
SOUL Vibrant
by Lady AC
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On the show
From 15 epsHost
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Recent episodes
Big Sixty 60
Aug 22, 2026
39m 10s
Artist Talks: A Conversation with Author Joan Vassar
Jul 31, 2026
51m 06s
Artist Talks: A Conversation with Digital Creator Cliff Burton
Jul 18, 2026
51m 03s
"Welcome to Y'allywood" : A Conversation with Dolly Technician Irie Bailey
Jul 11, 2026
1h 02m 48s
Pushin' Pages
Jun 27, 2026
59m 22s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/22/26 | Big Sixty 60 | It's the Big 6-0!!! SOUL Vibrant Podcast officially reached 60 Published Episodes!! Approaching this new season of my life, I'm choosing to celebrate all my wins. No matter how big or small. But being transparent, I haven't until recently. But I feel I'm not the only one who struggles or hesitates with this. Tune in as I share what I've learned about the importance of celebrating ourselves.SOUL Vibrant is the 2026 Women Who Podcast 3rd place Winner for Laughter and CheerPodcast intro produced by: Leem Lizzy @leemlizzyMusical highlight artists:Nia Smith@niasmithyOdeal@iamodealPlease support SOUL Vibrant Podcast by:1 .Donate toPayPal : https://www.paypal.me/QueenladyacCashApp: $ACSoulVibrant2. Listen and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media | 39m 10s | ||||||
| 7/31/26 | Artist Talks: A Conversation with Author Joan Vassar | Authors use their imagination and creativity to challenge societal norms and realities we encounter. While they remind us how wonder and joy are important to community building and activism, today's special guest highlights the power of Love. Black Love especially. I'm excited to interview one of my favorite authors, Joan Vassar, for my latest Artist Talks. Tune in as we discuss how Vassar's literary work encourages us to love and be loved fully beyond any adversity.Follow and Connect with Joan:Facebook [group]: The Fort and BeyondIG: @joan.vassarTikTok: @joanvassar5Website (where you can also purchase her books) : https://www.joanvassarwriter.com/Podcast intro produced by: Leem Lizzy @leemlizzyMusical highlight artists:Conya DossSocial- @conyadossZo! ft Phonte ChoklateSocial- @zo3hree5ive @phontigallo @choklateSOUL Vibe Musical Playlists Seasons:https://youtube.com/playlist?list=PL_F1bf4In_tj1f_LoaSd8l93JIONy1mBA&si=EGB6vE74e0um4bBmhttps://youtube.com/playlist?list=PL_F1bf4In_tj8mCsoQNS8e3isKhCH4EHr&si=cCOyttNA3TS5_UgJhttps://youtube.com/playlist?list=PL_F1bf4In_tgRoNfyIhrDHudy8IWJM3iH&si=fGkepcTk41oRvXYSand 5. https://youtube.com/playlist?list=PL_F1bf4In_thiLl_yXyh8Br7_eKBCqyad&si=ELH-eQBgIGbD4QjWPlease support SOUL Vibrant Podcast by:1 .Donate toPayPal : https://www.paypal.me/QueenladyacCashApp: $ACSoulVibrant2. Listen and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media | 51m 06s | ||||||
| 7/18/26 | content creationcollaboration+4 | Cliff Burton | Three Sides to the Story Podcast | — | content creatingpodcasting+4 | — | 51m 03s | ||
| 7/11/26 | Atlanta film industryvisual media+3 | Irie Bailey | IMDBGBS+1 | — | Y'allywoodIrie Bailey+5 | — | 1h 02m 48s | ||
| 6/27/26 | readingliterature+4 | — | @joan.vassar@boluberry | — | summer readingbooks+5 | — | 59m 22s | ||
| 6/20/26 | Black communitycelebration+3 | — | — | — | JuneteenthBlack community+4 | — | 40m 22s | ||
| 6/6/26 | sister circlewomen empowerment+4 | — | — | — | sister circlewomen+5 | — | 42m 00s | ||
| 5/23/26 | self-acceptancebody positivity+3 | — | SOUL Vibrant Podcast | — | self-lovefatness+3 | PayPal | 39m 20s | ||
| 5/2/26 | patriarchylove+5 | Jonathan Gayles | Black Masculinity in Comic Books: An Interview with Jonathan GaylesThe Will to Change: Men, Masculinity, and Love+1 | — | patriarchylove+5 | — | 49m 37s | ||
| 4/18/26 | film industryAtlanta culture+3 | Louis Bailey | ENNYDangerfeel Newbies | AtlantaHollywood of the South | Louis BaileyAtlanta+3 | — | 1h 08m 12s | ||
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| 3/28/26 | journalismmedia responsibility+4 | — | SOUL Vibrant PodcastPropaganda and Journalism | — | journalismmedia+5 | — | 49m 04s | ||
