In this Soul Session, we are in the void. We reflect on waiting for dreams and healing to materialize, and emphasize the importance of patience, divine timing, and embracing the uncertainty rooted in our ancestral resilience. Our discussion spans societal conditioning, colonial influences on our relationship with time, and the need to trust a larger cosmic rhythm. Ending with a message of unconditional worthiness and collective healing, this Soul Session invites you to deepen their trust in the unfolding of your unique, divine path.👉🏾 Your fear of being seen is DONE holding you back. Get your FREE Soulful Visibility Guide00:00 Unique Manifestations01:22 The Challenge of Waiting04:18 Historical Perspectives on Uncertainty06:42 Ancestral Gifts and Resilience10:35 The Rhythm of Manifestation15:45 Unconditional Worthiness16:27 Conclusion and Final Thoughts16:58 Gift: Soulful Visibility Guide#manifestation #healingjourney #spiritualawakening #ayandastood ✨ get your FREE Soulful Visibility Guide: ayandastood.com follow on socials✨ YouTube: @ayandastood ✨TikTok: @ayandastood✨ IG: @ayandastood✨ Website: ayandastood.com Soul Session No. 82 | — | ||||||
| 10/28/25 |  81: your visibility is destiny | 😍🫂 If you are seeking a soul-led creative community to take aligned action on your creative dreams with, join SoulCraft now. Join before November 1 🎨💜 Hello, soul sibling! Welcome back to the Soul Salon 😍🥰🫂 In today's Soul Session, we confront the power of soulful visibility. By exploring the interconnectedness of individual and collective desires, we tap into the importance of being seen and sharing your unique gifts with the world. I share my personal journey with the fear of being seen, and the magical ripple effects of embracing one's creative purpose. This Soul Session was recorded in around March/April 2025. 👉🏾 Your fear of being seen is DONE holding you back. Get your FREE Soulful Visibility Guide00:39 Visibility and Collective Desire04:53 Overcoming Personal Struggles08:30 Embracing Fear and Choosing Love13:15 Final Thoughts and Free Gift#manifestation #fearofbeingseen #spiritualawakening #energyshift #creativelife #multipassionate ✨ get your FREE Soulful Visibility Guide: ayandastood.com follow on socials✨ YouTube: @ayandastood ✨TikTok: @ayandastood✨ IG: @ayandastood✨ Website: ayandastood.com | — | ||||||
| 10/21/25 |  80: you are the perfect gift | Soul sibling, I have missed you! 🥰🥺 In today's Soul Session, we delve deep into the importance of recognizing, honoring, and sharing your unique gifts and divine contribution with the world in the way you feel most called. What if you are a thoughtfully crafted gift, specifically designed to resonate with all those who are destined to receive you? Social conditioning, oppression, and trauma cause us to shrink and silence our selves and dim our own light. Yet embracing and expressing your inherent magic can profoundly impact others and facilitate your own healing through unapologetic creative expression. 👉🏾 Your fear of being seen is DONE holding you back. Get your FREE Soulful Visibility Guide00:00 Introduction: Embracing Your Magic01:14 The Thoughtfulness of Gifts03:02 You Are a Unique Gift06:40 The Power of Resonance07:20 The Metaphor of the Moon10:03 Curating Your Soul Playlist15:29 The Meaning of Being Seen19:21 Conclusion and Soulful Visibility GuideFollow on socials:✨ get your FREE Soulful Visibility Guide: ayandastood.com follow on socials✨ YouTube: @ayandastood ✨TikTok: @ayandastood✨ IG: @ayandastood✨ Website: ayandastood.com | — | ||||||
| 6/23/25 |  79: (un)conditional love | 💥 You're ready to align your daily actions to your HIGHEST visions. But how? Join my LIVE workshop, the Dream to Reality Portal, NEXT WEEK, on Wed, July 2 — where I'll share my Rise Rooted System and invite each of us to take action LIVE TOGETHER on the call. Early Bird ends this Friday.In today's Soul Session, we dive into the concept of unconditional love and its spiritual and healing powers, on both an individual and collective level. I reflect on my personal journey relating to health and healing, and we discuss the ways society programs us for conditional love towards ourselves and others. Grateful to be here, soul siblings! 00:00 Introduction: Conditional Love00:21 Personal Story: Voice Challenges03:26 Health and Purpose04:33 Unconditional Self-Love06:14 Embodied Wisdom11:12 Spiritual Revolution14:42 July 2 Workshop16:46 Conclusion: Unconditional Love and Reverence17:28 Bonus: Free Soulful Visibility Guide💥 JOIN THE WORKSHOP HERE💥 ✨ get your FREE Soulful Visibility Guide: ayandastood.com follow on socials✨ YouTube: @ayandastood ✨TikTok: @ayandastood✨ IG: @ayandastood✨ Website: ayandastood.com Soul Session No. 79 | — | ||||||
| 6/18/25 |  78: 👁️ the power of y(our) vision | Hello, soul sibling! 😍🥰 In today's Soul Session, we delve into the profound power of vision and its role in manifesting possibilities and bridging the spiritual and material realms. Explore how visions attract the wisdom, support, and people necessary to bring them to life, and reflect on the ways YOU are a vision for others. We explore how imagination challenges existing systems, leaning on the wonderful book, Imagination: A Manifesto by Dr. Ruha Benjamin. Tap into this Soul Session to reconnect with your divine vision — and with yourself as one.00:00 The Power of Vision00:22 Defining Vision00:44 You Are a Vision02:07 Collective Vision and Freedom02:59 Believing in Possibilities04:59 The Role of Imagination07:03 Collective Dreaming12:53 Embodiment of Vision17:17 Soulful Visibility👉🏾 Your fear of being seen is DONE holding you back. Get your FREE Soulful Visibility GuideSources Mentioned: Book: Imagination: A Manifesto by Ruha Benjamin✨ get your FREE Soulful Visibility Guide: ayandastood.com follow on socials✨ YouTube: @ayandastood ✨TikTok: @ayandastood✨ IG: @ayandastood✨ Website: ayandastood.com | — | ||||||
