About this episode
Meg Michaelson discusses how to overcome feelings of shame and guilt to get back on track with personal goals.
In this Soul Speak episode with Meg Michaelson, discover how to get back on track with your goals, even if you've stepped away from them for a while. Meg explores her own feelings of shame and guilt around not posting a video for almost a year, and discusses her process and journey of getting back to it. Learn to reframe your negative thinking, stop letting the burdens of fear, doubt, guilt, and shame control your life, and get back to doing the things you want, love, and need in your life. Business Inquiries: Email them to podcastsoulspeak@gmail.com Check out my brick and mortar WellHouse! www.wellhouse1900.com Follow me on Instagram for clips of the podcast & more inspirational content: / soulspeakhealing To see the video version of this episode: https://www.youtube.com/watch?v=hdS3cWnoRWc
People in this episode
Host: Meg Michaelson
Topics covered
- goals
- mental health
- self-improvement
- shame
- guilt
- fear
- doubt
Keywords
- goals
- shame
- guilt
- self-improvement
- mental health
- fear
- doubt
Mentioned in this episode
Organizations: WellHouse, Soul Speak, YouTube
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