| 3/21/26 | life coachingself-love+3 | Jem | Coach JemEmmavie+1 | — | life coachself-love+3 | — | 39m 24s | ||
| 3/7/26 | Black History Monthcelebration+4 | — | — | — | Melanin MarchBlack History Month+4 | — | 46m 06s | ||
| 2/14/26 | loverelationships+3 | — | — | — | loveValentines Day+3 | — | 50m 15s | ||
| 2/7/26 | Black History Monthpersonal empowerment+3 | — | — | — | Black History Monthpersonal work+3 | — | 45m 50s | ||
| 1/3/26 | arttherapy+3 | Amber Enadeghe | Artistically Esoteric | — | Amber EnadegheArtistically Esoteric+3 | — | 59m 35s | ||
| 12/27/25 | self-determinationreflection+4 | — | — | — | Kujichaguliaself-determination+5 | — | 38m 23s | ||
| 12/20/25 | Reclaim the Holiday Spirit | Happy Holidays SOUL Vibrant Fam! The holiday season can represent so many things for each of us. But in recent years, the excitement and cheer seem to have dwindled. Between grief, economic uncertainty, and general stress, we're all feeling the pressure. HOWEVER!! I refuse to let anything outside of us continue to siphon our hope and joy. We have the power to create the holiday spirit and more for ourselves. Tune into today's episode as I spell out how to reclaim it.Podcast intro produced by: Leem Lizzy @leemlizzyMusic highlight artists:Xavier Omar ft Alex IsleySocial- @xvromar @lovealexisleyFrank McComb, Lil John Roberts, and James DaySocial- @frankmccomb @liljohnroberts @jamesdayincPlease support SOUL Vibrant Podcast by:1 .Donate toPayPal : https://www.paypal.me/QueenladyacCashApp: $ACSoulVibrant2. Listen and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media | 31m 20s | ||||||
| 12/13/25 | The Follow Up | After every Doctor's visit, you have a follow up...Still reeling from the amazing response to My Body, New Choices, tune in for more information, historical context, and personal experience in honoring your health. I continue to share my health care experience, providing more insight and tips to empower you. Everyone deserves quality healthcare and wellness that's not driven by bias, greed, or oppression. We can start to combat this by connecting through our stories and sharing the knowledge we gain.*TRIGGER WARNING: I get more detailed with my symptoms and descriptions of care*Medical Sources (medical bias, fatphobia, fibroids etc.):https://mcpress.mayoclinic.org/women-health/uterine-fibroids-are-more-common-and-severe-in-black-women-but-there-are-treatment-options/https://journalofethics.ama-assn.org/article/weight-bias-health-care/2010-04https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2016.02063/fullhttps://www.ajog.org/article/S0002-9378(24)00739-7/fulltextBook recommendations:1. J. Eric Oliver- Fat Politics: The Real Story Behind America's Obesity EpidemicBook link: bookshop.org/p/books/fat-politics-the-real-story-behind-america-s-obesity-epidemic-j-eric-oliver/326214df13e304b8?ean=9780195313208&next=t&2.Monique Brown- It's a Sistah Thing: A Guide to Understanding and Dealing With Fibroids for Black Womenbook link: https://www.thriftbooks.com/w/its-a-sistah-thing-a-guide-to-understanding-and-dealing-with-fibroids-for-black-women_monique-brown/669061/#edition=4088165&idiq=71782Podcast intro produced by: Leem Lizzy @leemlizzyMusic highlight artists:Andre Mego ft . Georgia Anne Muldrow and Josef LeimbergSocial- @andre.mego @georgia.muldrow @josefleimbergMoonchild ft. Rapsody and Jill ScottSocial- @thisismoonchild @rapsody @missjillscottPlease support SOUL Vibrant Podcast by:1 .Donate toPayPal : https://www.paypal.me/QueenladyacCashApp: $ACSoulVibrant2. Listen and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media | 48m 54s | ||||||