| 6/6/25 |  77: cultivate y(our) gifts ✨ | In today's Soul Session, we discuss the collectivist understanding of Soulful Visibility, and we tap into the vibration of who we, the collective, get to become through you being seen. You are a powerful alchemist, divinely held and supported. You have these gifts for a reason, and your desire to be lovingly witnessed is sacred. It's all unfolding for you and through you, soul sibling! 👉🏾 Your fear of being seen is DONE holding you back. Get your FREE Soulful Visibility GuideFollow: ✨ get your FREE Soulful Visibility Guide: ayandastood.com ✨ YouTube: @ayandastood ✨TikTok: @ayandastood✨ IG: @ayandastood✨ Website: ayandastood.com | — | ||||||
| 6/4/25 |  76: aligned action creates magnetic attraction 🧲 | Welcome, divine soul! In today's Soul Session, discover the profound concept of natural magnetism and refusing to dim your light or conform. Learn the importance of taking aligned actions that resonate with your highest possibilities and dreams, and how such actions magnetically attract the juiciest opportunities, people, and MAGIC into your life. By cultivating unconditional self-love and embracing soulful visibility, you can create an expansive, nourishing, and abundant reality, both personally and collectively. Join the conversation and explore how to embody this powerful magnetism to co-create a more loving, thriving reality for all.👉🏾 Your fear of being seen is DONE holding you back. Get your FREE Soulful Visibility Guide and stay in the loop to learn about what's coming soon... 👀Time stamps:00:00 Embracing Your Natural Magnetism03:00 Overcoming Fear and Rejection05:23 Aligned Action and Self-Love15:08 Soulful Visibility and Creativity19:43 Final Thoughts and Invitation👀 Sources mentioned:Book: Emergent Strategy by adrienne maree brown Essay: Heavy, difficult emotions are important to face & only overwhelming when carried alone by Dr. Ayesha Khan ✨ get your FREE Soulful Visibility Guide: ayandastood.com follow on socials✨ YouTube: @ayandastood ✨TikTok: @ayandastood✨ IG: @ayandastood✨ Website: ayandastood.com | — | ||||||
| 5/27/25 |  75: energetic partnership | Hello soul siblings! In today's Soul Session, we explore the concept of energetic partnership and divine co-creation. Learn how our interactions with life are shaped by the vibrations we feel we are worthy of experiencing. 👉🏾 Your fear of being seen is DONE holding you back. Get your FREE Soulful Visibility GuideTap into the importance of self-acceptance in evolving our frequency. Discover the power of inviting new energies like play, trust, and self-forgiveness into your life, and how to recognize the signs from the universe guiding you toward these shifts. Featuring insights on overcoming internalized limitations and journal questions to create new energetic relationships, this episode is a heartfelt invitation to deepen your connection with the infinite itself.00:00 Introduction to Energetic Partnership00:59 The Concept of Co-Creation02:19 Understanding Energetic Relationships06:30 Personal Experiences and Insights13:04 Inviting New Energies25:32 Trusting the Process28:41 Conclusion and Final ThoughtsSources Mentioned:On Love and Loneliness by J KrishnamrutiInterbeing by Thich Nhat HanhRadical Acceptance by Tara BrachTrust in the Process of Life by Beautiful Chorus and ByHaze✨ get your FREE Soulful Visibility Guide: ayandastood.com follow on socials✨ YouTube: @ayandastood ✨TikTok: @ayandastood✨ IG: @ayandastood✨ Website: ayandastood.com | — | ||||||
| 5/22/25 |  74: creative devotion ✨ | In this Soul Session, we dive into the concept of devotion and how it contrasts with discipline. We explore how discipline has been weaponized against us and how shifting towards devotion can bring a sense of softness and nourishment. We discuss embodying values versus simply desiring them, and reflect on what we are truly devoted to in our lives. Join me for a heartfelt exploration of how devotion can positively impact our creative practices, relationships, and overall life purpose.👉🏾 Your fear of being seen is DONE holding you back. Get my FREE Soulful Visibility Guide now and step into the visibility you KNOW you deserve ✨.00:00 Introduction: Exploring Devotion00:27 The Problem with Discipline01:52 Embracing Devotion03:20 Devotion in Practice05:28 Desired vs. Embodied Values07:53 Devotion in Relationships10:36 Final Thoughts on DevotionSources mentioned: The Third Perspective by Africa Brooke: FREE Soulful Visibility Guide:✨ ayandastood.com follow on socials✨ YouTube: @ayandastood ✨TikTok: @ayandastood✨ IG: @ayandastood✨ Website: ayandastood.com | — | ||||||
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Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.