| 12/6/25 | "My Body, New Choices" | SOUL Vibrant is Officially Back since I took time to focus on my health. It's bizarre how quickly "My Body, My Choice", "A woman's right to choose", and other various pro-choice attitudes change when the choices go against societal "comforts". Or when the individual reclaiming their right of choice is deemed unworthy, undesirable, or unfit to make such noise. 47 % of physicians underestimate Black patients' pain levels. Black Women face a 3x higher mortality rate compared to other races, and 40% of providers have negative attitudes about patients with higher weight [Fat] bodies. I sit at the intersection of all 3 identities. I'm a statistic, Tune in, as I vulnerably reveal my journey navigating the healthcare system and the Choices I had to make to reclaim my Voice, Body, and Life.Medical Sources (medical bias, fatphobia, fibroids etc.):https://withinhealth.com/learn/articles/medical-fatphobia-weight-stigma#resourceshttps://abimfoundation.org/pressrelease/59-of-u-s-adults-say-health-care-system-discriminates-at-least-somewhat-negatively-affecting-trusthttps://www.hopkinsmedicine.org/health/conditions-and-diseases/uterine-fibroidsBook recommendations:1. Da'shaun Harrison - Belly of the Beast: The Politics of Anti-Fatness as Anti-BlacknessBook link: https://www.penguinrandomhouse.com/books/670607/belly-of-the-beast-by-dashaun-harrison/2. Sabrina Strings- Fearing the Black Body: The Racial Origins of Fat PhobiaBook link: https://nyupress.org/9781479886753/fearing-the-black-body/Podcast intro produced by: Leem Lizzy @leemlizzyMusic highlight artists:Kamauu ft Adi OasisSocial- @kamauu @adioasisKirbySocial- @singkirbysingPlease support SOUL Vibrant Podcast by:1 .Donate toPayPal : https://www.paypal.me/QueenladyacCashApp: $ACSoulVibrant2. Listen and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media | 57m 35s | ||||||
| 11/1/25 | I Can't Calm Down...Its My Anniversary! | "Do you know what today is? It's my ANNIVERSARY!" Hell yea, it's gonna be the longest episode.On this day in November 2024, the first episode of the SOUL Vibrant Podcast was published. Statistically speaking, what I accomplished in this one year is well worth celebrating. I'm so proud of Myself. Tune in as I reflect on my radio host Past, Present my top interview highlights, and share goals for the Future. Special thank you to each of my Guests for trusting me with your stories and insight. Thank you to the Best Listening Audience a podcaster could ask for. One year down and many more years of success to go.Podcast stats articles:https://podnews.net/article/four-rules-to-outlast-almost-every-other-podcasthttps://podcastbusinessjournal.com/data/podcast-creationSOUL Vibrant will return with New episodes no later than December 6, 2025 !Podcast intro produced by: Leem Lizzy @leemlizzyMusic highlight artists:Dornik ft. Gavin TurekSocial- @dornik_official @gavinturekIComplexcity w/ Mississippi Mass Choir RemixSocial- @_icomplexcityPlease support SOUL Vibrant Podcast by:1 .Donate toPayPal : https://www.paypal.me/QueenladyacCashApp: $ACSoulVibrant2. Listen and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media | 1h 16m 33s | ||||||
| 10/25/25 | MACK MILLER : Hoodoo Heritage Week 4 | "GOD is good all the time and ALL the time , GOD is good"It is the final week of Hoodoo Heritage Month—what better way to close out the month than by highlighting my most recently connected ancestor? In Season 1, I uncovered my ancestry and the history of Mack Miller Park. Although I share my journey of discovery, I never talked about the powerful spiritual experience of creating the episode. Until Now. With his Permission I reintroduce you to my Ancestral Uncle Mack Miller. The entrepreneur and businessman valued education, community, and self-actualization. Being a devoted Christian, Mack Miller was not a hoodoo. However, He consistently encouraged the use of my gifts, seeing them As a blessing from GOD to me. Tune in as I give you a spiritual behind-the-scenes look at Ode to Mack Miller Park.Podcast intro produced by: Leem Lizzy @leemlizzyMusic highlight artists:Lashun Pace (Rest in Peace) ft. Karen Clark SheardSocial- @officiallashunpace @karenclarksheardShanrae PriceSocial- @the_official_simplyshanraePlease support SOUL Vibrant Podcast by:1 .Donate toPayPal : https://www.paypal.me/QueenladyacCashApp: $ACSoulVibrant2. Listen and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media | 54m 56s | ||||||
| 10/18/25 | MAMA "EYE" : Hoodoo Heritage Week 3 | "Where there is a woman , there is magic - Ntozake Shange"For week 3 of Hoodoo Heritage Month, (With her permission) let me introduce you to Mama "EYE". Originally from New Orleans, Mama "Eye" was sold to a plantation in Georgia, where she spent her entire life rebelling and fighting for Black liberation. Coming from a strong line of voodoo women, she used her gifts for healing, guidance, and empowerment. Her essence illustrated how often people confuse hoodoo for voodoo or vice versa. Using the confusion to her advantage, check out how Mama "Eye" taught me to see hoodoo as an alchemy to Never downplay my gifts or my importance. Rest in power to the powerful Griots : Stephanie "Tanqueray" Johnson, Miss Major Griffin-Gracy, and D'AngeloPodcast intro produced by: Leem Lizzy @leemlizzyMusic highlight artists:Teedra MosesSocial-@teedramosesKirby ft Big KritSocial- @singkirbysing @bigkritSupport the indigenous communities of Alaska:1. https://alaskacf.org/western-alaska-communities-unite-to-establish-disaster-response-fund-following-recent-storms/2. Alaska Native Heritage Center: https://www.alaskanative.net/3. https://www.ykhc.org/~SOUL Vibrant is nominated for Best Culture Podcast in 2025 Black Podcasters Awards!~Please support SOUL Vibrant Podcast by:1 .Donate toPayPal : https://www.paypal.me/QueenladyacCashApp: $ACSoulVibrant2. Listen and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media | 52m 06s | ||||||
| 10/11/25 | JOHN HENRY: Hoodoo Heritage Week 2 | "Hey Hoodoo Who U, I John Henry do Hoodoo U Too"It's week 2 of Hoodoo Heritage Month as I continue to highlight an ancestor that connects me to the practice. "With their permission" I share their stories and the greatest lessons they taught me. For today's episode, I introduce you to one of my ancestral fathers, John Henry. Born into slavery, John is a master of iron and has the heart of a leader. He single-handedly challenged the perceptions and/or stereotypes about black men, connections to their emotions, and the ability to love. Tune in to learn what this dancing, gentle giant taught me about black men who love. P.S. It's also Gullah Geechee Heritage Month and Happy Black History Month to the UK!Podcast intro produced by: Leem Lizzy @leemlizzyMusic highlight artists:KaylowSocial- @kaylowofficialDonae'o ft Omar, Lemar and House Gospel ChoirSocial-@donaeo @omar_lyefook @lemar @housegospelchoir~SOUL Vibrant is Nominated for the Best Culture Podcast for 2025 Black Podcasters Awards!!~Please support SOUL Vibrant Podcast by:1 .Donate toPayPal : https://www.paypal.me/QueenladyacCashApp: $ACSoulVibrant2. Listen and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media | 49m 33s | ||||||
| 10/4/25 | SEGICI : Hoodoo Heritage Week 1 | "Hey Hoodoo Who U, I Segici dat Who"I'M BACK and SOUL Vibrant in full effect in a new month with new magic! Black Girl Magic, I should say, as October is a month of high spiritual energy. October is known as Hoodoo Heritage Month. Coined by Mama Rue, Hoodoos celebrate throughout the month with several events uplifting different practices. Embracing my own hoodoo heritage, each week I will highlight an ancestor that connects me to the practice. "With their permission" I share their stories and the greatest lessons they taught me. I begin by introducing you to the eldest of my ancestors, Segici (Sah -GEE- See) aka "Mama Gici". Survivor of the transatlantic slave trade and empowered by Gullah culture.Rest In Power, Love and Peace Assata ShakurPodcast intro produced by: Leem Lizzy @leemlizzyAncestral Music Artists:KirbySocial- @singkirbysingAmber-SimoneSocial- @theambersimone~SOUL Vibrant is Nominated for the Best Culture Podcast for 2025 Black Podcasters Awards!!~Please support SOUL Vibrant Podcast by:1 .Donate toPayPal : https://www.paypal.me/QueenladyacCashApp: $ACSoulVibrant2. Listen and Share this and other podcast episodes3 . Follow Me:X: @IAMLADYACIG/Threads: @_iamladyacFacebook: @QueenladyacSubstack: Lady acWebsite: https://sites.google.com/view/andrianah-media-portfolio/visual-media | 44m 23s | ||||||
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